The 30 Best Mindfulness techniques in Bellaire, Texas

Grounded In Truth Counseling is a leading health institution located at 4545 Bissonnet Street in Bellaire, Texas. Our team of experienced counselors are dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges. With a focus on honesty and authenticity, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are dealing with anxiety, depression, relationship issues, or trauma, our therapists are here to help you on your journey towards healing and self-discovery. Contact Grounded In Truth Counseling today to schedule an appointment and take the first step towards a brighter future.

Quan Yin is a charming and inviting restaurant located at 10804 Bellaire Boulevard in Houston, Texas. This establishment is a haven for those seeking delicious and authentic Asian cuisine, specializing in vegetarian and vegan options. The menu at Quan Yin features a wide variety of dishes inspired by traditional Chinese, Vietnamese, and Thai recipes, all made with fresh and high-quality ingredients. The serene atmosphere and friendly staff make Quan Yin the perfect place to enjoy a satisfying and healthy meal. Whether you are a vegetarian, vegan, or simply a lover of Asian flavors, Quan Yin is sure to delight your taste buds.

Smoke n Legend is a health store located at 14422 Bellaire Boulevard in Houston, Texas. This institution offers a wide range of products and services aimed at promoting a healthy lifestyle. From herbal remedies to organic supplements, Smoke n Legend is dedicated to helping customers achieve optimal wellness. With a knowledgeable staff and a welcoming atmosphere, this store is a go-to destination for those looking to improve their overall health and well-being.

The Integrative Medicine Clinic in Houston is a leading healthcare facility located at 6300 West Loop South in Bellaire, Texas. Our clinic offers a holistic approach to health and wellness, combining conventional medicine with alternative therapies to provide personalized care for each patient. Our team of experienced healthcare professionals is dedicated to addressing the root causes of illness and promoting overall well-being. Whether you are seeking relief from chronic pain, managing a chronic condition, or simply looking to improve your overall health, our clinic offers a wide range of services to meet your needs. Visit us today to experience the benefits of integrative medicine for yourself.

Lone Star Family Wellness is a premier health institution located in Fort Worth, Texas. Our team of dedicated doctors and healthcare professionals are committed to providing top-notch care and personalized treatment plans for all our patients. Whether you're in need of routine check-ups, specialized medical care, or holistic wellness services, we have you covered. Visit us at 7633 Bellaire Drive South and experience the difference at Lone Star Family Wellness.

Jones Wellness Center is a health institution located at 15995 North Barkers Landing Road in Houston, Texas, United States. Specializing in Outpatient Mental Health and Eating Disorder Treatment, our integrative IOP/OP services take a scientific and evidence-based approach to nurturing the mind-body connection in our patients. Our experienced team of psychiatrists and practitioners work with patients to rewire dysfunctional stress patterns and restore balance to the psychoneuroimmunology system. We offer treatment programs for adolescents and adults, incorporating therapies such as Psychotherapy, Yoga, Nutrition Counseling, Art Therapy, and Medication Management. Our innovative approach combines modern neuroscience with holistic body-based modalities to treat the whole individual, not just symptoms or diagnoses.

Therapy by Angelina is a health institution located at 4747 Bellaire Boulevard in Bellaire, Texas. Our dedicated team of professionals is committed to providing high-quality therapy services to improve the physical, mental, and emotional well-being of our clients. With a focus on individualized care and personalized treatment plans, Therapy by Angelina offers a welcoming and supportive environment for those seeking healing and growth. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall wellness, our team is here to help you achieve your goals. Visit us today and experience the difference that Therapy by Angelina can make in your life.

Megan Pollock Therapy is a premier health institution located in Bellaire, Texas, United States. Our dedicated team of therapists provides personalized care and support to help individuals achieve their physical and mental wellness goals. Whether you are seeking relief from chronic pain, managing stress and anxiety, or looking to improve your overall well-being, Megan Pollock Therapy is here to help. Our state-of-the-art facility and compassionate staff create a welcoming and healing environment for all clients. Contact us today to schedule a consultation and start your journey towards a healthier, happier you.

