The 30 Best Self care practices for stress relief in El Paso, Texas

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El Paso Wellness Associates is a doctor's office located at 1600 Lee Trevino Drive in El Paso, Texas. We understand that many patients are looking for more than just a quick fix when it comes to their health. Our team is dedicated to providing advanced, innovative techniques and technologies to help guide you towards optimal health and wellbeing. We offer a range of services, including primary care and advanced bioidentical hormone replacement therapy. Whether you have a chronic condition or simply want to feel better overall, we are here to help. We believe in addressing the root causes of health issues, rather than just treating symptoms with medication.

vidualized and supportive therapeutic experience. She incorporates evidence-based practices such as CBT and DBT, as well as trauma treatment concepts from experts like Bessel Van Der Kolk and Peter Levine. Feliza also utilizes relationship therapy techniques from the Gottman Institute and Sue Johnson to help clients navigate through their challenges and build healthier relationships. Counseling of El Paso, PLLC is a mental health institution located in El Paso, Texas, United States. We offer guidance and support for adults, children, adolescents, couples, and families during difficult or complicated life experiences. Our team of professionals specializes in various modalities and approaches to meet your specific needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or trauma, we are here to provide you with the tools and support you need to heal and grow. Contact us today to begin your journey towards inner healing and personal growth.

Practical Therapy LLC is a leading health institution located at 9611 Acer Avenue in El Paso, Texas, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing personalized and effective therapy services to help patients recover and improve their overall well-being. With state-of-the-art facilities and a holistic approach to treatment, Practical Therapy LLC is the go-to destination for individuals seeking high-quality and practical therapy solutions. Visit us today and start your journey towards a healthier and happier life.

The Center for Therapeutic Services is a leading health institution located at 2009 Montana Avenue in El Paso, Texas, United States. Our dedicated team of professionals provides a wide range of therapeutic services to help individuals improve their mental and emotional well-being. With a focus on personalized care and evidence-based practices, we strive to empower our clients to lead healthier and happier lives. Whether you are seeking individual therapy, couples counseling, or family therapy, our experienced therapists are here to support you on your journey towards healing and growth. Visit us today to discover the transformative power of therapy at the Center for Therapeutic Services.

The Center for Internal Arts, located at 5757 Montoya Drive in El Paso, Texas, is a renowned health institution dedicated to promoting wellness through the practice of internal martial arts. Our experienced instructors offer classes in Tai Chi, Qigong, and other mind-body practices designed to improve physical fitness, reduce stress, and enhance overall well-being. Whether you are a beginner or an advanced practitioner, our welcoming and supportive environment is the perfect place to cultivate inner peace and harmony. Join us at the Center for Internal Arts and start your journey towards a healthier, more balanced life today.

Faith in Motion Productions is a dynamic gym and health institution located at 2308 North Piedras Street in El Paso, Texas. Our mission is to inspire individuals to incorporate faith and movement into their daily lives in order to achieve optimal physical and mental well-being. Our state-of-the-art facility offers a variety of fitness classes, personal training sessions, and wellness programs designed to help our members reach their health goals. Come join our community and experience the transformative power of faith in motion.

Vibe-N-Thrive is a vibrant and thriving institution located at 6369 Montana Avenue in El Paso, Texas. This unique establishment is a combination of a bakery, cafe, food, restaurant, and store all rolled into one exciting destination. At Vibe-N-Thrive, patrons can enjoy freshly baked goods, delicious meals, and a variety of food items to satisfy any craving. The inviting atmosphere and friendly staff make it the perfect place to relax, socialize, and indulge in tasty treats. Whether you're looking for a quick bite to eat or a place to shop for gourmet goodies, Vibe-N-Thrive has something for everyone. Come experience the good vibes and thriving energy at Vibe-N-Thrive today!

Float and Calm Spa is a luxurious oasis located at 1875 Saul Kleinfeld Drive in El Paso, Texas. This unique institution offers a range of services including beauty treatments, health services, jewelry sales, spa treatments, and a variety of retail products. With a focus on relaxation and rejuvenation, Float and Calm Spa provides a tranquil environment where guests can unwind and pamper themselves. Whether you're looking for a facial, massage, or a new piece of jewelry, this all-in-one destination has something for everyone. Escape the hustle and bustle of everyday life and treat yourself to a day of indulgence at Float and Calm Spa.

Anna's Calm Dawn Massage Spa is a tranquil oasis located at 6351 South Desert Boulevard in El Paso, Texas. Our spa offers a range of massage treatments designed to relax and rejuvenate the mind, body, and spirit. From Swedish massages to deep tissue therapy, our skilled therapists will help you unwind and release tension. Step into our peaceful retreat and experience the ultimate relaxation at Anna's Calm Dawn Massage Spa.

