TOP 30 Best Physical activity and mental health in Houston, Texas

KMA TaeKwonDo Houston is a premier martial arts institution located in Houston, Texas. Our facility at 14032 Memorial Drive offers a range of health and fitness programs centered around the ancient Korean martial art of TaeKwonDo. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, KMA TaeKwonDo Houston is the place for you. Join us today and start your journey towards a healthier, more confident you.

Premier Martial Arts Houston Heights is a top-notch gym located in the bustling city of Houston, Texas. Our facility, situated at 2401 North Shepherd Drive, offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at Premier Martial Arts Houston Heights and experience the benefits of a healthy and active lifestyle in a welcoming and supportive environment.

Located at 20225 Katy Freeway in Katy, Texas, Activate - Houston (Katy) is the world's first active gaming facility where players become fully immersed in interactive technology. With dynamic game rooms that react in real time, players can jump, climb, problem-solve, and laugh their way through adrenaline-filled challenges. Priced at $24.99 per player Monday through Thursday and $29.99 per player Friday through Sunday, Activate offers a unique and personalized gaming experience. Visitors can track their points with wristbands and easily move between rooms to try out a variety of games.

Houston Sword Sports is a premier health institution located in Houston, Texas. Our facility at 10371 Stella Link Road offers a unique and exhilarating experience for individuals looking to improve their physical fitness and mental acuity through the art of sword fighting. Our expert instructors provide top-notch training in various sword disciplines, including foil, epee, and saber. Whether you are a beginner looking to learn the basics or an experienced fencer aiming to hone your skills, Houston Sword Sports welcomes fencers of all levels. Join us today and unleash your inner warrior!

Bam Bam Martial Arts Houston, located at 4007 Bellaire Boulevard in Houston, Texas, is not just a gym or activity center - it is an institution of self-improvement for both children and adults. Led by Professor Scott, our dynamic Martial Arts Program offers something for everyone. Children in our program develop discipline, confidence, and focus, while adults improve fitness, flexibility, and reduce stress. Our classes focus on character building, leadership, and practical self-defense in a fun and safe environment. Our members often describe our school as a family, where we focus on building the whole person - physically, mentally, emotionally, spiritually, and socially. Whether you're looking to get in shape, relieve stress, or improve focus and confidence, our martial arts classes can help you achieve your goals.

NPC Family Health Clinic is a leading healthcare institution located in the heart of Houston, Texas. Our clinic is dedicated to providing high-quality and comprehensive healthcare services to individuals and families in the community. With a team of skilled healthcare professionals, we offer a wide range of medical services including primary care, preventative care, pediatric care, and women's health services. Our mission is to promote health and wellness for all patients, regardless of age or background. Visit us at 412 North Sam Houston Parkway East for personalized and compassionate care for you and your loved ones.

Houston Metropolitan Dance Center, located at 4916 Main Street in Houston, Texas, has been a vital part of the city's dance community for 26 years. Committed to supporting the practice, creation, and presentation of dance, the center offers a variety of programs to sustain the dance ecosystem in Houston. Through residency programs that provide choreographers with time and space to create, Houston Met Dance assists independent artists and small dance companies in developing new works. The center also offers open public classes and opportunities to present these works in The Phoenix Studio Theatre, their new performance space.

A New Day Acupuncture and Herbal Clinic, located at 2600 Gessner Road in Houston, Texas, offers a unique approach to health care. Unlike conventional medicine that treats symptoms as they arise, our clinic focuses on strengthening your overall health to prevent illness from occurring in the first place. By nurturing the body from the inside out, we aim to heal from the root and create lasting vitality. Our treatments are personalized to each individual, taking into consideration your unique body, spirit, and mind. We believe in empowering the body to heal itself through natural healthcare methods that are safe and can be incorporated into your current treatment plan.

