Pilates for posture correction in Texas
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Shed Pilates + Fitness
● OpenShed Pilates Fitness is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. Our studio offers a variety of classes to help you build a strong foundation of core muscles, learn ideal movement patterns for your unique body, and incorporate healthy habits into your everyday life. From our Foundations Class to our MVMT class, we focus on proper pelvic floor engagement, correct movement patterns, breathing techniques, strength training, and more to leave you feeling stronger, taller, and more confident. Our Contemporary Reformer Pilates and athletic movements class is perfect for those looking to challenge themselves and improve muscle tone, bone density, strength, flexibility, balance, cardiovascular health, stamina, and focus. We also offer one-on-one personal weight training to cross train from the Reformer and improve overall health and confidence. Sign up for our NEW CLIENT SPECIALS to experience the benefits of Shed Pilates Fitness today!
5501 N Lamar Blvd c111, Austin, TX 78751, United States -
Zenergy Pilates
● OpenZenergy Pilates is a premier fitness institution located in Austin, Texas. Our state-of-the-art gym is dedicated to helping individuals achieve their health and wellness goals through the practice of Pilates. Our expert instructors offer personalized training sessions that cater to all fitness levels, from beginners to advanced practitioners. Whether you're looking to improve your strength, flexibility, or overall well-being, Zenergy Pilates is the perfect place to energize your mind and body. Visit us at 8300 North FM 620 and experience the transformative power of Pilates today.
8300 N FM 620 suite n-700, Austin, TX 78726, United States -
Xcellence Pilates
● ClosedXcellence Pilates is a premier gym and health institution located at 1397 George Dieter Drive in El Paso, Texas. Our mission is to evenly develop the body, correct poor posture, restore physical vitality, invigorate the mind, and uplift the spirit. Our Allegro reformer 2 machine offers a challenging yet effective way to tone and strengthen all muscles. In addition to Pilates, we also offer TRX suspension training, which focuses on strength, balance, flexibility, and core stability using your own body weight. Our instructors are dedicated to creating a personalized class structure to meet your unique needs and help you achieve your fitness goals.
1397 George Dieter Dr Ste G, El Paso, TX 79936, United States -
Pivotal Movement Studio
● OpenPivotal Movement Studio is a cutting-edge gym and health center located at 431 West Main Street in Denison, Texas. Our studio offers a wide range of fitness classes and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to guide and support you every step of the way. Join us at Pivotal Movement Studio and take the first step towards a healthier, happier you.
431 W Main St unit 102, Denison, TX 75020, United States
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