InVogue Rejuvenation is a premier medical spa and women's health center located in El Paso, Texas. Our relaxing and rejuvenating environment is the perfect place to escape from the stresses of daily life and focus on your well-being. Our team of experienced professionals offers a wide range of services, including minimally invasive care and spa treatments, to cater to your specific needs. Whether you're looking for a cleansing facial or a checkup with an OB-GYN, we have everything you need to feel and look your best. Contact us at (915) 633-0585 to schedule an appointment and ask about our VIP program for discounted prices on products and services. Welcome to InVogue Rejuvenation, where we pride ourselves on offering the highest quality care with the latest technology and old-fashioned values.

180 Massage Therapy, LLC is a premier health and spa institution located in El Paso, Texas. Our team of skilled and experienced massage therapists are dedicated to providing top-quality therapeutic massages to help you relax, rejuvenate, and restore your overall well-being. Whether you are looking to relieve muscle tension, reduce stress, or simply pamper yourself, our personalized massage treatments are tailored to meet your specific needs. Visit us at 11170 La Quinta Place for a truly relaxing and revitalizing experience.

S-Health Women's and Men's Clinic is a leading healthcare facility located at 717 Magoffin Avenue in El Paso, Texas. Our clinic specializes in providing comprehensive and personalized healthcare services for both women and men. Our team of experienced and compassionate healthcare professionals is dedicated to helping patients achieve optimal health and well-being. From routine check-ups to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. Visit us today and experience the highest quality of care in a warm and welcoming environment.

The Live Life Better Clinic in El Paso, Texas is a leading health institution dedicated to helping individuals improve their overall well-being and quality of life. Located at 1300 East Rio Grande Avenue, our clinic offers a wide range of services including preventive care, chronic disease management, mental health counseling, and wellness programs. Our team of experienced healthcare professionals is committed to providing personalized care and support to help our patients live healthier and happier lives. Visit us today and start your journey towards living life better.

Crossroads Acupuncture is a holistic health center located in El Paso, Texas, United States. We offer a range of traditional Chinese medicine services, including acupuncture, herbal medicine, cupping, and moxibustion. Our experienced and licensed acupuncturists provide personalized treatments to address a variety of health concerns, such as pain management, stress relief, infertility, and more. At Crossroads Acupuncture, we are dedicated to helping our clients achieve optimal health and well-being through the ancient healing practices of acupuncture and Chinese medicine. Visit us at 655 Sunland Park Drive to experience the transformative power of holistic medicine.

EPCC Massage Therapy, located at 9050 Viscount Boulevard in El Paso, Texas, is the perfect place for those who have a passion for helping others and are looking to make a positive impact in people's lives. Our intensive program not only meets but exceeds the requirements set by TxDSHS, preparing students to take the MBLEX exam. With instructors who have over 20 years of experience in the field, students will learn the latest techniques in Swedish, clinical, prenatal, and sports massage. In addition, they will also learn how to develop and run a successful massage service, giving them the tools to start their own business and set their own hours.

The Personal Growth & Healing Center in El Paso, Texas is dedicated to helping individuals achieve emotional and spiritual well-being through a variety of therapeutic services. Our experienced staff offers personalized counseling, holistic healing techniques, and workshops designed to promote personal growth and self-discovery. Located at 105 East Castellano Drive, our center provides a peaceful and nurturing environment for individuals seeking to heal and transform their lives. Whether you are struggling with anxiety, depression, or simply seeking to improve your overall well-being, our center is here to support you on your journey to inner peace and healing.

Border Therapy Services is a leading physiotherapy institution located at 836 Redd Road in El Paso, Texas, United States. Our dedicated team of experienced therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and evidence-based practices, we strive to help our patients achieve their health goals and regain functionality in their daily lives. Visit us today to experience the highest quality of care in a welcoming and supportive environment.

Karina Hernandez Counseling & Consulting PLLC is a reputable health institution located at 7362 Remcon Circle in El Paso, Texas, United States. Specializing in counseling and consulting services, this institution offers a range of mental health support and guidance to individuals seeking help. With a dedicated team of professionals, Karina Hernandez Counseling & Consulting PLLC provides personalized care and therapy sessions to address various emotional and psychological issues. Whether you are facing anxiety, depression, relationship issues, or simply need someone to talk to, this institution is committed to helping you navigate through life's challenges and achieve mental wellness.

The Loft Mind Body Spirit Counseling, led by Bethany Shrewsbury, LPC-S, is a holistic health institution located at 250 Thunderbird Drive in El Paso, Texas. Specializing in counseling services that address the interconnectedness of the mind, body, and spirit, this center offers a unique and personalized approach to mental health and well-being. With a focus on promoting balance and harmony in all aspects of life, clients can expect compassionate care and guidance to help them achieve their full potential. Whether seeking support for emotional healing, personal growth, or spiritual development, The Loft Mind Body Spirit Counseling is dedicated to empowering individuals to lead fulfilling and meaningful lives.

Mind Forward Health Center is a premier health institution located at 2150 Trawood Drive in El Paso, Texas. Our center is dedicated to providing top-notch healthcare services to individuals seeking support for their mental and emotional well-being. Our team of experienced professionals offers a wide range of therapeutic services and personalized treatment plans to help clients achieve optimal mental health and overall wellness. At Mind Forward Health Center, we are committed to helping our clients navigate through life's challenges and empower them to lead fulfilling and meaningful lives.

