TOP 30 Best Personalized workout plans in Katy, Texas

Katy Sports and Fitness is a premier health and wellness facility located at 29255 Farm to Market 1093 in Fulshear, Texas. Our state-of-the-art gym offers a wide range of amenities and equipment for individuals of all fitness levels. From group fitness classes to personal training sessions, our experienced staff is dedicated to helping you achieve your health and fitness goals. Come visit us today and experience the difference at Katy Sports and Fitness.

Katy Sports Center T4 Athletics is a premier gym and health center located at 510 South Mason Road in Katy, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and sports programs for all ages and skill levels. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced trainers and staff are here to help you reach your goals. Come join our community of active individuals and discover the benefits of a healthy lifestyle at Katy Sports Center T4 Athletics.

Apex Physical Rehabilitation & Wellness in Katy, TX is a leading health institution specializing in physiotherapy services. Located at 21214 Kingsland Boulevard, Katy, Texas, United States, our dedicated team of professionals is committed to helping patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our expert therapists will provide personalized treatment plans to meet your specific needs. With state-of-the-art facilities and a compassionate approach to care, Apex Physical Rehabilitation & Wellness is your trusted partner on the journey to a healthier, happier you.

Katy Boxing Club is a premier gym and health institution located at 18703 West Little York Road in Katy, Texas. Our facility offers a variety of boxing classes and training sessions to help individuals improve their fitness and boxing skills. In addition to our regular class schedule, we also offer personal training sessions by appointment. Our hours of operation are as follows: Friday: 11:00am to 7:00pm Saturday: 11:00am to 2:00pm

HealthRite Physical Therapy Katy, located at 439 Mason Park Boulevard in Katy, Texas, is a leading health institution specializing in physiotherapy. Our facility spans 4,000 square feet and includes a state-of-the-art workout area and private consultation rooms. Our team of professional physical therapists is dedicated to providing personalized care to each patient. At HealthRite, we prioritize the safety and well-being of our patients and staff by following guidelines set by the Centers for Disease Control and Prevention. We also offer telehealth services for those who prefer remote healthcare consultations. Our telehealth services are tailored to meet the clinical, technical, and financial needs of each individual.

The Swim Clinic in Katy is a premier swimming institution located at 28105 South Firethorne Road in Katy, Texas. Our state-of-the-art facility offers expert coaching and personalized swim instruction for swimmers of all ages and skill levels. Whether you're a beginner looking to learn the basics or a competitive swimmer striving to improve your technique, our experienced coaches are dedicated to helping you reach your goals in the water. Join us at The Swim Clinic in Katy and dive into a world of swimming excellence.

Strong Style MMA Katy is a premier health institution located in Katy, Texas. Our facility is dedicated to providing top-notch mixed martial arts training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to sharpen your techniques, our expert instructors are here to help you reach your goals. With a focus on strength, conditioning, and discipline, Strong Style MMA Katy is the perfect place to enhance your physical and mental well-being. Join us at 20701 Kingsland Boulevard and start your journey to a stronger, healthier you today.

Jazzercise Katy Studio, located at 5315 Highway Boulevard in Katy, Texas, is a multi-faceted institution offering a unique blend of fitness and fashion. As a combination clothing store, gym, health, and store, our studio provides group fitness classes for all levels. Our classes combine dance cardio with strength training to help you sculpt and tone your muscles for a full-body workout experience. Whether you are seeking physical results or simply looking to relieve stress and feel your best, our experienced instructors are here to support you on your wellness journey. Please note that a membership is required before reserving a class. Join us at Jazzercise Katy Studio and start your journey towards a healthier and happier you!

The Personal Trainer Certification Academy is a premier institution located in Houston, Texas, offering top-notch training and certification programs for aspiring personal trainers. With a focus on health and fitness, our academy provides hands-on training, expert instruction, and practical experience to help students excel in the field of personal training. Whether you are looking to start a new career or enhance your skills, our academy is dedicated to helping you achieve your goals. Join us at 17750 Katy Freeway and take the first step towards a successful career in fitness.

Beyond Athletics is a premier gym and health institution located at 3820 North Mason Road in Katy, Texas, United States. Our mission is to go beyond traditional fitness programs and help individuals achieve their ultimate health and wellness goals. With state-of-the-art facilities, expert trainers, and a variety of fitness classes, we offer a comprehensive approach to physical fitness that goes beyond just athletics. Whether you're looking to lose weight, build muscle, or improve your overall health, Beyond Athletics is the place for you. Join us today and take your fitness journey to the next level.