The UTHealth School of Public Health Library is a vital resource for students, faculty, and researchers in the field of public health. Located in Houston, Texas, United States, this library offers a wide range of books, journals, and online resources to support learning and research in public health. With a knowledgeable staff and comfortable study spaces, the library is a welcoming environment for studying, collaborating, and discovering the latest research in public health. Whether you are a student looking for resources for a project or a researcher seeking the latest information in the field, the UTHealth School of Public Health Library is here to support your academic and professional goals.

Houston Shotokan Karate is a premier martial arts institution located at 6315 Feldspar Street in Houston, Texas. Our dojo offers traditional Shotokan Karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-confidence through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your skills, Houston Shotokan Karate is the perfect place to train and grow as a martial artist. Join us today and start your journey towards achieving your martial arts goals!

The Friendship Circle of Houston is a non-profit organization located at 10101 Fondren Road in Houston, Texas. Our mission is to provide support and friendship to individuals with special needs and their families. Through a variety of programs and activities, we aim to create a welcoming and inclusive community where everyone can feel accepted and valued. Join us in spreading love and compassion throughout Houston!

Welcome to Nova Recovery Center Drug and Alcohol Rehab in Houston, TX, where your journey to recovery is our top priority. Conveniently located at 1010 Waverly St, Houston, TX 77008, we offer a comprehensive range of services designed to support you at every step of your recovery journey. Our programs are crafted to meet the unique needs of each individual, ensuring a personalized approach that addresses your physical, emotional, and spiritual well-being. At Nova Recovery Center, we provide a full continuum of care that includes detox, inpatient rehab, outpatient services, and sober living. Our evidence-based treatment programs are specifically designed to prevent relapses and promote sustained recovery, offering long-term solutions for those dealing with chronic relapse.

Christie's Family Health, located at 340 North Sam Houston Parkway East in Houston, Texas, is a health institution led by Sheritha Chambliss, a highly experienced and qualified nurse practitioner. With a background in mental health and family practice, Sheritha has worked in various settings such as Internal Medicine, Addiction Medicine, Family Health, Education, and Psychiatric Mental Health. At Christie's Family Health, the focus is on identifying symptoms that directly impact daily activities and working together with clients to explore medication options that aim to improve overall physical health and well-being. Clients can expect professional services and accessibility from the provider, leaving each visit with improved knowledge and feeling empowered to enhance their physical and cognitive well-being. Christie's Family Health is dedicated to providing comprehensive and personalized care to help clients achieve optimal health and wellness.

The Baylor Teen Health Clinic at Milby is a healthcare facility located at 1601 Broadway Street in Houston, Texas. This clinic specializes in providing health services to teenagers in the area. Whether you need a check-up, immunizations, or advice on sexual health, the clinic is here to help. To make an appointment, simply call today or fill out an online request form. If you submit your request before 2 p.m., you can expect a response the same day. The clinic is dedicated to providing quality care to the youth of Houston and ensuring that they have access to the resources they need to stay healthy.

Harmony School Of Achievement Houston's Gym & Cafeteria Building is a state-of-the-art facility located in Houston, Texas, United States. As a premier institution focused on promoting health and wellness, the gym provides top-notch equipment and facilities for students and staff to stay active and maintain a healthy lifestyle. The cafeteria offers nutritious meals and snacks to fuel the body and mind. With a commitment to promoting harmony and well-being, this institution is dedicated to helping individuals achieve their fitness and health goals.

The Prevention Institute in Houston is a leading institution dedicated to promoting health and wellness in the community. Located at 2520 Caroline Street in Houston, Texas, the institute offers a wide range of programs and services aimed at preventing illness and injury, and promoting healthy lifestyles. With a team of dedicated professionals and state-of-the-art facilities, the Prevention Institute is committed to making a positive impact on the health and well-being of individuals and families in the Houston area. Whether you are looking for resources on nutrition, exercise, mental health, or substance abuse prevention, the Prevention Institute is here to support you on your journey to a healthier life.

