TOP 30 Physical fitness workouts in Round Rock, Texas

17 results found

The Garage Gym at Rock Sports Arena is a unique gym located at 3918 Gattis School Road in Round Rock, Texas. We offer a FREE Fitness & Nutritional Assessment when you join our gym. Our gym is a place where real family members come together for real gym training. We welcome individuals who are passionate about fitness and want to achieve their health and fitness goals. Our methodology focuses on individualized fitness, whether you train at our Garage Gym or in your own garage gym. We believe in better movement patterns leading to better results, and our personal training sessions are designed to be fun, motivating, and educational.

Premier Martial Arts Round Rock is a top-notch gym located at 1200 East Palm Valley Boulevard in Round Rock, Texas. Offering a wide range of martial arts classes for all ages and skill levels, this institution is dedicated to helping individuals improve their physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive environment, Premier Martial Arts Round Rock is the perfect place to achieve your health and fitness goals while learning valuable martial arts techniques. Join us today and unleash your full potential!

Renzo Gracie Round Rock is a premier health institution located at 2051 Gattis School Road in Round Rock, Texas. We offer a wide range of fitness and martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced instructors are dedicated to helping individuals of all levels improve their physical fitness, strength, and self-defense skills. With a welcoming and supportive environment, Renzo Gracie Round Rock is the perfect place to achieve your health and wellness goals.

Round Rock Krav Maga & Kick Boxing is Austin's premier training facility for Krav Maga, offering high-caliber instruction since 1998. Located at 1011 Gattis School Road in Round Rock, Texas, our gym is dedicated to helping you strengthen your body, sharpen your mind, and transform your life. Our classes are designed to help you achieve powerful new fitness levels while gaining crucial skills to protect yourself and your loved ones. Learn the Israeli self-defense system used by the Mossad, US Special Forces, military, and law enforcement in our Krav Maga classes. For an exhilarating workout, try our StrikeFit Kickboxing classes, known for shedding up to 1,000 calories in just one hour.

Soul Strong Yoga in Round Rock is not your average yoga spot - it's a welcoming community where stretching, strengthening, and finding your zen come together. Located in downtown Round Rock, our yoga sanctuary is open to everyone, regardless of experience or abilities. Join us on a shared adventure of self-discovery and new possibilities. With Round Rock's most extensive range of yoga classes, we challenge our bodies, declutter our minds, and inspire each other to live fully and intentionally. Come experience our gorgeous 5,000-square-foot studio and meditation center at 107 Lewis Street, Suites 110 and 120. Start your yoga journey with 30 days of unlimited classes for just $69 - your path to wellness begins here at Soul Strong Yoga.

Reebok is a renowned athletic footwear and apparel company located in Round Rock, Texas. With a focus on fitness and pushing individuals to overcome challenges, Reebok aims to inspire people to reach their full potential. As a leading fitness brand, Reebok is dedicated to helping individuals achieve their fitness goals and conquer the unknown.

PFTA Personal Trainer School, located at 2650 Gattis School Road in Round Rock, Texas, offers a comprehensive program for individuals looking to become certified personal trainers. Students will learn anatomy and physiology in the classroom before moving on to practical exercises in the gym. The instructors are professional and knowledgeable, providing support every step of the way. Upon completion of the program, students will be certified to help others get in shape and earn money as personal trainers. The school offers a variety of options, including live classes, to accommodate different learning styles. Whether you're looking to improve your own fitness or start a new career, PFTA Personal Trainer School is dedicated to helping you succeed. Visit their SHOP page for more information on class options.

Six Blades Jiu-Jitsu Austin, located at 13642 North Highway 183 in Austin, Texas, is the Headquarters for the Six Blades Jiu-Jitsu Association, with representation in over 12 countries. We are proud to serve the communities of Austin, Cedar Park, and Round Rock with high-level Brazilian Jiu-Jitsu instruction. Our programs follow a curriculum to ensure continuity in students' learning journeys, all within a modern, clean facility that offers a friendly and safe environment. Brazilian Jiu-Jitsu provides a full-body workout that can help you get fit, increase muscle mass, and improve your overall shape, all while having fun and learning a valuable life skill. Grounded in combative and competitive sport, BJJ sparring is optional but can be a great way to test your abilities and push your limits. For those interested, there are opportunities to compete in tournaments and even pursue a professional career in the sport.