Reign Jiu Jitsu, located at 1648A South Mason Road in Katy, Texas, is a health-focused institution that offers classes for people of all ages. The instructors at Reign take pride in teaching proper techniques to help students progress in their Jiu Jitsu skills. The atmosphere at Reign is welcoming and friendly, with Coach Moon and the team always ready to help students grow both physically and socially. Whether you are a beginner or have some experience in Jiu Jitsu, Reign is a great place to learn and improve. Stop by and see for yourself why Reign Jiu Jitsu is the perfect place to get involved in the art of Brazilian Jiu Jitsu. Contact them at 713-446-6008 or reignbjj@gmail.com.

Welcome to Hard Knox Martial Arts Academy, located at 17711 Clay Road in Houston, Texas. Our premier gym and health institution offers top-quality training in Mixed Martial Arts (MMA), KickBoxing, and Muay Thai in the Katy area. Whether you are a beginner or an experienced athlete, our highly skilled coaches are here to help you achieve your fitness and martial arts goals. Our programs are designed to build strength, improve skills, and help you reach your full potential. Join our community of like-minded individuals and start your martial arts journey today at Hard Knox Academy. Let's GO!

Fairchild Sports Performance is a premier gym and health institution located at 8564 Katy Freeway in Houston, Texas. With state-of-the-art facilities and expert trainers, Fairchild Sports Performance offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall fitness level, Fairchild Sports Performance has the resources and expertise to support you on your fitness journey. Join us today and experience the difference in your health and performance!

Keller Boxing Club is a premier gym located at 12057 Katy Road in Keller, Texas. Our facility offers top-of-the-line boxing equipment and expert trainers to help you reach your fitness goals. Whether you're a seasoned boxer or just looking to improve your health and wellness, Keller Boxing Club has something for everyone. Join us for a high-energy workout that will challenge your body and mind, all while having fun and learning new skills. Experience the thrill of boxing in a safe and supportive environment at Keller Boxing Club.

Texas Kickboxing Academy is a premier gym and health institution located at 2004 South Mason Road in Katy, Texas. Since its establishment in February 2016, it has become a welcoming and supportive environment for individuals of all ages and skill levels. The academy offers a variety of classes, including Muay Thai, Brazilian Jiu-Jitsu, and MMA, to help students reach their fitness and self-defense goals. The experienced instructors at Texas Kickboxing Academy are dedicated to helping students grow both physically and mentally. They focus on instilling values such as respect, honor, and discipline, in addition to teaching proper kickboxing techniques. The academy also offers special incentives for enrolling after the first class, making it a great place to start your fitness journey.

Adrenaline Athletics is a cutting-edge gym and health facility located at 1420 Katy Flewellen Road in Katy, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness goals through a combination of high-intensity workouts, personalized training programs, and state-of-the-art equipment. Whether you're looking to build muscle, improve endurance, or just stay in shape, our experienced trainers and staff are here to support you every step of the way. Join us at Adrenaline Athletics and experience the thrill of reaching your full potential.

Health Rite Physical Therapy, located at 6300 Westpark Drive in Houston, Texas, is a premier health institution specializing in physiotherapy services. Our facility is dedicated to providing top-notch care while ensuring the safety and well-being of our patients and staff, following guidelines set by the Centers for Disease Control and Prevention. In addition to traditional in-person appointments, we also offer Telehealth services, allowing patients to receive remote health care information and services from the comfort of their own homes. Our team of professional physical therapists will work with you to determine if Telehealth is the right fit for your individual needs.

The Grind Boxing Academy and Fitness Center is a premier gym and health facility located at 18075 West Little York Road in Katy, Texas. Our state-of-the-art facility offers a wide range of fitness classes and equipment, including boxing training, cardio workouts, strength training, and more. Our experienced trainers are dedicated to helping you achieve your fitness goals and improve your overall health. Join us at The Grind Boxing Academy and Fitness Center to experience a dynamic and motivating workout environment.

Taizzi is a vibrant and modern restaurant located at 1997 Katy Mills Boulevard in Katy, Texas. Specializing in delicious and authentic cuisine, Taizzi offers a unique dining experience that combines traditional flavors with a contemporary twist. Whether you're looking to enjoy a casual meal with friends or a special night out with loved ones, Taizzi is the perfect destination for a memorable dining experience. Come and indulge in a culinary journey that will tantalize your taste buds and leave you craving more.

Caribbean Shape is a vibrant and stylish clothing store located at 160 Applewhite Drive in Katy, Texas, United States. Our store offers a wide selection of trendy and fashionable clothing items inspired by the vibrant and colorful culture of the Caribbean. From breezy sundresses to bold swimwear, our store has everything you need to add a touch of island flair to your wardrobe. Whether you're looking for the perfect outfit for a beach vacation or just want to add some tropical vibes to your everyday style, Caribbean Shape has you covered. Visit us today and let us help you find your perfect Caribbean-inspired look!

