TOP 30 Present focused therapy in Lubbock, Texas

Taking Charge Counseling, located at 8212 Ithaca Avenue in Lubbock, Texas, is a place where individuals can regain control of their lives. Specializing in helping those who have been affected by narcissistic abuse, our counseling services focus on identifying healthy relationship characteristics, grieving past traumas, and rebuilding self-worth. We also offer support for those struggling with anxiety, providing coping strategies and mindfulness techniques to stay grounded in the present moment. Our evidence-based treatments for depression, including Cognitive Behavioral Therapy, aim to challenge negative thinking patterns and build confidence for a more positive outlook on life. Stress management services are also available to help individuals learn how to set boundaries, say "no," and improve overall well-being.

Welcome to 1-Spine Chiropractic, your trusted destination for comprehensive chiropractic care in Lubbock, TX. Located at 5214 75th St, our practice is dedicated to helping you feel better fast and achieve long-lasting results, allowing you to live life to the fullest. Under the expert guidance of Dr. Gregory Marin, we pride ourselves on getting to the root cause of your pain and providing personalized care that addresses your unique concerns. Our services include specific chiropractic care, non-surgical disc treatment, and Class IV laser therapy, all designed to offer effective and sustainable relief from pain. We understand that structural problems require structural solutions, which is why our approach focuses on correcting spinal misalignments and postural distortions to ensure long-term well-being.