TOP 30 Self defense for women in Houston, Texas

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Houston Sword Sports is a premier health institution located in Houston, Texas. Our facility at 10371 Stella Link Road offers a unique and exhilarating experience for individuals looking to improve their physical fitness and mental acuity through the art of sword fighting. Our expert instructors provide top-notch training in various sword disciplines, including foil, epee, and saber. Whether you are a beginner looking to learn the basics or an experienced fencer aiming to hone your skills, Houston Sword Sports welcomes fencers of all levels. Join us today and unleash your inner warrior!

Houston Self Defense is a premier health institution located at 7645 South Texas 6, Houston, Texas, United States. Founded by General Choi Hong Hi in 1946, we offer a variety of martial arts programs including Taekwondo, Judo, Aikido, and Kung-fu. Taekwondo focuses on delivering maximum power and speed with minimum effort, while Judo emphasizes control over an opponent's weight and force. Aikido is a defensive style that redirects an attacker's force, and Kung-fu combines Vietnamese and Chinese self-defense techniques.

Cantu's Jiu Jitsu Self Defense is a premier health institution located at 8674 Highway 6 North in Houston, Texas. We specialize in teaching the art of Jiu Jitsu for self-defense, fitness, and overall well-being. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their fitness goals and learn valuable self-defense techniques. Join us at Cantu's Jiu Jitsu Self Defense and start your journey to a healthier, more confident you.

Gracie Jiu Jitsu West Houston is a health institution located at 1322 South Dairy Ashford Road in Houston, Texas, United States. Our focus is on providing a safe and structured environment for learning Gracie Jiu Jitsu, with techniques that are applicable in real-life situations. Our goal is to help our students become confident, peaceful warriors, and to empower children to become bullyproof. We understand that learning self-defense can be intimidating, which is why we have created a warm and welcoming culture at our center. Our curriculum is designed to guide you through the learning process, and our techniques are effective even against larger and stronger opponents.

Houston Martial Arts & Reality Based Combatives is a premier health institution located in Houston, Texas. We offer a unique blend of traditional martial arts training and reality-based self-defense techniques. Our experienced instructors are dedicated to helping our students develop confidence, discipline, and physical fitness in a safe and supportive environment. Whether you are looking to learn a new skill, improve your self-defense abilities, or just get in shape, Houston Martial Arts & Reality Based Combatives is the perfect place for you. Join us at 14520 Memorial Drive and start your journey towards a healthier, more confident you.

Renzo Gracie Houston is a premier health institution located at 3527 Highway 6 in Sugar Land, Texas. As a leading health and wellness center, Renzo Gracie Houston offers a wide range of fitness programs, martial arts classes, and personal training sessions to help individuals achieve their health and wellness goals. With top-notch facilities and experienced instructors, Renzo Gracie Houston is dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply stay active, Renzo Gracie Houston has something to offer for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

The Houston Shaolin Kung Fu Academy is a premier martial arts institution located at 9730 Town Park Drive in Houston, Texas. As a gym and health center, we offer traditional Shaolin Kung Fu training for students of all ages and skill levels. Our experienced instructors are dedicated to helping individuals improve their physical fitness, mental focus, and self-defense skills through the practice of this ancient martial art. Join us at the Houston Shaolin Kung Fu Academy and start your journey towards a healthier, more disciplined lifestyle today.

Z-Ultimate Self Defense Studio is a premier health institution located in Houston, Texas, United States. Our studio is dedicated to providing top-notch self-defense training for individuals of all ages and fitness levels. Our experienced instructors specialize in teaching practical and effective self-defense techniques that can be used in real-life situations. Whether you are looking to improve your physical fitness, build confidence, or learn how to protect yourself, Z-Ultimate Self Defense Studio is the perfect place for you. Join us at 12649 Memorial Drive and start your journey towards a healthier and safer lifestyle today!

