TOP 30 Women's martial arts classes in Grapevine, Texas

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Art of Defense is a premier health institution located at 1501 Tiffany Forest Lane in Grapevine, Texas. Our mission is to empower individuals to protect and strengthen their physical and mental well-being through the practice of self-defense techniques. Our experienced instructors provide personalized training in a supportive and safe environment, helping students of all ages and fitness levels improve their strength, flexibility, and confidence. Join us at Art of Defense and discover the art of self-defense.

Texas Isshinryu Karate Kai, located at 900 West Wall Street in Grapevine, Texas, is a renowned institution offering Isshinryu classes for individuals of all ages, levels, and abilities. Founded in 1991 by Soke Robert A. Kristensen, the institution focuses on teaching traditional Okinawan karate while promoting self-defense skills, confidence, focus, and overall physical fitness. Whether you are looking to challenge yourself, achieve what others have deemed impossible, or simply become the best version of yourself, Texas Isshinryu Karate Kai provides a supportive and empowering environment to help you reach your goals. Join us and unlock your full potential today!