Fred Astaire Dance Studios - The Woodlands is a school located at 1925 Hughes Landing Boulevard in The Woodlands, Texas, United States. Specializing in ballroom dancing, this institution offers a perfect combination of physical activity, social interaction, and mental stimulation. The atmosphere at Fred Astaire Dance Studios is one of kindness, warmth, and fun, creating a sense of community that is welcoming and non-judgmental. Since 1947, the passionate instructors at this studio have been enriching lives through the positive power of dance. Whether you are looking to learn a new hobby, connect with your partner, improve your physical and emotional health, or simply have fun, Fred Astaire Dance Studios - The Woodlands is the perfect place for you. Don't wait any longer to experience the joy of ballroom dancing – come join us today!

Pinnacle Therapy is a leading health institution located at 2400 Augusta Drive in Houston, Texas, United States. We specialize in providing top-notch physiotherapy services to help our patients achieve their peak physical well-being. Our team of experienced physiotherapists use a personalized approach to create tailored treatment plans for each individual, ensuring optimal results. At Pinnacle Therapy, we are dedicated to helping our patients reach their full potential and live a pain-free, active lifestyle.

Haven Jiu-Jitsu Academy is a health institution located at 17903 Shaw Road, Cypress, Texas, United States. This summer, Haven is hosting two programs from June 19th through June 23rd and July 17th through July 21st from 9AM - 12PM. The summer camp offers a fun way to stay active and beat the Houston heat, with BJJ fundamentals training, application, and lots of play for kids. At Haven Jiu-Jitsu Academy, we specialize in teaching Brazilian Jiu-jitsu as our primary martial art, along with judo, wrestling, kickboxing, and strength and conditioning. Our studio is a safe and welcoming place for the community to learn and practice martial arts. We are proud affiliates of Ground Dwellers Jiu-Jitsu Academy.

KMA Taekwondo Hapkido is a premier martial arts institution located at 11304 Huffmeister Road in Houston, Texas. Our facility offers top-notch training in both Taekwondo and Hapkido, providing students with a comprehensive martial arts education that focuses on self-defense, discipline, and physical fitness. Our skilled instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. In addition to our martial arts classes, we also offer a variety of health and wellness services to help our students achieve their fitness goals. Visit KMA Taekwondo Hapkido today and start your journey towards a healthier, more confident you.

THETAEKGUY is a health institution located at 4014 Pinecrest Hollow, Houston, Texas, United States. Despite the name suggesting a focus on martial arts, THETAEKGUY offers a multidisciplinary approach to fitness and wellness. The institution's mission is to promote positive fitness strategies that lead to a happy and healthy lifestyle. The founder of THETAEKGUY has a personal connection to fitness and exercise, having found solace and self-discovery through martial arts at a young age. Training in Taekwondo from the age of 14, they learned valuable life lessons such as patience, empathy, endurance, positivity, and self-control. Using exercise as a way to cope with childhood trauma and life challenges, they found a sense of accomplishment, calmness, and joy in physical activity.

Gracie Barra Copperfield is a renowned health institution located in Houston, Texas. Offering top-notch fitness and martial arts programs, Gracie Barra Copperfield is dedicated to helping individuals achieve their health and wellness goals. With a focus on Brazilian Jiu-Jitsu and self-defense training, the institution provides a welcoming and supportive environment for students of all ages and skill levels. Conveniently situated at 17319 Farm to Market Road 529, Gracie Barra Copperfield is the perfect place to improve your physical fitness and mental well-being.

Barron's Martial Arts is a renowned institution located at 13217 Jones Road in Houston, Texas, United States. Specializing in health and personal development, this Northwest Houston Martial Arts School caters to kids, families, and adults near Cypress, TX. Offering a variety of programs to suit individual needs, Barron's Martial Arts is dedicated to teaching life skills while making the experience fun and engaging for all members. Conveniently situated in the Cy Fair Plaza Shopping Center, the school is easily accessible for residents of Cypress, Willowbrook, and Lakewood Forest communities. With a focus on developing the body, mind, and spirit through martial arts training, Barron's Martial Arts is the perfect choice for those seeking personal growth and physical fitness. Join us today and start your journey towards a healthier and more empowered lifestyle.

