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TOP 30 Self improvement in Bandera, TX
16 results found
A convenient service for searching for businesses, places and services
Massage Heights Bandera
Massage Heights Bandera is a spa located in San Antonio, Texas, offering massage therapy and facial treatments to help you prioritize self-care in your life. Our Wellness Programs provide a convenient way to commit to wellness and can be personalized to fit your lifestyle. Regular massage therapy can help lessen muscle tension and pain, increase relaxation, and improve range of motion. Each session at Massage Heights Bandera is completely personalized to your preferences and treatment goals, with the option to enhance your experience with aromatherapy and other enhancements. Retreat Points give you access to discounts on treatments and retail products, while our various session lengths and types of massage allow you to customize your treatments for maximum benefit.
Victory Martial Arts - Bandera
Victory Martial Arts - Bandera is a health institution located at 11398 Bandera Road in San Antonio, Texas, United States. Our team is dedicated to bringing victory to our students, not just in martial arts skills, but also in personal growth and development. Parents have seen a significant improvement in their children's behavior, confidence, self-esteem, and overall well-being after joining our program. Our main goal is to create a lasting legacy of leadership in our students, empowering them to conquer life's challenges and inspire others to do the same.
Premier Martial Arts, Bandera Road
Premier Martial Arts, located on Bandera Road in San Antonio, Texas, is a top-notch gym and health institution that specializes in martial arts training. With a focus on self-defense, discipline, and physical fitness, Premier Martial Arts offers a wide range of classes for individuals of all ages and skill levels. Whether you are looking to improve your strength and agility, learn effective self-defense techniques, or simply stay in shape, Premier Martial Arts has a program for you. The experienced instructors at this facility are dedicated to helping you achieve your fitness goals and develop valuable martial arts skills in a safe and supportive environment. Visit Premier Martial Arts on Bandera Road and start your journey to a healthier, stronger you today.
Kinard Family Dental
Kinard Family Dental, located at 12740 Bandera Road in Helotes, Texas, is a premier dental institution that focuses on achieving beauty, self-confidence, and optimal well-being through a holistic approach to dental care. Specializing in treating issues of the airway and sleep, Dr. Kinard, a distinguished Diplomate of the American Board of Dental Sleep Medicine, incorporates The Vivos® System to treat sleep apnea in adults and children. With cutting-edge technology, comforting amenities, and Texas-sized hospitality, patients can feel at ease knowing they are in good hands. The experienced team, including Dr. Sproull, fellow alumni of UT Health San Antonio, believes in the connection between oral health and overall health. Offering services such as cosmetic care, airway dentistry, and regular cleanings, Kinard Family Dental is dedicated to helping patients achieve a beautiful, functional smile. With a focus on airway and sleep medicine, Dr. Kinard provides expert care using oral devices and minimally-invasive techniques for restful sleep and improved breathing. The practice also offers Trial Smiles to help patients visualize their smile transformation before committing to treatment. Patients can expect personalized care, professional photos in the photo studio, and exceptional results at Kinard Family Dental. With rave reviews from satisfied patients, including those who overcame dental anxiety, the team at Kinard Family Dental is committed to providing first-class service and compassionate care. Whether seeking Invisalign aligners, dental implants, or general dental services, Kinard Family Dental is the go-to choice for all dental needs.
DR Business Solutions
DR Business Solutions is a comprehensive accounting and finance institution located at 8910 Bandera Road in San Antonio, Texas. Our services include monthly bookkeeping, financial statement preparation, business performance reports, and full payroll service. We cater to small businesses, independent contractors, rental property owners, and self-employed individuals, including Uber and Amazon drivers, construction workers, and truck drivers. In addition to tax return preparation, we handle corporate returns, sales tax returns, and payroll reports for the IRS and Texas Workforce Commission. Our team also assists with IRS letters, payment agreements, and amendments. We provide consulting for new businesses and operational diagnostics for existing businesses to reduce costs and improve efficiency.
Sage Therapeutic Massage & Day Spa
Sage Therapeutic Massage & Day Spa is a tranquil oasis located in Bandera, Texas. Our skilled therapists specialize in a variety of massage techniques to promote relaxation, relieve tension, and improve overall well-being. Our luxurious day spa offers a range of rejuvenating treatments, including facials, body scrubs, and aromatherapy. Step into our serene environment and let us pamper you from head to toe. Experience the ultimate in self-care at Sage Therapeutic Massage & Day Spa.
Alamo Karate Academy
Alamo Karate Academy is a traditional Shito Ryu karate school located at 12540 Bandera Road in Helotes, Texas. At Alamo Karate Academy, we prioritize our students' excellence both inside and outside of the Dojo. Our focus is on building confidence and discipline through character development. We offer a variety of programs for the whole family, starting at age 3. Join us at Alamo Karate Academy and embark on a journey towards self-improvement and empowerment.
Club K.O. Boxing & Personal Training 2
Club K.O. Boxing & Personal Training 2 is a gym located at 12030 Bandera Road in Helotes, Texas, United States. Our facility is clean, spacious, and non-intimidating, offering group exercise classes, personal training, and amateur boxing instruction. We specialize in Boxing, Kickboxing, Cross Training, and Self Defense classes for those looking for a fun and heart-pounding workout. We also provide Boxing Technique classes for amateur fighters wanting to improve their skills. Classes are available for all ages, starting from 7 years old. Private personal training is also available with certified trainers. Join us for a workout that will keep you engaged and deliver results, with classes burning 800-1,000 calories per hour. Your first class is FREE, so come give us a try! To schedule a personal training session, call (210) 375-BFIT (2348).
