TOP 10 Best Self defense for women in McAllen, Texas

Modern Jiu-Jitsu Self Defense is a premier health institution located at 5305 North 23rd Street in McAllen, Texas, United States. Our facility specializes in teaching the art of Jiu-Jitsu for self-defense purposes, focusing on modern techniques and strategies to keep our students safe and confident in any situation. Our experienced instructors provide personalized training in a supportive and empowering environment, helping individuals of all ages and skill levels develop their physical fitness, mental acuity, and self-defense skills. Join us at Modern Jiu-Jitsu Self Defense and start your journey towards a healthier, safer, and more confident you.

Renzo Gracie McAllen Jiu Jitsu & Self Defense is a premier institution located at 1701 Dove Avenue West in McAllen, Texas, United States. We offer Brazilian Jiu-Jitsu and self-defense classes for individuals of all ages, from 3 to 100 years old. Our goal is to train the body, mind, and spirit through the highest level of Brazilian Jiu-Jitsu instruction, focusing on individual development and strengthening the family spirit. Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art that teaches students how to control and submit opponents using leverage and technique, rather than size and strength. Our classes provide a challenging workout that builds strength, endurance, problem-solving skills, and self-knowledge. Led by world-renowned Renzo Gracie Black Belt / RGA Professor John Danaher, our team of instructors are dedicated to helping students reach their full potential in the sport.

Team Ferreira BJJ is a premier Brazilian Jiu-Jitsu institution located at 800 Ash Avenue in McAllen, Texas. Our dedicated team of experienced instructors is committed to helping students improve their physical and mental well-being through the practice of Jiu-Jitsu. We offer a supportive and welcoming environment for individuals of all skill levels, from beginners to advanced practitioners. Join us at Team Ferreira BJJ and experience the many benefits of this martial art, including improved fitness, self-defense skills, and a strong sense of community.

United Combat Academy is a premier gym and health institution located at 1201 Chicago Avenue in McAllen, Texas. Our academy offers top-notch training in various combat sports such as boxing, kickboxing, jiu-jitsu, and mixed martial arts. Our experienced instructors provide personalized coaching to help students of all levels reach their fitness and martial arts goals. Whether you are looking to improve your self-defense skills, get in shape, or compete at a professional level, United Combat Academy is the place for you. Join us today and unleash your full potential!

Enzo Jiu Jitsu Academy is a premier health institution located at 6421 North 10th Street in McAllen, Texas, United States. Our academy offers top-notch training in the art of Jiu Jitsu, a martial art that promotes physical fitness, mental strength, and self-defense skills. With experienced instructors and a welcoming community atmosphere, Enzo Jiu Jitsu Academy is the perfect place to improve your overall health and well-being. Join us today and start your journey to a healthier, stronger you.

Bob Davis Karate is a premier health institution located at 1005 Sycamore Avenue in McAllen, Texas. Our institution offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student aiming to perfect your technique, Bob Davis Karate has a program tailored for you. Join us today and experience the many benefits of training at our esteemed institution.

Ponce Martial Arts Institute is a premier health institution located at 4200 North 22nd Street in McAllen, Texas, United States. Our institute specializes in teaching various martial arts disciplines to promote physical fitness, mental wellness, and self-defense skills. With experienced instructors and state-of-the-art facilities, students of all ages and skill levels can benefit from our comprehensive training programs. Join us at Ponce Martial Arts Institute and embark on a journey towards a healthier and more confident you.

12 Rounds Fight Club is a premier gym located at 1005 East Nolana Avenue in McAllen, Texas. This facility is dedicated to promoting health and fitness through boxing and martial arts training. Whether you are a seasoned fighter or a beginner looking to improve your skills, 12 Rounds Fight Club offers a supportive and motivating environment for all levels. Our experienced trainers provide personalized instruction to help you reach your fitness goals and improve your technique. Join us at 12 Rounds Fight Club and experience the physical and mental benefits of a challenging workout in a welcoming community.

Lis White Tiger Taekwondo is a premier martial arts institution located at 3701 Colbath Avenue in McAllen, Texas. As a gym and health center, we specialize in teaching the traditional Korean martial art of Taekwondo, focusing on physical fitness, self-defense techniques, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Lis White Tiger Taekwondo and unleash your inner strength today!

Synergy Dance Academy is a premier dance institution located at 1400 East Jasmine Avenue in McAllen, Texas. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing high-quality dance education in a positive and nurturing environment. At Synergy Dance Academy, students will have the opportunity to develop their dance technique, creativity, and confidence while fostering a love for the art of dance. Join us today and experience the synergy of passion, talent, and dedication at our academy.

Fortitude Martial Arts is a premier health institution located at 500 East Hackberry Avenue in McAllen, Texas, United States. Our facility offers a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping our students develop strength, confidence, and resilience through the practice of martial arts. Join us at Fortitude Martial Arts and embark on a journey towards improved health and well-being.

New Breed School of Wrestling LLC is a premier wrestling institution located in McAllen, Texas, United States. Our state-of-the-art facility at 304 East Pecan Boulevard is dedicated to training and developing the next generation of wrestling champions. As a health-focused institution, we prioritize the physical and mental well-being of our students, providing expert coaching, top-notch equipment, and a supportive community to help them reach their full potential. Whether you're a beginner looking to learn the basics or a seasoned wrestler aiming to enhance your skills, New Breed School of Wrestling LLC is the perfect place to hone your craft and achieve your goals. Join us today and unleash your inner champion!

BAM Kickboxing is a dynamic gym located in McAllen, Texas, offering top-notch kickboxing classes for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through high-energy workouts that combine cardiovascular exercise, strength training, and self-defense techniques. Whether you're looking to improve your fitness, build strength, or relieve stress, BAM Kickboxing has something for everyone. Join us at 2901 North 10th Street and experience the benefits of kickboxing for yourself!

Read My Hips Bellydance is a vibrant and welcoming institution located at 3000 North 10th Street in McAllen, Texas. As a health-focused school, we specialize in the art of bellydance, offering classes that promote physical fitness, emotional wellbeing, and self-expression. Our experienced instructors are dedicated to helping students of all levels learn and master this ancient dance form. Come join our community and embrace the joy of bellydance at Read My Hips Bellydance!