Van Binh Self Defense Academy, located at 8702 Beverly Hill Street in Houston, Texas, is a health-focused institution that prioritizes courtesy, integrity, perseverance, self-control, and indomitable spirit. Founded by Pioneer Grand Master Van-Binh, the academy offers a unique approach to martial arts education, combining Taekwon-Do, Aikido, and Judo techniques under the Unified Martial Arts system. With a focus on affordability and family inclusivity, Van Binh Self Defense Academy welcomes students of all ages, from 5 to 75, including entire families who train together. Grand Master Van-Binh, with over 40 years of teaching experience, ensures a safe and effective learning environment for students to reach their maximum physical and mental potential.

Gracie Barra Westchase Brazilian Jiu-Jitsu in Houston, TX is a premier gym and health institution offering top-quality martial arts classes. Located at 2610 Fondren Road, Houston, Texas, United States, our facility is dedicated to providing a safe and welcoming environment for individuals of all skill levels to learn and practice Brazilian Jiu-Jitsu. Our experienced instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Gracie Barra Westchase is the perfect place to train and grow in the art of Brazilian Jiu-Jitsu. Visit us today to experience the benefits of our classes and start your journey towards a healthier and more confident you.

Leaders for Life Martial Arts is a premier health institution located at 7560 Westheimer Road in Houston, Texas. Our expert instructors are dedicated to helping students develop not only physical strength and agility, but also mental discipline and focus. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Join us at Leaders for Life Martial Arts and start your journey towards becoming a stronger, more confident individual.

The Shotokan Karate Do Center in Houston, Texas is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Shotokan Karate. Located at 1331 Augusta Drive, this center offers a welcoming and supportive environment for individuals of all ages and fitness levels to learn and grow in their martial arts journey. With experienced instructors and a focus on technique, strength, and agility, students can expect to improve their physical and mental well-being while developing valuable self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, the Shotokan Karate Do Center in Houston is the perfect place to achieve your goals.

Premier Martial Arts Houston Heights is a top-notch gym located in the bustling city of Houston, Texas. Our facility, situated at 2401 North Shepherd Drive, offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at Premier Martial Arts Houston Heights and experience the benefits of a healthy and active lifestyle in a welcoming and supportive environment.

Brazil-021 Houston Brazilian Jiu-Jitsu / Self-Defense, located at 5410 Bellaire Boulevard in Bellaire, Texas, is the ultimate destination for top-quality Brazilian Jiu-Jitsu training. As a family-owned and operated institution, we are dedicated to the growth and development of our students both on and off the mat. Our academy is founded on the core values of honor, respect, discipline, and dedication, which we instill in our students to help them reach their full potential. We offer a variety of programs for individuals of all ages and skill levels, including youth and adult classes designed to promote discipline, hard work, and personal growth. Our passionate instructors are committed to helping students achieve their goals in a supportive and motivating environment. Whether you are looking to learn self-defense, improve your physical fitness, compete, or simply challenge yourself, we have everything you need to succeed.

Gracie Barra Heights in Houston, Texas is a premier gym and health institution offering Brazilian Jiu-Jitsu and Kickboxing classes for kids and adults. Founded in 2016 by 4X World Champion Pedro Araújo, our academy prides itself on a family-oriented approach, welcoming men, women, and children of all ages to join our community. Our programs, designed by Master Carlos Gracie Jr, aim to improve quality of life, self-esteem, discipline, and health for all individuals. With experienced instructors who are champions in their own right, you'll receive top-notch training and valuable insights to elevate your Jiu-Jitsu skills. Join us for our unbeatable promotions, summer camps, and kickboxing classes for adults. Transform your life and have fun while doing it at Gracie Barra Heights - Houston.

Houston Boxing Gym is a premier fitness facility located in the heart of Houston, Texas. Our gym offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are a beginner looking to learn the art of boxing or a seasoned athlete wanting to improve your skills, our gym has something for everyone. With a focus on health and wellness, Houston Boxing Gym provides a supportive and motivating environment for all members. Come visit us at 11718 McGallion Road and start your fitness journey today!