Golden Eagle Martial Arts
Golden Eagle Martial Arts is a health institution located at 12002 Bandera Road in Helotes, Texas, United States. Our core curriculum is Tae Kwon Do Chung Do Kwan, a traditional form of Tae Kwon Do founded in Korea in 1944. Our state-of-the-art facility on Bandera Road is the perfect place to train and learn self-defense techniques. Size is not a factor when you are properly trained - our students are taught wrist locks and submission holds to control aggressors without throwing a punch. Classes are led by Master Gregory Fletcher and/or Master Rodney Ball, both with decades of experience teaching martial arts. We offer programs for adults, kids, and an After School Martial Arts Program. Our blend of ancient traditions with a modern approach helps students gain self-confidence, self-discipline, improve fitness, and relieve stress. Visit us at 12002 Bandera Road, Suite 104, Helotes, TX 78023.
T&D Jiu-Jítsu Academy
T&D Jiu-Jítsu Academy is a premier health institution located at 7530 Bandera Road in San Antonio, Texas, United States. Our academy offers top-notch training in the art of Jiu-Jítsu, focusing on both physical fitness and mental well-being. Our experienced instructors provide personalized coaching to help students of all skill levels reach their full potential. Join us at T&D Jiu-Jítsu Academy and embark on a journey towards improved health and self-confidence through the practice of this ancient martial art.
Club Wolf Pack Fighting & Fitness
Club Wolf Pack Fighting & Fitness is a premier health institution located in San Antonio, Texas. Our facility at 7075 Bandera Road offers top-notch training in various fighting techniques and fitness programs. Whether you are looking to improve your strength, endurance, or self-defense skills, our experienced instructors are here to help you reach your goals. Join the Wolf Pack community and unleash your full potential in a supportive and motivating environment.
Submission Concepts
Submission Concepts is a health institution located at 9703 Bandera Road in San Antonio, Texas, United States. Specializing in Brazilian Jiu Jitsu, MMA, Wrestling, Boxing, American MooDukKwan, and Pro & Amateur Wrestling, we offer a 7-Day free trial for all classes. Our adult and children's classes cater to all skill levels, teaching fundamentals and advanced techniques. With both day and evening BJJ classes available, we aim to help individuals improve physically and mentally. At Submission Concepts, we believe in the importance of mental growth alongside physical training. Our classes not only focus on technique and skill development but also on mindfulness, discipline, and personal growth. Whether you are a beginner or an expert, our experienced coaches and staff are here to support you on your journey to becoming a better version of yourself.
Relson Gracie Jiu-Jitsu Academy
Relson Gracie Jiu-Jitsu Academy, located at 7007-3 Bandera Road in San Antonio, Texas, is a premier institution offering a complete martial science experience. Specializing in self defense, sport (BJJ), and expert Vale Tudo, the academy follows the unique teaching and training methods established by Relson Gracie and the Senior Council. With a focus on learning, practicing, promoting, and continuing the Relson Gracie way, the academy maintains an atmosphere of honor, gratitude, and humility. At Relson Gracie Jiu-Jitsu San Antonio, safety is paramount, and students of all levels can learn in a positive and supportive environment. The academy's curriculum is designed to be absorbed into muscle memory through a structured process of demonstration, observation, imitation, practical application, questions/adjustments, and repetition. The goal is to equip students with the skills to defend themselves confidently and calmly in any situation.
GFTeam San Antonio
GFTeam San Antonio is a health institution located at 6419 Bandera Road in San Antonio, Texas, United States. Specializing in Jiu-Jitsu classes, GFTeam San Antonio aims to create disciplined individuals through martial arts training. As a proud affiliate of Grappling Fight Team, our instructors prioritize respect and discipline in a fun and safe environment. Whether you're a beginner or an experienced martial artist, you'll find a welcoming community at GFTeam San Antonio. Our classes not only focus on physical fitness but also on mental growth. Through Jiu-Jitsu training, students can improve coordination, flexibility, and strength while building relationships with peers. The instructors at GFTeam San Antonio are dedicated to making the training experience enjoyable and helping students develop into long-term athletes.
The Stablemate Boxing Gym
The Stablemate Boxing Gym is a premier fitness facility located at 5504 Bandera Road in San Antonio, Texas. This state-of-the-art gym offers a variety of boxing and fitness classes for all skill levels, from beginners to experienced athletes. With top-notch equipment, experienced trainers, and a supportive community atmosphere, The Stablemate Boxing Gym is the perfect place to achieve your health and fitness goals. Whether you're looking to improve your boxing skills, build strength and endurance, or simply stay in shape, this gym has everything you need to succeed. Join us today and start your journey to a healthier, stronger you!
Universal Karate Studios Hq
Universal Karate Studios HQ is a premier martial arts institution located at 1512 Bandera Road in San Antonio, Texas. Chief Master Instructor Richard L. Brown leads a dynamic program that caters to individuals of all ages and fitness levels. Children can develop self-confidence and focus, while adults can improve their fitness and reduce stress. With a second location at 12151 Jones Maltsberger Rd, Ste. 113, Universal Karate Studios HQ offers a welcoming and supportive environment for all members. Chief Master Instructor Brown is dedicated to helping students achieve their physical, mental, and emotional goals through martial arts training.
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