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TOP 30 Self improvement programs in Bridge City, TX
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Austin Bridges Therapy
Austin Bridges Therapy, located at 3930 Bee Cave Road in West Lake Hills, Texas, is a specialized health institution offering 3-14 day Trauma, Anxiety, and OCD Treatment programs. With a focus on rapid progress and personalized care, Austin Bridges Therapy offers EMDR Intensives for trauma and PTSD, OCD/ERP Intensives for Obsessive Compulsive Disorder, and Adjunct Therapy Intensives for quick progress in specific areas. Their one or two-week intensives are tailored to individual needs, goals, and symptom severity, allowing clients to efficiently overcome obstacles and get back to living their lives. Additionally, Austin Bridges Therapy recognizes the transformative power of exercise for anxiety relief and provides guidance on nourishing calm through diet choices during the holiday season. With a commitment to healing trauma through innovative treatments like EMDR, Austin Bridges Therapy is dedicated to helping individuals reclaim their mental and emotional well-being.
Tiger Rock Martial Arts of Bridge City
Tiger Rock Martial Arts of Bridge City is a premier gym and health institution located at 1955 Miller Drive in Bridge City, Texas, United States. We offer world-class taekwondo training for students ages 4 and up from Bridge City and Orangefield. Our Tiger-Cub and Junior Programs are popular among parents looking for a fun and healthy activity to channel their children's energy. For adults, our training system combines martial arts and physical fitness to transform you in ways you never imagined. Whether you're new to taekwondo or looking to improve your self-defense skills, Tiger Rock Martial Arts has something for everyone.
Sound Mind Austin
Sound Mind Austin, located at 7310 Menchaca Road in Austin, Texas, is a health institution dedicated to supporting the mental health of musicians and music industry professionals in the vibrant music scene of central Texas. With a focus on promoting a culture of mental wellness in the "Live music capital of the world", Sound Mind Austin offers psycho-therapeutic services to guide artists towards healthy relationships, sound minds, and peak on-stage performances. Additionally, Sound Consultation serves the greater music industry and national conversation around mental health advocacy and life in music. Led by a trauma-informed licensed clinical psychotherapist, Sound Mind Austin aims to empower individuals to achieve personal well-being and peak performance goals. Follow Sound Mind Austin on social media for resources on mindful living, healthy relationships, and inspiration bridging the worlds of music and mental health.
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