One Dragon is a popular Chinese restaurant located at 9310 Bellaire Boulevard in Houston, Texas. Known for its authentic and delicious cuisine, One Dragon offers a wide variety of traditional Chinese dishes that are sure to satisfy any palate. Whether you're craving dim sum, noodles, or stir-fry, One Dragon has something for everyone. With a cozy and welcoming atmosphere, this restaurant is the perfect spot for a casual meal or a special occasion. Come visit One Dragon and experience the flavors of China right here in Houston.

Premier Martial Arts Kingwood is a top-notch fitness facility located in Houston, Texas. Our gym offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and kickboxing. Our experienced instructors are dedicated to helping you reach your fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or simply have fun, Premier Martial Arts Kingwood has something for everyone. Come visit us at 2714 West Lake Houston Parkway and start your martial arts journey today!

Busi Bodies Academy is a premier fitness and wellness institution located at 3926 Erie Street in Houston, Texas. Our academy offers a wide range of classes and programs designed to help individuals achieve their fitness goals and lead a healthy lifestyle. From high-intensity interval training to yoga and nutrition counseling, our experienced instructors are dedicated to helping our members reach their full potential. Come join us at Busi Bodies Academy and start your journey to a healthier, stronger, and happier you.

Guns Of Texas is a premier firearms store located in Houston, Texas. We offer a wide selection of guns, ammunition, accessories, and expert advice to help you find the perfect firearm for your needs. Our knowledgeable staff is dedicated to providing exceptional customer service and ensuring that every customer leaves satisfied with their purchase. Visit us at 8050 North Sam Houston Parkway West to browse our extensive inventory and experience the best in firearms shopping in Texas.

Oriental Phoenix Arts is a wellness studio located in Houston, Texas, offering a variety of programs for individuals of all ages. The Blue Siytangco Taiji Kungfu Academy provides traditional training in Chen Style Taijiquan, kickboxing, Chinese wrestling, weapons, and self-defense. The Ahlam Academy of Middle Eastern Dance offers culturally-sourced dance classes for women, promoting confidence and stress relief through the art of belly dancing. Additionally, the studio provides services such as meditation, Reiki healing, past life regression therapy, and spiritual life coaching. Led by knowledgeable and passionate instructors, including Master Blue, students can improve their physical and mental well-being through martial arts, dance, and spiritual practices. Whether you are looking to learn a new skill, improve your fitness, or connect with your inner wisdom, Oriental Phoenix Arts offers a welcoming and supportive environment for personal growth and development.

Sport Karate America is a premier martial arts institution located at 16215 Clay Road in Houston, Texas. Our focus is on providing high-quality martial arts training for people of all ages. Whether you're looking to learn self-defense, improve your fitness, or compete in tournaments, we have a program for you. Our Kids Martial Arts program emphasizes mental, physical, and emotional development, while our adult training offers a comprehensive way to stay active and healthy. Led by experienced instructors, including Master Bear Loebe, our classes instill values such as respect, integrity, and discipline. Come visit us today and experience the love, honor, and discipline that sets Sport Karate America apart. Contact us at 832-444-2878 or BearLoebe@sportkarateamerica.net to get started on your martial arts journey.

Shang-Chen (Allison) Wu is a reputable doctor specializing in health and wellness, located at 5505 West Orem Drive in Houston, Texas, United States. With a focus on providing comprehensive and personalized care to her patients, Dr. Wu offers a wide range of services to address various health concerns. Patients can expect a welcoming and comfortable environment at her practice, where their well-being is the top priority. Whether you are in need of routine check-ups, treatment for an illness, or guidance on maintaining a healthy lifestyle, Dr. Wu is dedicated to helping you achieve optimal health and vitality.

