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TOP 30 Strength fitness in Flower Mound, TX
10 results found
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Yogi Kids & Fit Family
Yogi Kids & Fit Family is a premier gym and health institution located at 1501 Flower Mound Road in Flower Mound, Texas, United States. Our mission is to promote wellness and fitness for the whole family, offering a wide range of classes and programs for children and adults alike. From yoga and meditation to strength training and cardio workouts, our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join us at Yogi Kids & Fit Family and embark on a journey to a healthier, happier you!
Altitude Fitness Highland Village
Altitude Fitness Highland Village is a gym and health institution located at 3417 Long Prairie Road in Flower Mound, Texas, United States. You can contact us via call or text at 940-441-5453 or email at info@altitudefitnesshv.com. Our mission is to provide a unique and fun way to get fit while creating a culture of ongoing inspiration and support. We offer classes such as Aerial Yoga, Aerial Hammock, Aerial Silks, Aerial Hoop, Pole Fitness, Cardio, Flexibility, Conditioning, and Youth Flyers Classes. Our aerial silks classes help gain strength and increase flexibility in a safe environment using soft fabric. Aerial Yoga is a zero-impact way to relieve stress and gain strength. Aerial Lyra (hoop) classes teach fun shapes, combos, and tricks while floating in the air. Pole fitness classes offer a fun way to dance and work out. We offer various pricing options and packages for classes, with discounts available for committing to 3 or 6 months. Unused passes have no cash value and cannot be rolled over to the next month. We also offer youth memberships with no minimum commitment required. We support local communities and events, so feel free to reach out to us for participation. We recently moved to a new, bigger location in Flower Mound next to Regions Bank. Join us at Altitude Fitness Highland Village for a unique and inspiring fitness experience!
Kim's White Tiger Taekwondo Martial arts & After School
Kim's White Tiger Taekwondo Martial Arts & After School is a health institution located at 2221 Cross Timbers Road in Flower Mound, Texas, United States. At Kim's White Tiger, the health and safety of students and staff members is the top priority. The institution focuses on coordination, physical fitness benefits, commitment, and facing challenges without giving up. The After School Programs at Kim's White Tiger Taekwondo offer a fun and exciting alternative to traditional care. The institution also hosts birthday parties with engaging activities supervised by qualified staff. The Tiger Tots program is designed for children aged 4-5, while Taekwondo classes are available for children aged 6 and up.
A+ Personal Training
A Personal Training, located on Cross Timbers Road in Flower Mound, Texas, is a health institution that believes in the power of positive mental and physical steps to create lasting life changes. Our personalized approach to fitness helps you set achievable goals and provides you with the tools to build a healthier future. We understand that stepping out of your comfort zone and into a new way of life can be challenging, but it is essential for your overall well-being. At A Personal Training, we are dedicated to supporting you every step of the way and making your goals our goals. We take pride in being a part of your transformation and consider you a valued member of our A Personal Training Family. Our services include personal training, corporate fitness programs, nutritional advice, weight loss support, muscle tone development, core strength training, posture correction, and cardio fitness. It is important to note that not all exercise programs are suitable for everyone, and results may vary. We recommend consulting with your doctor before starting any fitness program to reduce the risk of injury. Clients are responsible for disclosing any special circumstances or health considerations that may impact their workout program. A Personal Training is committed to helping you achieve your fitness goals safely and effectively.
Rumble Boxing
Rumble Boxing is a premier gym located at 4351 Cross Timbers Road in Flower Mound, Texas. This state-of-the-art facility offers a unique and intense workout experience that combines boxing techniques with high-intensity interval training. Our expert trainers will guide you through a challenging and fun workout that will help you build strength, improve endurance, and boost your overall fitness level. Whether you're a seasoned boxer or a beginner looking to try something new, Rumble Boxing is the perfect place to achieve your health and fitness goals. Join us today and start punching your way to a healthier, stronger you!
Flowing Mobility Tai Chi
Flowing Mobility Tai Chi, located at 2300 Olympia Drive in Flower Mound, Texas, offers a variety of health-focused services including local classes, live streaming, and online courses. Tai Chi is an ancient martial art from China that promotes strength, balance, and overall improved health through gentle, flowing movements. Beyond physical benefits, Tai Chi also improves mental focus, reduces stress, and enhances the mind-body connection. In addition to Tai Chi, Flowing Mobility Tai Chi also offers Qigong classes, which are both accessible to individuals of all fitness levels. With over 10,000 medical research articles supporting their healing benefits, Tai Chi and Qigong are powerful forms of exercise that require no equipment and can be practiced from anywhere in the world.
Best Gymnastics
Best Gymnastics is a premier gym located in Flower Mound, Texas, dedicated to providing top-notch gymnastics training and promoting overall health and wellness. Our state-of-the-art facility at 601 Cross Timbers Road offers a wide range of classes and programs for all ages and skill levels, from beginner to advanced. Our experienced coaches are committed to helping each individual reach their full potential in a safe and supportive environment. Whether you're looking to improve your flexibility, strength, or coordination, Best Gymnastics has everything you need to achieve your fitness goals. Join us today and discover why we are the best choice for gymnastics and health in the Flower Mound area.
Beyond Karate
Beyond Karate is a health institution located at 3051 Churchill Drive in Flower Mound, Texas. We offer a unique approach to fitness and wellness through the practice of karate. Our experienced instructors provide personalized training and guidance to help students of all ages and skill levels achieve their fitness goals. Whether you are looking to improve your physical strength, flexibility, or mental focus, Beyond Karate is the perfect place to start your journey to better health. Join us today and discover the many benefits of karate for both your body and mind.
Club Pilates
Club Pilates is a premier gym and health institution located at 1221 Flower Mound Road in Flower Mound, Texas. Specializing in Pilates workouts, our state-of-the-art facility offers a range of classes suitable for all fitness levels. Our certified instructors provide personalized attention to help you achieve your fitness goals and improve your overall well-being. Join us at Club Pilates and experience the benefits of this low-impact, high-intensity workout that focuses on strength, flexibility, and toning.
Zoetry Counseling Group
Zoetry Counseling Group, located at 6021 Morriss Road in Flower Mound, Texas, is a health institution that offers therapy services to individuals in Dallas, TX and surrounding areas. The name "Zoetry" combines the Greek words for "life" and "to make," reflecting our commitment to helping clients create the life they desire through the art of therapy. Our team of licensed professional counselors, marriage and family therapists, and clinical social workers are dedicated to helping you heal, energize, and discover your inner strengths. We offer a personalized approach to mental health treatment, utilizing various methods and tools to support you through every stage of life.
List of local businesses, places and services in Texas
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