Self defense practice routines in San Antonio, Texas

San Antonio Soo Bahk Do is a health institution located at 5027 Evers Road in San Antonio, Texas, United States. We offer traditional Korean martial arts training in the art of Soo Bahk Do, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide a supportive and encouraging environment for students of all ages and skill levels to learn and grow. Join us at San Antonio Soo Bahk Do to improve your physical and mental well-being while mastering the art of self-defense.

Phoenix Self-Defense Solutions LLC is a health institution located at 3511 Longhorn Creek in San Antonio, Texas, United States. We specialize in providing self-defense training and solutions to help individuals protect themselves in dangerous situations. Our experienced instructors offer a variety of classes and workshops tailored to different skill levels and needs. Join us at Phoenix Self-Defense Solutions LLC and empower yourself with the knowledge and skills to stay safe.

Gracie Jiu Jitsu San Antonio is a premier health institution located at 11220 Perrin Beitel in San Antonio, Texas. Our expert instructors provide top-quality training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your skills, our classes cater to all levels of experience. Join us at Gracie Jiu Jitsu San Antonio and start your journey towards a healthier, stronger, and more confident you.

Jiu-jitsu San Antonio is a premier health institution located at 4358 Farm to Market Road 1518 in Selma, Texas, United States. Our facility offers top-notch training in the art of jiu-jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized guidance to help students of all levels reach their fitness and martial arts goals. Join us at Jiu-jitsu San Antonio and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Alamo Ranch Martial Arts is a premier health and wellness institution located at 11975 Alamo Ranch Parkway in San Antonio, Texas. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Join us at Alamo Ranch Martial Arts and embark on a journey towards improved physical fitness, mental discipline, and personal growth.

The World Taekwondo Center in San Antonio, Texas, is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense through the practice of Taekwondo. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them achieve their fitness goals and improve their overall well-being. Located at 7403 West Loop 1604 North, our state-of-the-art facility offers a welcoming and supportive environment for individuals looking to learn and excel in the martial art of Taekwondo. Join us at the World Taekwondo Center and embark on a journey to better health and personal growth.

Hybrid School of Wrestling is a premier training facility located at 7114 Eckhert Road in San Antonio, Texas. Our institution offers top-notch coaching and state-of-the-art equipment for aspiring wrestlers of all levels. Whether you are a beginner looking to learn the fundamentals or a seasoned athlete striving to take your skills to the next level, our experienced instructors are dedicated to helping you achieve your goals. Join us at Hybrid School of Wrestling and unleash your full potential in the exciting world of wrestling.

Combat City Catch Wrestling, located in San Antonio, Texas, is the perfect place for wrestlers and mixed martial artists looking to enhance their skills with submissions. Our facility offers a complete grappling system that includes takedowns, throws, slams, pins, and submissions. At Combat City, we pride ourselves on providing an ego-free environment where everyone is equal on the mats. Whether you are a beginner or an experienced warrior, our classes are designed to help you achieve your physical and personal goals.

Cortinas Martial Arts Academy is a premier health institution located at 425 Pleasanton Road in San Antonio, Texas, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being through the practice of martial arts. Join us at Cortinas Martial Arts Academy and start your journey towards a healthier, stronger you today!

210 Taekwondo is a premier martial arts institution located in San Antonio, Texas. Our facility is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-notch training for students of all ages and skill levels. Join us at 1007 Poteet Jourdanton Freeway Access Road and start your journey to a healthier mind and body today!

The Okinawa Karate-do Shorin-ryu Style institution located at 2908 West Avenue in San Antonio, Texas, United States, is dedicated to promoting physical and mental well-being through the practice of traditional Shorin-ryu style Karate. Our experienced instructors provide expert guidance and training in self-defense techniques, discipline, and fitness, helping students of all ages and skill levels reach their full potential. Join us at our health-focused institution and embark on a journey of self-improvement and empowerment through the art of Karate.

TCAC Martial Arts Club is a premier health institution located at 7042 Alamo Downs Parkway in San Antonio, Texas. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals, improve their self-defense skills, and build confidence. Join us at TCAC Martial Arts Club and experience the benefits of a healthy mind and body through the practice of martial arts.

Good Spirit Tai Chi Chuan, located at 311 Spencer Lane in San Antonio, Texas, has been bringing the benefits of T'ai Chi Ch'uan to the community since 2005. This institution offers classes that focus on gentle, soft, and free-flowing movements that are both relaxing and invigorating. Participants will work on improving their mind-body connection, physical structure, balance, and focus. In addition to T'ai Chi Ch'uan form, students will have the opportunity to learn self-defense techniques, martial applications, and two-person exercises known as push hands. The institution also offers instruction in sword form and staff work to enhance body coordination and energy dynamics.

Ambush Muay Thai is a premier gym located at 14415 Blanco Road in San Antonio, Texas, offering top-notch training in Muay Thai and kickboxing. Our welcoming community caters to individuals of all ages and skill levels, with a focus on building strong fundamentals, improving conditioning, and providing ample practice opportunities. Muay Thai, also known as Thai boxing, incorporates elements of boxing, kickboxing, and close-range clinch fighting with knees and elbows. Join us for a FREE trial class to experience the power and intensity of Muay Thai training. Just like tigers in the wild, we come together as an "ambush" to support and motivate each other in our martial arts journey.

The US Tae Kwon Do Center is a premier health institution located at 11905 Warfield Street in San Antonio, Texas. Our center offers top-notch Tae Kwon Do classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential in a supportive and encouraging environment. Join us at the US Tae Kwon Do Center and start your journey to a healthier mind and body today.

The Crucible Karate Academy is a premier martial arts institution located in San Antonio, Texas. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. Our experienced instructors provide expert training in a supportive and encouraging environment, helping students of all ages and skill levels reach their full potential. Join us at 5396 Walzem Road and start your journey to a healthier mind and body today.

Jaguar Dojo is a premier health institution located at 14044 Nacogdoches Road in San Antonio, Texas, United States. Our dojo offers a range of fitness and wellness programs designed to improve both physical and mental well-being. With experienced instructors and state-of-the-art facilities, Jaguar Dojo is dedicated to helping individuals achieve their health and fitness goals. Join us and unleash your inner strength at Jaguar Dojo.