Ways to improve mental health in Austin, Texas
12 results found
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Legends Boxing - South Austin
● ClosedLegends Boxing in South Austin, Texas is not your average gym. Located at 9001 Brodie Lane, this boxing institution offers a unique approach to fitness that will push your limits and challenge you in ways you never thought possible. With a focus on boxing for exercise, Legends Boxing aims to help you achieve your fitness goals while also improving your mental health and overall well-being. The benefits of boxing are endless, from improved cardiovascular health to increased muscle growth and fat loss. At Legends Boxing, you can expect high-intensity workouts that will leave you sweating and feeling empowered. Whether you are a beginner or a seasoned pro, the experienced trainers at Legends Boxing will guide you through each class, helping you to perfect your technique and reach your full potential.
9001 Brodie Ln C9, Austin, TX 78748, United States -
Counseling Balance of Austin
● ClosedCounseling Balance of Austin, located at 300 Beardsley Lane in Austin, Texas, is a health institution dedicated to helping individuals find balance in their lives. Led by Kiran Avasthi Ward LPC-S and her team, they offer support to children, teens, and adults in strengthening their mental health and overcoming personal, social, or psychological challenges. Whether you are struggling with anxiety, grief, relationship issues, or family dynamics, Counseling Balance of Austin is here to guide you on your journey to self-discovery and healing. Kiran specializes in helping individuals recreate themselves and find new ways to bloom, no matter the obstacles they may be facing.
300 Beardsley Ln # E, Austin, TX 78733, United States -
Infinity Wellness Center
● ClosedInfinity Wellness Center is a holistic health institution located at 1201 West Slaughter Lane in Austin, Texas, United States. Specializing in Functional Medicine and offering Telehealth services, we focus on finding and addressing the root causes of chronic fatigue, anxiety, hormonal imbalances, and gut issues using a data-driven approach. Our Infinity Way™ self-guided programs allow you to reclaim your health at your own pace, covering areas such as gut health, lymphatic drainage, nutrition, and mental wellness. Led by Dr. Wards, our compassionate team is dedicated to helping you achieve optimal wellness. Through personal telehealth sessions, we work with you to discover the underlying reasons for your symptoms and develop a personalized treatment plan. From stress and anxiety to hormonal imbalances and nutritional guidance, our website offers a wealth of information to support your journey to better health.
1201 W Slaughter Ln, Austin, TX 78748, United States -
Fun Filler Fact
● OpenFun Filler Fact is a unique health institution located in Austin, Texas. Our goal is to provide a fun and engaging way for individuals to learn important health facts and tips. Whether you're looking to improve your physical fitness, mental well-being, or overall health, Fun Filler Fact has something for everyone. Join us at 13110 U.S. 290 for a one-of-a-kind experience that will leave you feeling informed and inspired.
13110 US-290, Austin, TX 78737, United States -
Connecting Lives Services
● OpenConnecting Lives Services is a healthcare institution located at 11304 Walnut Ridge Drive in Austin, Texas. Our mission is to connect individuals with the services they need to improve their overall health and well-being. We offer a variety of programs and resources to support individuals in managing their physical, mental, and emotional health. Our team of dedicated professionals is committed to providing personalized care and support to help our clients lead healthier and happier lives. Whether you are seeking medical treatment, counseling services, or support with daily living activities, Connecting Lives Services is here to help you every step of the way. Visit us today and start your journey towards a healthier and more fulfilling life.
11304 Walnut Ridge Dr, Austin, TX 78753, United States -
Transcendental Meditation
● ClosedTranscendental Meditation is a renowned institution located at 108 Royal Way in Austin, Texas, United States. This institution is dedicated to promoting health and well-being through the practice of transcendental meditation. With a focus on mindfulness and inner peace, Transcendental Meditation offers classes and workshops to help individuals achieve a state of deep relaxation and mental clarity. Whether you are looking to reduce stress, improve focus, or enhance your overall wellness, Transcendental Meditation provides the tools and support needed to embark on a transformative journey towards a healthier mind and body.
