Personalized martial arts training in Grapevine, Texas

Art of Defense is a premier health institution located at 1501 Tiffany Forest Lane in Grapevine, Texas. Our mission is to empower individuals to protect and strengthen their physical and mental well-being through the practice of self-defense techniques. Our experienced instructors provide personalized training in a supportive and safe environment, helping students of all ages and fitness levels improve their strength, flexibility, and confidence. Join us at Art of Defense and discover the art of self-defense.

NTA Taekwondo is a premier gym and health institution located at 3000 Grapevine Mills Parkway in Grapevine, Texas, United States. Our facility offers top-notch training in the Korean martial art of Taekwondo, focusing on discipline, fitness, and self-defense. Our experienced instructors provide personalized instruction for students of all ages and skill levels. Join us at NTA Taekwondo and unlock your full potential in a supportive and motivating environment.