Stretching exercises in Midland, Texas

Inertia Health and Wellness is a leading health institution located at 4400 Midland Drive in Midland, Texas, offering a range of services including stretch therapy, massage, and physical therapy. Our team of experienced physiotherapists are dedicated to helping you improve your overall health and well-being. Join us for our upcoming workshop "Restore Your Core" with our Pelvic PT Team on Saturday, April 6th at 12pm. Don't miss this opportunity to learn how to strengthen and restore your core muscles for optimal health.

Inertia Pelvic Physiotherapy is a board-certified institution specializing in pelvic rehabilitation, located at 4400 Midland Drive in Midland, Texas, United States. Our expert team offers physical therapy for your pelvic floor and whole body, focusing on improving function and reducing pain. Dr. Stephanie, our lead physiotherapist, is highly experienced and dedicated to helping patients achieve optimal health and wellness. In addition to pelvic physiotherapy, we also offer assisted stretch therapy and other wellness services to support your overall well-being. Tune in to the Krista Escamilla Podcast to hear Dr. Stephanie discuss the importance of pelvic health and rehabilitation. Visit us today to start your journey towards a healthier, more comfortable life.

J Pilates Midland is a one-stop shop for all your health and fitness needs. Located at 3211 West Wadley Avenue in Midland, Texas, this institution offers a range of services including pilates classes, gym facilities, and a health store. Whether you're looking to get in shape, improve your flexibility, or simply shop for workout gear and supplements, J Pilates Midland has you covered. With experienced instructors and top-of-the-line equipment, you'll be well on your way to achieving your fitness goals. Visit us today and start your journey to a healthier you!

Waggin’ Trail Beal Dog Park is a spacious and well-maintained park located at 5200 West Wall Street in Midland, Texas, United States. This park is specifically designed for dogs to enjoy off-leash play and socialization in a safe and secure environment. With separate areas for small and large dogs, Waggin’ Trail Beal Dog Park offers ample space for pups to run, play, and explore. The park features agility equipment, water stations, and shaded seating areas for pet owners. Whether you're a local resident or just passing through, Waggin’ Trail Beal Dog Park is the perfect spot for your furry friend to stretch their legs and have a tail-waggin' good time.

Hogan's Run Dog Park is a spacious and well-maintained park located at 1201 East Wadley Avenue in Midland, Texas. This park is specifically designed for dogs to enjoy off-leash play and socialization in a safe and secure environment. With separate areas for small and large dogs, Hogan's Run Dog Park provides a fun and interactive experience for dogs of all sizes. Dog owners can relax and socialize with other pet owners while their furry friends run, play, and explore. The park offers amenities such as water stations, waste bags, and shaded seating areas for added comfort. Whether you're a local resident or just passing through, Hogan's Run Dog Park is the perfect place to let your canine companion stretch their legs and have a tail-wagging good time.

Century Pilates is a premier gym and health institution located in Midland, Texas. Our state-of-the-art facility at 1800 North H Street offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. Whether you are a beginner or an experienced practitioner, our experienced instructors are here to guide and support you on your wellness journey. Join us at Century Pilates and experience the transformative power of Pilates for yourself.