TOP 30 Best Stretching and strengthening in Texas

Inertia Health and Wellness is a leading health institution located at 4400 Midland Drive in Midland, Texas, offering a range of services including stretch therapy, massage, and physical therapy. Our team of experienced physiotherapists are dedicated to helping you improve your overall health and well-being. Join us for our upcoming workshop "Restore Your Core" with our Pelvic PT Team on Saturday, April 6th at 12pm. Don't miss this opportunity to learn how to strengthen and restore your core muscles for optimal health.

Burhani Physical Therapy and Rehabilitation is a leading healthcare institution located at 12242 Queenston Boulevard in Houston, Texas. Our team of dedicated physiotherapists is committed to providing exceptional care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art equipment and a focus on evidence-based practices, we strive to help our patients achieve their health goals and regain optimal function. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, Burhani Physical Therapy and Rehabilitation is here to support you on your journey to better health.

Twisted Bodies Pilates and Yoga is a premier gym and health institution located at 1706 North Elm Street in Denton, Texas, United States. Our mission is to provide top-notch instruction that meets the educational standards set by both the Pilates Method Alliance and Yoga Alliance. Our expert instructors are dedicated to helping you achieve your fitness and wellness goals through a combination of Pilates and yoga practices. Join us at Twisted Bodies Pilates and Yoga and experience a transformative workout that will leave you feeling stronger, more flexible, and completely rejuvenated.

BASE Physical Therapy and Wellness, located at 2126 Hamilton Road in Argyle, Texas, is a performance-focused physical therapy institution dedicated to helping individuals with musculoskeletal injuries. Led by Kristen, a highly experienced physical therapist with specialized skills, the institution offers personalized care to help clients get back to doing what they love quickly and effectively. At BASE Physical Therapy and Wellness, the focus is on optimizing health, movement, and overall well-being. The institution understands that each individual is unique, and treatment plans are tailored to meet the specific goals of the client. Initial evaluations and follow-up treatments are one-on-one sessions with the physical therapist, utilizing evidence-based techniques such as stretching, strengthening, dry needling, cupping, and manual therapy.

Fusion Latina Dance Studio and Fitness is a vibrant and energetic institution located in Brownsville, Texas. Our studio offers a unique fusion of Latin dance and fitness classes, providing a fun and exciting way to stay active and healthy. With a variety of dance styles and fitness programs to choose from, our experienced instructors will help you improve your strength, flexibility, and overall well-being. Come join us at 2675 East Price Road and experience the joy of dancing and the benefits of staying fit at Fusion Latina Dance Studio and Fitness.

Pilates and Yoga is a premier fitness institution located at 13310 Cameron Reach Drive in Tomball, Texas. Our gym focuses on promoting overall health and wellness through the practice of Pilates and Yoga. Our experienced instructors are dedicated to helping individuals of all fitness levels achieve their goals and improve their physical and mental well-being. Whether you are looking to build strength, increase flexibility, or reduce stress, Pilates and Yoga offers a variety of classes and personalized training options to meet your needs. Join us on the journey to a healthier and happier you at Pilates and Yoga.

Barre3 is a premier gym and health institution located at 12800 Hill Country Boulevard in Bee Cave, Texas. Offering a unique fitness experience that combines elements of ballet barre, yoga, and Pilates, barre3 provides a full-body workout that strengthens, tones, and improves flexibility. Their expert instructors guide participants through low-impact movements that are suitable for all fitness levels. With a focus on mindfulness and balance, barre3 helps individuals achieve their health and wellness goals in a supportive and empowering environment. Whether you're looking to increase strength, improve posture, or simply de-stress, barre3 is the perfect place to achieve your fitness goals.

iPOW Physical Therapy & Wellness is a leading health institution located in Amarillo, Texas. Our dedicated team of physical therapists and wellness experts are committed to providing personalized care and treatment to help our patients achieve their health and wellness goals. From injury rehabilitation to fitness programs, we offer a wide range of services to support our patients on their journey to optimal health. Visit us at 3501 South Soncy Road and experience the difference at iPOW Physical Therapy & Wellness.

Performance Therapeutics is a leading health institution located in Rio Grande City, Texas, United States. Our team of skilled physiotherapists is dedicated to providing personalized care and innovative treatments to help our patients achieve optimal performance and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, our experts are here to help. Visit us at Farm to Market 3167 to experience the highest quality care and achieve your health and fitness goals.

Muscle Med Clinic is a premier health institution located at 2600 East Griffin Parkway in Mission, Texas. Specializing in muscle health and wellness, their dedicated team of professionals offers a wide range of services and products to help individuals achieve their fitness goals. Whether you are looking to improve your strength, endurance, or overall muscle health, Muscle Med Clinic is the place for you. Visit their store today to explore their selection of supplements, equipment, and expert advice to support your journey to a healthier, stronger you.