BoxEx is a premier institution located at 21414 Julie Marie Lane in Katy, Texas, United States. We offer a wide range of services including boxing classes, personal training, and group fitness sessions. Our experienced trainers are dedicated to helping individuals of all fitness levels reach their goals and improve their overall health and well-being. Whether you are looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, BoxEx has the expertise and resources to help you succeed. Come visit us today and start your journey to a healthier, stronger you.

Tracy Van Swol Pilates is a classical private Pilates studio located in Richmond, Texas, dedicated to helping individuals be their best selves in body, mind, and spirit. Offering private and duet Pilates training customized to individual goals, the studio focuses on increasing vitality, flexibility, strength, and overall well-being. With a mission to guide and teach each person based on their unique needs, Tracy Van Swol Pilates provides a personalized Pilates experience in an intimate setting. Equipped with Gratz and Peak Pilates apparatus, the studio is conveniently located for those in the metro Houston area, including Rosenberg, Sugar Land, and Katy. Whether recovering from an injury or simply looking to improve fitness, Tracy Van Swol Pilates offers sessions for all levels and goals. Schedule a 45-minute Intro Session to experience the benefits of Pilates and start your journey to a healthier, stronger you.

Life Time, located at 23211 Cinco Ranch Boulevard in Katy, Texas, is not just a gym - it's a lifestyle destination. With over 108,000 square feet dedicated to health and wellness, this institution offers a wide range of group fitness classes, state-of-the-art workout facilities, steam rooms, saunas, and more. Whether you're looking to challenge yourself with a new workout or relax and rejuvenate, Life Time has something for everyone. Their classes, activities, and programs cater to all interests and fitness levels, providing a supportive and motivating environment for members to achieve their goals. With a focus on science-backed training methods, innovative technology, and expert instructors, Life Time empowers individuals to discover their full potential.

VillaSport Athletic Club and Spa is a premier fitness and wellness facility located in Katy, Texas. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your fitness goals. Our luxurious spa provides a tranquil oasis for relaxation and rejuvenation. Whether you're looking to break a sweat in our fitness center or unwind with a massage, VillaSport has something for everyone. Come visit us at 9930 Gaston Road and experience the ultimate in health and wellness.

Sports and Fitness Warehouse is a premier gym and health facility located at 403 West Grand Parkway South in Katy, Texas. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to cater to all fitness levels and goals. Whether you're looking to build muscle, improve endurance, or simply stay active, Sports and Fitness Warehouse has everything you need to achieve your fitness goals. Join us today and start your journey to a healthier, stronger you.

Level Headed Fitness PLLC is a health institution located at 21040 Highland Knolls Drive in Katy, Texas. Our facility offers a range of fitness and wellness services to help individuals achieve their health goals. With a team of experienced trainers and coaches, we provide personalized workout plans, nutritional guidance, and support to ensure our clients stay on track. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Level Headed Fitness PLLC is here to help you reach your fitness goals in a safe and effective manner. Come visit us today and start your journey to a healthier you!

Golden Eagle Training Ground is a premier health institution located at 23021 Morton Ranch Road in Katy, Texas. Our state-of-the-art facility offers a wide range of fitness programs and training options to help individuals achieve their health and wellness goals. Our experienced and certified trainers provide personalized guidance and support to help you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall fitness level, Golden Eagle Training Ground is dedicated to helping you succeed. Join us today and take the first step towards a healthier and happier lifestyle.

NIAUSA Fitness Ground is a premier health institution located at 5401 Bellaire Boulevard in Bellaire, Texas, United States. Our facility is dedicated to promoting physical fitness and overall well-being through a variety of exercise programs and classes. Our expert trainers and state-of-the-art equipment are here to help you reach your fitness goals and live a healthier lifestyle. Join us at NIAUSA Fitness Ground and start your journey to a healthier you today!

The Cane Island Recreation Center is a state-of-the-art facility located at 2100 Cane Island Parkway in Katy, Texas. This premier gym and health center offers a wide range of amenities and services to help you achieve your fitness goals. From top-of-the-line workout equipment to group fitness classes and personal training sessions, Cane Island Recreation Center has everything you need to stay in shape and lead a healthy lifestyle. Whether you're a beginner looking to start your fitness journey or a seasoned athlete seeking to take your workouts to the next level, this institution has something for everyone. With its convenient location and friendly staff, Cane Island Recreation Center is the perfect place to prioritize your health and wellness.