Sport Karate America is a premier martial arts institution located at 16215 Clay Road in Houston, Texas. Our focus is on providing high-quality martial arts training for people of all ages. Whether you're looking to learn self-defense, improve your fitness, or compete in tournaments, we have a program for you. Our Kids Martial Arts program emphasizes mental, physical, and emotional development, while our adult training offers a comprehensive way to stay active and healthy. Led by experienced instructors, including Master Bear Loebe, our classes instill values such as respect, integrity, and discipline. Come visit us today and experience the love, honor, and discipline that sets Sport Karate America apart. Contact us at 832-444-2878 or BearLoebe@sportkarateamerica.net to get started on your martial arts journey.

The YMCA Center located at 19915 Texas 249 in Houston, Texas, is more than just a gym and health facility. We are dedicated to bringing real change to our community by providing inclusive programs and services that empower individuals and families. By becoming a member, you directly impact critical issues such as equality, education, and health in our community. Our programs are designed to meet the diverse needs of our community, bringing people together to build strong relationships and foster inclusive communities. As a member of the YMCA, you are part of a transformative organization that strengthens our community and provides opportunities for personal growth and connection.

Kim Soo Karate, Inc. is a premier martial arts institution located at 1740 Jacquelyn Drive in Houston, Texas. Specializing in the ancient art of Karate, our classes promote physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical health, mental focus, or self-confidence, Kim Soo Karate, Inc. is the place for you. Join us today and start your journey towards a healthier and more empowered you.

Fred Astaire Dance Studios in Katy, Texas, is the perfect place to begin your dance journey. Whether you are looking to learn a simple first dance for your wedding or want to master YouTube-worthy routines, our experienced instructors can help you achieve your goals. Ballroom dancing is not only a great form of physical activity, but also a way to socialize and challenge yourself mentally. With a variety of dance styles to choose from, including Tango, Bachata, Bolero, Mambo, and more, there is something for everyone at our studio. Our welcoming and non-judgmental atmosphere is sure to make you feel right at home from the moment you walk in. We have been passionate about enriching lives through dance since 1947, and our goal is to help you experience the joy and benefits of ballroom dancing. Whether you are looking to improve your physical health, connect with your partner, or simply have fun, Fred Astaire Dance Studios is the place to be.

Oak Forest Academy is a prestigious school located in Houston, Texas, United States. Situated at 1901 West 34th Street, this institution is known for its dedication to academic excellence and holistic development of students. With a strong emphasis on nurturing individual talents and fostering a supportive learning environment, Oak Forest Academy strives to prepare students for success in their future endeavors. The school offers a comprehensive curriculum, state-of-the-art facilities, and a team of experienced educators who are committed to helping students reach their full potential. Whether students are interested in academics, sports, arts, or extracurricular activities, Oak Forest Academy provides a well-rounded education that equips them with the skills and knowledge needed to excel in today's competitive world.

Legacy Martial Arts & Fitness is a premier gym and health institution located at 12023 Beamer Road in Houston, Texas. Serving Houston and surrounding communities, Legacy Martial Arts Studio offers a variety of programs for children, teenagers, and adults to improve physical, mental, and emotional well-being. Children can learn self-defense skills and develop important life skills to navigate challenges in school and beyond. Teenagers can channel their energy in a structured class designed just for them. Adults can participate in high-energy classes that provide a great workout and a positive atmosphere for camaraderie.

Champions TaeKwonDo Academy, located at 8475 Highway 6 North in Houston, Texas, is a premier health institution dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of TaeKwonDo. Our experienced instructors are committed to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn effective self-defense techniques, Champions TaeKwonDo Academy is the place for you. Join us today and start your journey towards becoming a champion in all aspects of life.