Champions TaeKwonDo Academy, located at 8475 Highway 6 North in Houston, Texas, is a premier health institution dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of TaeKwonDo. Our experienced instructors are committed to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn effective self-defense techniques, Champions TaeKwonDo Academy is the place for you. Join us today and start your journey towards becoming a champion in all aspects of life.

Gracie Jiu-Jitsu Mayde Creek is a premier martial arts institution located in Houston, Texas. Our focus is on health and self-defense, offering a range of programs for students of all ages and skill levels. Our Kids Martial Arts Classes are designed to instill confidence, respect, and discipline in children while teaching them powerful self-defense skills. For adults, our Brazilian Jiu-Jitsu program is structured and safe, perfect for beginners looking to learn the core techniques of BJJ in a fun and cooperative environment. Our women's self-defense class goes beyond just teaching techniques, providing empowerment, fun, and fitness in a supportive setting.

Elite Mixed Martial Arts - Westchase is a top-notch gym located at 11380 Westheimer Road in Houston, Texas. Offering a variety of classes in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu, kickboxing, self-defense, boxing, and more, this institution is dedicated to helping individuals improve their physical fitness, mental awareness, and self-confidence. The experienced instructors at Elite MMA provide a safe and fun-filled environment for students of all levels, from beginners to world champions. With a focus on teamwork, community, and personal growth, Elite MMA is committed to helping individuals achieve their goals both inside and outside the gym. Whether you're looking to learn self-defense tactics, improve your cardiovascular health, or simply have fun while getting in shape, Elite Mixed Martial Arts - Westchase has something for everyone. Schedule a complimentary session today to get started on your journey towards a healthier, more confident you.

RCH Professional Training Center is a premier health institution located at 16260 Loch Katrine Lane, Houston, Texas, United States. We offer a variety of programs including TAEKWONDO, Muscle Toning, and ZUMBA classes. Our institution is founded on the principles of Richard Chun Taekwondo México, with a rich history dating back to 1978. Our Technical Directors, Master Noé Landa Moreno and Grand Master Noé Landa Moreno, bring a wealth of experience and expertise to our training center. We are dedicated to providing high performance training to our students, helping them achieve their fitness and wellness goals. Join us at RCH Professional Training Center and experience the benefits of our top-notch programs. Contact us at 346-667-6269 for more information.

Cho's Tae Kwon Do Center is a premier health institution located at 7510 Cherry Park Drive in Houston, Texas, United States. Our center offers top-notch training in the ancient martial art of Tae Kwon Do, focusing on physical fitness, mental discipline, and self-defense techniques. Led by experienced instructors, our programs cater to students of all ages and skill levels, providing a safe and supportive environment for learning and growth. Join us at Cho's Tae Kwon Do Center and embark on a journey to improve your physical and mental well-being while mastering the art of self-defense.

Young Brothers Taekwondo Copperfield is a health institution located at 8515 Jackrabbit Road in Houston, Texas. Serving the Northwest Houston area since 1982, this institution offers excellent traditional martial arts training for children, teens, and adults. The Tots Program is designed for children ages 4 to 6, while the Kids Program caters to children ages 6 to 11. Teens aged twelve and up can participate in a program that focuses on conditioning and advanced Taekwondo techniques. Adults can join the program that emphasizes general conditioning and self-defense. Additionally, there is a martial fitness program for women called Fighting Fit! The instructors at Young Brothers Taekwondo are highly praised for their dedication and ability to help students improve their confidence, discipline, and physical abilities. Families who have been practicing at this institution for years rave about the positive impact it has had on their lives. If you are looking for a martial arts program that prioritizes personal development and growth, Young Brothers Taekwondo Copperfield is the place to be.

Grind House Mixed Martial Arts is a one-of-a-kind Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your goals. Our classes cater to all skill levels, from those just starting out to seasoned veterans preparing for competitions. Our facility offers a supportive and fun environment for training, where you can join a community of individuals from all walks of life who share a passion for martial arts. With classes in Brazilian Jiu Jitsu, MMA, striking, wrestling, and more, there is something for everyone at Grind House.