Workout routines for women in Castroville, Texas

Doll's Fitness & Nutrition is a unique institution located at 2555 Castroville Road in San Antonio, Texas. This establishment is a combination of a cafe, food store, restaurant, and nutrition center all rolled into one. Here, customers can enjoy delicious and healthy meals, snacks, and beverages that are specially curated to promote overall wellness and fitness. Whether you're looking for a quick bite to eat, a nutritious meal, or supplements to support your fitness goals, Doll's Fitness & Nutrition has you covered. Visit us today to experience a new approach to eating and living a healthier lifestyle.

Maples Martial Arts, located at 1036 Country Lane in Castroville, Texas, is a gym focused on health and martial arts training. Owned by Buck and Jacy Maples since 2008, the institution is led by Senior Master Buck Maples, a highly experienced martial artist with black belts in Tae Kwon Do, Tang soo do, and Hap ki do. With a passion for teaching and a dedication to passing down his knowledge, Senior Master Maples provides a fun and structured environment for students to learn and grow. At Maples Martial Arts, the foundation is Tae Kwon Do, but the curriculum also includes grappling and various other martial arts forms. This diverse training not only prepares students for competitions but also equips them with the skills to defend themselves in everyday situations. The lessons at Maples Martial Arts focus on katas (forms), sparring, self-defense, board breaking, and grappling, while also emphasizing respect, discipline, confidence, and character building.