Core Rehab is a premier health institution located at 816 Towne Court in Saginaw, Texas. Our dedicated team of professionals is committed to helping individuals achieve optimal physical health and wellness through personalized rehabilitation programs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, Core Rehab offers a wide range of services to meet your needs. Our state-of-the-art facility and expert staff ensure that you receive the highest quality care in a supportive and nurturing environment. Visit us today and start your journey towards a healthier, stronger you.

Athletico Physical Therapy - Fort Worth (Alliance) is a leading health institution located at 4560 Heritage Trace Parkway in Fort Worth, Texas, United States. Specializing in physiotherapy, Athletico offers a wide range of services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced and dedicated physiotherapists are committed to providing personalized care and tailored treatment plans to meet the unique needs of each individual. With a focus on promoting healing and restoring function, Athletico Physical Therapy is the go-to destination for quality rehabilitation services in the Fort Worth area.

Results Physiotherapy in Spring, Texas - Klein Oak is a leading health institution specializing in physiotherapy services. Located at 6600 Spring Stuebner Road, our team of skilled physiotherapists are dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and a commitment to delivering exceptional patient care, Results Physiotherapy is your trusted partner on the road to recovery. Visit us today and experience the difference our expert team can make in your health and wellness journey.

Performance Therapeutics is a leading health institution located at 1740 Boca Chica Boulevard in Brownsville, Texas. Specializing in physiotherapy, our team of experienced professionals is dedicated to helping our patients achieve their optimal performance and recovery goals. Our state-of-the-art facility offers a wide range of services including injury rehabilitation, pain management, and sports performance enhancement. With personalized treatment plans tailored to each individual's needs, Performance Therapeutics is committed to providing the highest quality care to help our patients lead healthier and more active lives.

Athletico Physical Therapy in Coppell is a leading health institution specializing in physiotherapy services. Located at 230 North Denton Tap Road in Coppell, Texas, our dedicated team of professionals is committed to providing personalized care and treatment plans to help our patients achieve their optimal physical health and well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, Athletico Physical Therapy is here to support you on your journey to recovery and wellness. Visit us today to experience the highest quality care in a welcoming and supportive environment.

Athletico Physical Therapy - Fort Worth (Hulen) is a leading health institution located at 3314 Hulen Street in Fort Worth, Texas. Our team of skilled physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on individualized care and evidence-based practices, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the Athletico difference in physical therapy.

ATI Physical Therapy is a leading health institution located at 2600 West 7th Street in Fort Worth, Texas, United States. Specializing in physical therapy services, ATI offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall mobility and function. With a team of highly trained and experienced therapists, ATI Physical Therapy is committed to providing the highest quality care and support to help patients achieve their health and wellness goals. Whether recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, ATI Physical Therapy is dedicated to helping patients get back to living their best lives.

Athletico Physical Therapy in Irving is a leading health institution specializing in physiotherapy services. Conveniently located at 125 North MacArthur Boulevard in Irving, Texas, our dedicated team of professionals is committed to helping individuals recover from injuries, manage chronic pain, and improve physical performance. We offer personalized treatment plans tailored to each patient's unique needs, utilizing the latest techniques and equipment to ensure optimal results. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, Athletico Physical Therapy is here to help you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, pain-free life.

Puckett Physical Therapy, located at 14886 Tradesman Drive in San Antonio, Texas, is a specialized health institution focusing on physiotherapy for athletes and active adults. Led by Dr. Chris Goodwin PT, DPT with over 30 years of experience, the clinic aims to help individuals get back to their sports and workouts without the need for injections or painkillers. Dr. Goodwin, a former competitive athlete himself, specializes in sports injury rehab, ACL injury prevention, and sports performance enhancement. At Puckett Physical Therapy, each patient receives personalized, one-on-one care with a Doctor of Physical Therapy to ensure individual needs are met. The clinic offers a range of services tailored to athletes recovering from injuries, surgeries, or seeking to improve their performance. With a focus on education and patient-centered care, the team at Puckett Physical Therapy works closely with each individual to develop a customized treatment plan.

Star Physical Therapy Services is a leading health institution located at 21211 FM 529 in Cypress, Texas, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, our experienced physiotherapists are here to support you every step of the way. Visit Star Physical Therapy Services today and experience the difference in your health journey.

Physical Therapy Now of Katy is a leading health institution in Katy, Texas, dedicated to providing top-notch physiotherapy services. Our experienced team of physiotherapists is committed to helping our patients achieve optimal physical health and wellness. Conveniently located at 25705 Katy Freeway, our state-of-the-art facility offers a wide range of therapeutic treatments and personalized care plans to address each individual's unique needs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall mobility and function, our skilled professionals are here to support you on your journey to better health. Visit Physical Therapy Now of Katy today and take the first step towards a healthier, more active lifestyle.