Yagel Therapy 2.0 is a cutting-edge health institution located at 12135 Montwood Drive in El Paso, Texas, United States. Our team of experienced therapists offer a range of innovative therapy services to help clients achieve optimal physical and mental well-being. Whether you are seeking relief from chronic pain, managing a mental health condition, or simply looking to improve your overall wellness, Yagel Therapy 2.0 is here to support you on your journey to better health. Our state-of-the-art facility and personalized approach to care ensure that each client receives the individualized attention they need to thrive. Experience the next level of therapy at Yagel Therapy 2.0.

Gustavo Gamez, M is a health institution located at 11909 Paseo Del Rio in El Paso, Texas, United States. Specializing in various aspects of health and wellness, this institution offers a range of services to help individuals achieve and maintain optimal health. With a team of dedicated healthcare professionals, Gustavo Gamez, M is committed to providing high-quality care and personalized treatment plans to meet the unique needs of each patient. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to improve your overall well-being, Gustavo Gamez, M is here to support you on your journey to better health.

Christina A. Calderon, LPC is a health institution located at 1201 Airway Boulevard in El Paso, Texas, United States. As a Licensed Professional Counselor, Christina A. Calderon provides therapy and counseling services to individuals seeking mental health support. With a compassionate and personalized approach, Christina A. Calderon helps clients navigate through their challenges and work towards healing and growth. The institution is dedicated to promoting mental wellness and empowering individuals to live their best lives.

Full Life Psychology is a leading mental health institution located at 2629 Yandell Drive in El Paso, Texas. Our team of dedicated psychologists and therapists are committed to providing comprehensive and personalized care to help individuals achieve mental wellness and lead fulfilling lives. We offer a wide range of services including therapy, counseling, and psychological assessments for children, adolescents, and adults. At Full Life Psychology, we believe in a holistic approach to mental health, addressing the mind, body, and spirit to promote overall well-being. Visit us today and take the first step towards a full and thriving life.

Steven Lanski is a renowned doctor located at 2001 North Oregon Street in El Paso, Texas. With a focus on health and wellness, Dr. Lanski provides top-quality medical care to patients in the El Paso area. Known for his expertise and compassionate approach, he is dedicated to helping individuals achieve and maintain their optimal health. Whether you are in need of a routine check-up or specialized treatment, Steven Lanski is committed to providing personalized care to meet your unique healthcare needs. Visit his practice today to experience the highest standard of medical care.

Reeves Martial Arts is a premier health institution located at 221 North Kansas Street in El Paso, Texas. Our experienced instructors provide top-notch training in martial arts, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Reeves Martial Arts offers a welcoming and supportive environment for all levels. Join us today and start your journey towards a healthier and more confident you.

Studio J Pilates is a gym and health institution located at 4717 Hondo Pass Drive in El Paso, Texas, United States. Our classes are designed with small sizes to ensure that our experienced Instructors can provide individual attention and correct form during your workout session. We prioritize quality of form over quantity of repetitions, focusing on helping you achieve your fitness goals effectively and safely. At Studio J Pilates, we provide a judgement-free space where all bodies are welcome to develop and grow in their practice. In addition to physical benefits, Pilates classes at Studio J also have a positive impact on the soul. Our classes are designed to enhance consciousness, build a supportive community, and leave you feeling empowered and happy. Our goal is to create a welcoming and encouraging environment where you can improve your physical fitness and overall well-being. Join us at Studio J Pilates and experience the transformative power of Pilates for yourself.

Blue Lizard Yoga is a serene and welcoming yoga studio located at 14251 Edgemere Boulevard in El Paso, Texas. Our institution offers a variety of yoga classes for all levels, focusing on strengthening the body, calming the mind, and promoting overall health and wellness. Our experienced instructors create a supportive and inclusive environment for students to explore their practice and improve their physical and mental well-being. Whether you are a beginner or an experienced yogi, Blue Lizard Yoga is the perfect place to cultivate mindfulness, flexibility, and inner peace. Join us at our gym and health institution to embark on a journey towards a healthier and happier you.

Serenity Psychotherapy Services, PLLC is a mental health institution located in El Paso, Texas. Our team of licensed therapists and counselors provide a variety of psychotherapy services to help individuals overcome challenges and improve their mental well-being. We offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to support you on your journey to serenity and mental wellness. Contact us today to schedule an appointment at our office on 7500 Viscount Boulevard.

New Beginnings Counseling and Psychotherapy is a premier mental health institution located at 250 Thunderbird Drive in El Paso, Texas, United States. Our dedicated team of experienced therapists and counselors are committed to providing top-quality care and support to individuals seeking help with their mental health issues. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our compassionate professionals are here to guide you on your journey to healing and personal growth. At New Beginnings Counseling and Psychotherapy, we believe in the power of therapy to bring about positive change and help you create a new beginning in your life. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.