Self defense tips and techniques in Katy, Texas

Rilion Gracie Katy is a premier health institution located at 962 South Fry Road in Katy, Texas. Specializing in Brazilian Jiu-Jitsu, the institution offers top-notch training facilities and expert instructors to help students of all levels achieve their fitness and self-defense goals. With a focus on physical and mental well-being, Rilion Gracie Katy provides a supportive and inclusive environment for individuals looking to improve their overall health and wellness. Join us today and experience the benefits of training at Rilion Gracie Katy!

Strong Style MMA Katy is a premier health institution located in Katy, Texas. Our facility is dedicated to providing top-notch mixed martial arts training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to sharpen your techniques, our expert instructors are here to help you reach your goals. With a focus on strength, conditioning, and discipline, Strong Style MMA Katy is the perfect place to enhance your physical and mental well-being. Join us at 20701 Kingsland Boulevard and start your journey to a stronger, healthier you today.

Ving Tsun Katy is a health institution located in Katy, Texas, United States. We specialize in offering Ving Tsun martial arts classes for all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at 24025 Cinco Village Center Boulevard and start your journey to a healthier and more confident you with Ving Tsun Katy.

Reign Jiu Jitsu, located at 1648A South Mason Road in Katy, Texas, is a health-focused institution that offers classes for people of all ages. The instructors at Reign take pride in teaching proper techniques to help students progress in their Jiu Jitsu skills. The atmosphere at Reign is welcoming and friendly, with Coach Moon and the team always ready to help students grow both physically and socially. Whether you are a beginner or have some experience in Jiu Jitsu, Reign is a great place to learn and improve. Stop by and see for yourself why Reign Jiu Jitsu is the perfect place to get involved in the art of Brazilian Jiu Jitsu. Contact them at 713-446-6008 or reignbjj@gmail.com.

Tigers Martial Arts Group is a health institution located at 1717 South Mason Road in Katy, Texas, United States. We offer specialized programs for different age groups, including 4-5 year olds, 6-12 year olds, teenagers, and adults. Our goal is to help individuals improve their athletic abilities, self-awareness, discipline, and self-confidence in a fun and supportive environment. Led by Song Kyu Lee, our martial arts program is highly praised by families in the Katy area for its positive impact on their lives. We focus on self-improvement both physically and mentally, rather than just physical fitness. Our adult members benefit from building muscle, burning fat, gaining flexibility, and relieving stress in a positive and injury-free setting. Children in our program experience increased focus, self-esteem, and a passion for self-improvement.

Gracie Barra is a renowned health institution located at 21734 Provincial Boulevard in Katy, Texas, United States. Specializing in martial arts and fitness training, Gracie Barra offers a wide range of classes and programs for individuals of all ages and skill levels. With a focus on discipline, self-defense, and overall physical well-being, Gracie Barra is dedicated to helping its members achieve their health and fitness goals in a supportive and motivating environment. Join us at Gracie Barra and start your journey to a healthier, stronger you today.

Golden Eagle Taekwondo is a premier health institution located in Katy, Texas, United States. We offer high-quality Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced practitioner, Golden Eagle Taekwondo provides a supportive and welcoming environment for you to achieve your goals. Join us at 23927 Farm to Market Road 529 and experience the benefits of practicing Taekwondo with us.

Iron Wire Martial Arts is a premier health institution located at 18075 West Little York Road in Katy, Texas. Our expert instructors offer top-notch training in the ancient art of martial arts, focusing on the Iron Wire style. Students can expect to improve their physical fitness, mental focus, and self-defense skills in a supportive and encouraging environment. Whether you are a beginner or an experienced martial artist, Iron Wire Martial Arts welcomes you to join our community and embark on a journey to better health and well-being.

Female Fighter Fitness is a premier gym located at 8572 Katy Freeway in Houston, Texas, United States. As a women-focused fitness center, we provide a safe and empowering environment for females of all fitness levels to achieve their health and wellness goals. Our experienced trainers offer a variety of classes and programs tailored specifically for women, including kickboxing, self-defense, strength training, and cardio workouts. Join us at Female Fighter Fitness and unleash your inner warrior!

Dragon Heart Fencing is a health institution located at 510 South Mason Road in Katy, Texas, United States. Our inclusive community offers personalized fencing classes tailored to each student's needs, promoting a healthier lifestyle through the engaging discipline of fencing. In addition to teaching the art of fencing, we instill values of excellence, friendship, and respect in our students. Honesty, fair play, and team spirit are at the core of our mission. Fencing not only improves physical health by promoting strength, muscle tone, and balance, but also enhances mental skills such as observation, attention, and decision-making.