TOP 30 Personal defense classes in Arlington, Texas

13 results found

Texas Defense Academy (TDA) is Fort Worth's premier Martial Arts and Self Defense Training Center for all ages. Located at 4011 Benbrook Boulevard in Fort Worth, Texas, TDA offers a wide range of programs including self defense, fitness, grappling, martial arts, and a kids program. TDA specializes in the Filipino Martial Arts system of Pekiti Tirsia Kali, offering Impact & Edged Weapons programs for all ages. The Kali Kids program focuses on developing skills such as ocular dexterity coordination, awareness, strategic maneuvers, and cognitive power in children.

The Arlington School of Self Defense is a premier health institution located at 2225 West Park Row Drive in Pantego, Texas. Our expert instructors provide top-notch training in self-defense techniques to empower individuals to protect themselves and stay safe in any situation. With a focus on physical fitness and mental strength, our classes are designed to improve confidence, awareness, and overall well-being. Join us at the Arlington School of Self Defense and take control of your personal safety today.

Martial Arts Taekwondo Arlington is a premier health and wellness institution located at 821 Oram Street in Arlington, Texas, United States. Our expert instructors offer top-notch Taekwondo training for individuals of all ages and skill levels. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced martial artist seeking to enhance your techniques, our classes provide a supportive and challenging environment for personal growth. Join us at Martial Arts Taekwondo Arlington and start your journey towards physical and mental well-being today.

Arlington Martial Arts - Youth Boxing & MMA Fitness for Kids is a premier gym located at 2075 East Division Street in Arlington, Texas. With over 20 years of experience, we offer top-level instruction in mixed martial arts, kickboxing, boxing, muay thai, brazilian jiu-jitsu, self defense, tae kwon do, karate, krav maga, and personal training for men, women, and children. Our facility features a ring, men's and women's locker rooms, weight area, and pro shop. We have a variety of classes including heavy bags, sparring, weight training, cardio rope interval, mitt training, and boot camp. Our professional black belt instructors serve the Arlington area and surrounding DFW areas. Whether you're looking to compete or get in shape, Arlington Martial Arts is the place for you. Contact us at 817-609-7921 for more information on our youth fitness programs.

DFW MMA - Jiu Jitsu & Muay Thai Boxing Fight Team in Arlington, Texas, is a premier health institution offering a variety of classes for all levels. From Brazilian Jiu-Jitsu to Mixed Martial Arts, Wrestling, Grappling, Boxing, Kickboxing, Judo, Muay-Thai, Self Defense, Strength & Conditioning, and Personal Training, we provide comprehensive training for competition, tournaments, self-defense, or simply for a challenging workout. Our welcoming environment is perfect for first-time students and experienced practitioners alike. Come by and try an introductory class to experience the fun and excitement of our training programs. In our Boxing classes, you'll work on heavy bags, speed bags, focus mitts, and more, while Kickboxing and Muay Thai classes offer total body movements for a great workout.

Vu Truong Chieu Tim is a charming Vietnamese restaurant located at 2515 East Arkansas Lane in Arlington, Texas. This cozy eatery offers a wide variety of traditional Vietnamese dishes, from pho and banh mi to spring rolls and boba tea. The restaurant's warm and inviting atmosphere makes it the perfect place to enjoy a delicious meal with friends and family. Whether you're craving a hearty bowl of noodles or a refreshing smoothie, Vu Truong Chieu Tim has something for everyone. Come visit us and experience the flavors of Vietnam right here in Arlington!

The High Performance Institute of Taekwondo, located at 1224 California Lane in Arlington, Texas, is a gym and health institution that offers Taekwondo classes for families and future champions. We believe in the values of discipline, respect, and self-confidence that Taekwondo promotes, both on and off the mat. Our training methodology is comprehensive and progressive, covering forms, sparring, and self-defense to help our students become well-rounded martial artists and accomplished Taekwondo athletes. We have a supportive and friendly community of students and families, encouraging relationships that extend beyond the studio.

Team One Youth MMA is a premier gym and health institution located at 955 North Cooper Street in Arlington, Texas, United States. We offer a wide range of services including personal training, corporate training, nutritional advice, weight loss programs, muscle tone workouts, boxing, kickboxing, MMA, and Jiu Jitsu classes. Our experienced trainers are dedicated to helping individuals of all ages achieve their fitness goals and improve their overall health. Join us at Team One Youth MMA and unleash your full potential today!

Y D Kim Karate & Fitness is a premier health institution located in Arlington, Texas, United States. With a focus on karate and fitness, this institution offers a wide range of classes and programs to help individuals improve their physical and mental well-being. Whether you are looking to learn self-defense techniques, increase your fitness level, or simply improve your overall health, Y D Kim Karate & Fitness has something for everyone. The experienced instructors provide personalized attention and guidance to help students achieve their goals. Visit us at 3295 South Cooper Street and start your journey to a healthier lifestyle today.

Sentinel Martial Arts, located in Arlington, Texas, is a health institution focused on empowering individuals of all ages through martial arts training. Whether you are a parent looking to boost your child's confidence and developmental skills with our Tiny Tigers classes, or an individual seeking to improve your physical and mental well-being through our Super Kids program, we have something for everyone. Our goal is to help you become the best version of yourself by teaching you powerful self-defense techniques, boosting your health and fitness, and instilling values such as focus, courage, love, and gratitude. Our private lessons in traditional Martial Arts, Practical Self Defense, and Personal Fitness Training are tailored 100% to your needs and goals.

Invictus Martial Arts is a premier health institution located in Arlington, Texas, United States. We offer a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn self-defense techniques or simply want to get in shape, Invictus Martial Arts has a program for you. Join us today and unleash your inner warrior!

Sambo Texas is a health institution located at 2091 East Division Street in Arlington, Texas, United States. We specialize in providing top-quality healthcare services to our patients, with a focus on promoting overall well-being and improving quality of life. Our team of experienced healthcare professionals is dedicated to providing personalized care and treatment to meet the unique needs of each individual. At Sambo Texas, we strive to create a welcoming and supportive environment for all patients, ensuring they receive the highest level of care possible.

Grand Prairie Martial Arts is a top-notch gym and health institution located at 2345 Dalworth Street in Grand Prairie, Texas. Specializing in youth boxing, MMA, and fitness for kids, this facility offers world-class instruction in mixed martial arts and extreme fitness. With over 20 years of experience, Grand Prairie Martial Arts provides a variety of classes in MMA, kickboxing, boxing, muay thai, brazilian jiu-jitsu, self defense, tae kwon do, karate, krav maga, and more for men, women, and children. Private lessons and personal training are also available. The facility features a ring, men's and women's locker rooms, weight area, and pro shop. With 50 classes offered each week, including heavy bags, sparring, weight training, cardio rope interval, mitt training, and boot camp, Grand Prairie Martial Arts is the ultimate destination for martial arts and fitness training in the Arlington area. Don't miss the opportunity to train with professional black belt instructors and join a community of dedicated students from Arlington, Mansfield, Grand Prairie, Irving, and surrounding areas. Call 8176097921 to learn more about the youth fitness programs offered at Grand Prairie Martial Arts.