Nature inspired exercises in Katy, Texas

Body & Brain Yoga Tai Chi is a community-centric studio located in Katy, Texas. We offer holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and help improve your immunity. Our classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. The practice helps you develop mindful breathing, relaxed concentration, and maximize the benefits from your physical exercise.

Wooden Planks Park is a charming outdoor space located at 27227 Naples Run Lane in Katy, Texas. This unique park features a variety of wooden planks and structures, offering visitors a rustic and natural setting to enjoy the great outdoors. With walking paths, picnic areas, and beautiful greenery, Wooden Planks Park is the perfect spot for a leisurely stroll, a family picnic, or simply unwinding in nature. Whether you're looking to relax or get some exercise, this park provides a peaceful retreat from the hustle and bustle of city life. Visit Wooden Planks Park for a serene and tranquil experience in the heart of Texas.