Camp Gladiator is a dynamic health institution located at 3850 Walsh Ranch Boulevard in Round Rock, Texas. As a leading fitness organization, Camp Gladiator offers a variety of group fitness classes and training programs designed to help individuals achieve their health and fitness goals. With experienced trainers and a supportive community atmosphere, Camp Gladiator is the perfect place to transform your body and improve your overall well-being. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, Camp Gladiator has something for everyone. Come join us and experience the power of group fitness at Camp Gladiator!

Noel’s WhiteTigers Taekwondo is a premier health institution located in Round Rock, Texas, United States. We offer top-notch Taekwondo training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals in a supportive and empowering environment. Join us at 3203 South Interstate 35 Frontage Road and unleash your inner strength with Noel’s WhiteTigers Taekwondo.

Acrotex Gymnastics, located at 708 Round Rock West Drive in Round Rock, Texas, United States, is a premier gym and health institution dedicated to promoting physical fitness and overall well-being through the art of gymnastics. Our state-of-the-art facility offers a wide range of classes for all ages and skill levels, from beginner to advanced. Our experienced coaches are committed to helping each individual reach their full potential in a safe and supportive environment. Whether you're looking to improve your strength, flexibility, or coordination, Acrotex Gymnastics has the resources and expertise to help you achieve your fitness goals. Join us today and start your journey to a healthier, happier you!

Corespeed Wrestling is a premier health institution located in Round Rock, Texas, United States. We specialize in providing top-notch wrestling training programs for athletes of all ages and skill levels. Our experienced coaches are dedicated to helping our students reach their full potential both on and off the mat. Whether you are looking to improve your technique, build strength and endurance, or compete at a higher level, Corespeed Wrestling has the resources and expertise to help you achieve your goals. Come join our community of dedicated wrestlers and take your skills to the next level at Corespeed Wrestling.

AOA Boxing is a premier gym located at 3 Indian Meadows Drive in Round Rock, Texas. Our facility is dedicated to promoting health and wellness through the sport of boxing. Whether you are a beginner looking to learn the basics or an experienced boxer wanting to improve your skills, our knowledgeable trainers are here to help you reach your fitness goals. Join us at AOA Boxing for a challenging workout that will not only improve your physical strength and endurance, but also boost your confidence and mental focus.

1st Touch Academy is a premier gym and health institution located at 16708 Picadilly Court in Round Rock, Texas. With state-of-the-art facilities and experienced trainers, we provide top-notch fitness programs and personalized training sessions to help you achieve your health and wellness goals. Whether you are a beginner looking to kickstart your fitness journey or an athlete striving to reach peak performance, our academy offers a supportive and motivating environment for all levels. Join us at 1st Touch Academy and take the first step towards a healthier and happier lifestyle.

The Boot Camp Library in Round Rock, Texas, is a unique health institution that offers a wide range of resources and programs to help individuals achieve their fitness and wellness goals. With a focus on physical and mental well-being, the library provides access to workout plans, nutrition guides, and wellness workshops. Whether you're looking to lose weight, build muscle, or improve your overall health, the Boot Camp Library is the perfect place to start your journey to a healthier lifestyle. Visit us today and take the first step towards a happier, healthier you.

Center Pointe Pilates is a premier Pilates studio located in Round Rock, Texas. We offer a range of classes and private sessions to help you strengthen your core, improve flexibility, and enhance your overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, we have a class for you. Come visit us at 1001 South Mays Street and experience the transformative power of Pilates at Center Pointe Pilates.

Enhance Performance Center is a cutting-edge health institution located at 1970 Rawhide Drive in Round Rock, Texas, United States. Our center is dedicated to helping individuals achieve their peak performance through personalized health and wellness programs. Our team of experienced professionals offers a wide range of services, including fitness assessments, nutrition counseling, and personalized training plans. Whether you are looking to improve your athletic performance or simply enhance your overall well-being, Enhance Performance Center is here to support you on your journey to a healthier lifestyle.