Train 4 the Game is a premier fitness institution located at 3201 Bee Cave Road in Austin, Texas. Our facility offers top-of-the-line gym equipment, personalized health and wellness programs, and expert physiotherapy services to help individuals reach their fitness goals and improve overall well-being. Whether you're looking to build muscle, lose weight, or recover from an injury, our team of experienced professionals is dedicated to helping you train like an athlete and achieve optimal performance. Join us at Train 4 the Game and take your fitness journey to the next level.

ToddPilates Fitness is a premier gym and health institution located at 4032 South Lamar Boulevard in Austin, Texas. Offering a wide range of fitness classes and programs, ToddPilates Fitness is dedicated to helping individuals achieve their health and wellness goals. Voted the Best Exercise Class in the Austin Chronicle Readers Poll, our experienced instructors and state-of-the-art facilities provide a welcoming and motivating environment for all fitness levels. Whether you're looking to improve your strength, flexibility, or overall fitness, ToddPilates Fitness has something for everyone. Come see why we are the top choice for fitness in Austin!

Soul Strong Yoga in Round Rock is not your average yoga spot - it's a welcoming community where stretching, strengthening, and finding your zen come together. Located in downtown Round Rock, our yoga sanctuary is open to everyone, regardless of experience or abilities. Join us on a shared adventure of self-discovery and new possibilities. With Round Rock's most extensive range of yoga classes, we challenge our bodies, declutter our minds, and inspire each other to live fully and intentionally. Come experience our gorgeous 5,000-square-foot studio and meditation center at 107 Lewis Street, Suites 110 and 120. Start your yoga journey with 30 days of unlimited classes for just $69 - your path to wellness begins here at Soul Strong Yoga.

Barre3 Cedar Park is a premier gym and health center located at 12160 West Parmer Lane in Cedar Park, Texas. Our facility offers a unique fitness experience that combines elements of ballet barre, yoga, and pilates to provide a full-body workout. Our expert instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you're looking to improve your strength, flexibility, or overall well-being, Barre3 Cedar Park has something for everyone. Join us today and discover the transformative power of barre3!

Barre3 is a premier fitness studio located in Austin, Texas, offering a unique workout experience that combines elements of ballet, yoga, and Pilates. Our expert instructors lead classes that focus on building strength, improving flexibility, and promoting overall wellness. With a welcoming and supportive atmosphere, Barre3 is the perfect place for individuals of all fitness levels to achieve their health and fitness goals. Come visit us at 115 Sandra Muraida Way and discover a workout that will leave you feeling strong, balanced, and energized.

Club Pilates is a premier fitness studio located at 900 Cinema Drive in Weatherford, Texas. As a top-notch gym specializing in Pilates, we offer a variety of classes and programs designed to strengthen and tone your body while improving flexibility and overall well-being. Our experienced instructors provide personalized attention and guidance to help you achieve your fitness goals. Whether you're a beginner or a seasoned Pilates enthusiast, Club Pilates has something for everyone. Join us at our state-of-the-art facility and experience the transformative power of Pilates for yourself.

Greater Therapy Centers in Bedford, Texas offers top-quality physical therapy services for patients of all ages. Our highly trained staff can create a personalized treatment plan to help you recover from injuries, surgeries, or simply improve your overall health. Conveniently located on State Highway 121 in Bedford, our team of experienced physical therapists is dedicated to helping you achieve your best possible outcome. At Greater Therapy Centers, we offer a variety of services to meet your individual needs, including manual therapy techniques to relieve pain and improve range of motion in muscles and joints. Our therapists are skilled in manipulation, massage, and mobilization to help restore mobility and alleviate pain. Dry needling is also available to treat myofascial pain and soft tissue dysfunction, providing immediate relief for many patients.

ATI Physical Therapy in Lakeway, Texas is a premier health institution dedicated to providing top-quality physical therapy services to patients of all ages. Our experienced team of therapists is committed to helping individuals recover from injuries, improve mobility, and enhance overall physical wellness. Conveniently located at 1310 Ranch Road 620 South, our state-of-the-art facility offers a wide range of therapy techniques and equipment to meet the unique needs of each patient. Whether you are recovering from a sports injury, surgery, or chronic pain, ATI Physical Therapy is here to help you on your journey to optimal health and wellness.

Lone Star Therapy is a leading health institution specializing in physiotherapy services, located at 2013 Coulter Street South in Amarillo, Texas. Our team of skilled and experienced physiotherapists are dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. We offer a range of services including manual therapy, exercise programs, and modalities to address a variety of musculoskeletal issues. At Lone Star Therapy, we are committed to helping our patients achieve their health and wellness goals in a comfortable and supportive environment.