108 Royal Way, Austin, TX 78737, United States -
Heather Outlaw Counseling
● ClosedHeather Outlaw Counseling is a health institution located at 10200 U.S. 290, Austin, Texas, United States. At our institution, we believe that you don't have to face your struggles alone. Our experienced therapists are here to guide you towards positive change and growth. If you are struggling with addiction, codependency, trauma, or any other mental health issues, we are here to help. Our therapy sessions are designed to help you navigate through your challenges and find a path towards recovery and healing.
10200 US-290, Austin, TX 78736, United States -
Legends Boxing Cedar Park
● ClosedLegends Boxing Cedar Park in Austin, Texas, is not your average gym. We offer a unique and challenging workout experience that combines cardio, strength training, and boxing techniques to help you achieve your fitness goals. Our experienced trainers will guide you through each session, providing motivation and support along the way. Boxing is not only an effective way to burn calories and improve cardiovascular health, but it also has mental health benefits. It requires focus and concentration, which can help reduce stress and anxiety while boosting confidence and self-esteem.
11521 Fm 620 N, #850, Austin, TX 78726, United States -
Vandry Brazilian Jiu Jitsu
● ClosedVandry Brazilian Jiu Jitsu is a renowned gym located at 9514 Anderson Mill Road in Austin, Texas. Specializing in the art of Brazilian Jiu Jitsu, our institution offers a unique blend of physical fitness, self-defense techniques, and mental discipline. Our experienced instructors provide top-notch training for students of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical health, learn self-defense techniques, or simply challenge yourself in a new way, Vandry Brazilian Jiu Jitsu is the perfect place for you. Join us and experience the transformative power of Brazilian Jiu Jitsu today!
9514 Anderson Mill Rd, Austin, TX 78729, United States -
Fighting Fit Kickboxing & Jiu Jitsu
● ClosedFighting Fit Kickboxing & Jiu Jitsu is a premier gym and health institution located at 1779 Wells Branch Parkway in Austin, Texas. Our facility offers a unique blend of Muay Thai, Brazilian Jiu-Jitsu, and kickboxing classes for adults in Wells Branch, Pflugerville, and surrounding areas. Our goal is to empower everyday men and women to rediscover their edge through combat sports training. With over 14 years of experience, our coaches are some of the best in Austin, providing a friendly, safe, and supportive environment for training. Whether you are a beginner or an experienced martial artist, our classes cater to all levels and focus on technique, application, sparring, and self-defense.
1779 Wells Branch Pkwy # 101, Austin, TX 78728, United States -
Connected Heart
● ClosedConnected Heart is a health institution located at 5806 Mesa Drive in Austin, Texas, United States. Our mission is to guide and inspire individuals to transform their lives through Heart Knowing, a practice that connects the mental, emotional, physical, and spiritual aspects of our being. Our Licensed Mental Health Providers are trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a comprehensive psychotherapy approach that helps individuals heal from traumatic life experiences. Through EMDR therapy, our certified therapists help clients activate their natural healing processes by processing traumatic or triggering experiences in a safe and controlled environment. Trauma or stressful events can cause the brain to process information in unhelpful ways, leading to negative effects on everyday life. EMDR allows the brain to heal from these experiences and reframe them in a healthier way.
5806 Mesa Dr #305, Austin, TX 78731, United States -
Scott Phillips, LMFT, CGP
● ClosedScott Phillips, LMFT, CGP is a health institution located at 1007 Mo-Pac Circle in Austin, Texas. As an experienced licensed psychotherapist, Scott specializes in helping individuals, groups, and families deal with old problems in creative ways. With nearly 20 years of experience, Scott provides counseling services to clients in Austin and surrounding communities such as Westlake, Lake Travis, Leander, Cedar Park, Round Rock, Pflugerville, Georgetown, and Travis County. Scott focuses on creating healthy and satisfying relationships for his clients, offering a safe and supportive environment for personal growth and healing. If you're looking to improve your mental health and well-being, Scott Phillips, LMFT, CGP is here to help.
1007 Mo-Pac Cir #201, Austin, TX 78746, United States
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