Pilates for core stability in Texas
5 results found
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Laredo Pilates Studio
● ClosedLaredo Pilates Studio is a premier gym and health institution located at 7110 Rocio Drive in Laredo, Texas, United States. Our fully certified instructor offers private and small group classes to help you relieve tension, pain, and improve your back strength through Pilates exercises. Additionally, we offer TRX® Suspension Training, an efficient workout that utilizes your own body weight to develop core stability, strength, balance, and flexibility simultaneously. To book a class, please download the MindBody app and ensure that your webcam and audio are switched on and working before the class starts. Please "arrive" for your class ten minutes before the start time and wait in the virtual "waiting room" with other participants. Our studio specializes in equipment Pilates, TRX suspension training, and barre Pilates. Join us at Laredo Pilates Fitness Studio for a transformative workout experience.
7110 Rocio Dr Suite 16, Laredo, TX 78041, United States -
Club Pilates Midlothian, TX
● OpenClub Pilates Midlothian, TX is a gym and health institution located at 240 Hawkins Court in Midlothian, Texas, United States. This facility is ideal for beginners looking for a safe and effective Pilates class experience to build a solid foundation. The classes focus on form, alignment, and overall body awareness, making it suitable for all fitness levels and easily modified for those with physical limitations. For those looking to advance their practice, the institution offers classes with more complex movements and the use of equipment. Intermediate and advanced exercises are introduced to challenge the body and mind, focusing on strength, balance, and stability. Participants must meet specific experience requirements to join these classes.
240 Hawkins Ct, Midlothian, TX 76065, United States -
Zenergy Pilates
● OpenZenergy Pilates is a premier fitness institution located in Austin, Texas. Our state-of-the-art gym is dedicated to helping individuals achieve their health and wellness goals through the practice of Pilates. Our expert instructors offer personalized training sessions that cater to all fitness levels, from beginners to advanced practitioners. Whether you're looking to improve your strength, flexibility, or overall well-being, Zenergy Pilates is the perfect place to energize your mind and body. Visit us at 8300 North FM 620 and experience the transformative power of Pilates today.
8300 N FM 620 suite n-700, Austin, TX 78726, United States -
Xcellence Pilates
● ClosedXcellence Pilates is a premier gym and health institution located at 1397 George Dieter Drive in El Paso, Texas. Our mission is to evenly develop the body, correct poor posture, restore physical vitality, invigorate the mind, and uplift the spirit. Our Allegro reformer 2 machine offers a challenging yet effective way to tone and strengthen all muscles. In addition to Pilates, we also offer TRX suspension training, which focuses on strength, balance, flexibility, and core stability using your own body weight. Our instructors are dedicated to creating a personalized class structure to meet your unique needs and help you achieve your fitness goals.
1397 George Dieter Dr Ste G, El Paso, TX 79936, United States -
Pivotal Movement Studio
● OpenPivotal Movement Studio is a cutting-edge gym and health center located at 431 West Main Street in Denison, Texas. Our studio offers a wide range of fitness classes and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to guide and support you every step of the way. Join us at Pivotal Movement Studio and take the first step towards a healthier, happier you.
431 W Main St unit 102, Denison, TX 75020, United States
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