The Center for Cognitive Therapy, located at 5909 West Loop South in Bellaire, Texas, is a leading health institution specializing in cognitive therapy services. Our skilled team of therapists is dedicated to providing evidence-based treatment for a wide range of mental health conditions, including anxiety, depression, phobias, and more. Through personalized therapy sessions, we help individuals develop effective coping strategies and achieve lasting mental wellness. Our center is committed to providing a supportive and compassionate environment where clients can feel safe and empowered on their journey towards mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Ethos Wellness Prism DBT is a health institution located at 6750 West Loop South, Bellaire, Texas, United States. In response to the increasing mental health struggles faced by adults in the U.S., the institution offers the Prism Dialectical Behavior Therapy Intensive Outpatient Program (IOP) to help individuals achieve balance, improved functioning, and healthier relationships. Led by experienced professionals like Martha Fontana, Tatiana Martinez, Dr. Gerber, Ceci Hudson Torn, and Robert Hilliker, the program provides personalized and specialized mental health care. With a focus on incorporating Eastern spiritual practices with Western psychology principles, the team at Ethos Wellness Prism DBT is dedicated to helping individuals on their wellness and recovery journeys.

Damian Duplechain LPC Counseling is a professional counseling institution located in Bellaire, Texas. Our licensed professional counselor, Damian Duplechain, provides a safe and supportive environment for individuals seeking mental health support. With expertise in a variety of counseling techniques, Damian is dedicated to helping clients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Damian Duplechain LPC Counseling is here to provide compassionate and effective therapy services. Visit us at 5959 West Loop South to start your journey towards healing and wellness.

Dharma Wellness is a health institution located at 5959 West Loop South in Bellaire, Texas, United States. Our approach to wellness is grounded in integrative therapy techniques tailored specifically to each individual for lasting positive change and transformation. We specialize in fostering the mind-body-heart connection between partners to promote healing and relational growth. By addressing belief systems, emotions, and behavior patterns, we help families achieve a noticeable improvement in their overall well-being. In the midst of the Covid-19 pandemic, we understand the increased stress and uncertainty that many are facing, and we are here to offer support and guidance. Our team is dedicated to helping individuals and families navigate these challenging times and emerge stronger and more resilient. Visit Dharma Wellness today to begin your journey towards a healthier and happier life.

Nanette Tashnek, MSW, D.PSc Transformational Coach Eidetic Imagery Trainer is a health institution located at 6750 West Loop South in Bellaire, Texas, United States. Specializing in transformational coaching and eidetic imagery training, Nanette Tashnek offers a unique approach to personal growth and wellness. With a background in social work and a Doctorate in Pastoral Science, Nanette provides a holistic and compassionate approach to helping individuals achieve their full potential. Whether you are looking to overcome obstacles, improve relationships, or enhance your overall well-being, Nanette Tashnek is dedicated to guiding you on your journey to self-discovery and empowerment.

A Better Me Wellness PLLC is a health institution located at 4545 Bissonnet Street in Bellaire, Texas, United States. Our mission is to help individuals achieve their best selves through a holistic approach to wellness. Our team of experienced professionals offers a range of services including counseling, nutrition coaching, fitness programs, and more. Visit us today and start your journey to a healthier, happier you.

Weill Robin Ph.D is a health institution located at 5909 West Loop South in Bellaire, Texas, United States. Led by Dr. Robin Weill, this institution offers a range of services aimed at promoting mental and emotional well-being. With a focus on individualized care and evidence-based practices, Weill Robin Ph.D provides therapy, counseling, and support for individuals seeking to improve their mental health. The dedicated team of professionals at this institution is committed to helping clients navigate life's challenges and achieve a greater sense of balance and fulfillment.

The Houston Family Institute is a renowned health institution located at 4747 Bellaire Boulevard in Bellaire, Texas, United States. Specializing in family therapy and mental health services, the institute offers a wide range of counseling and support programs for individuals and families facing various challenges. With a team of experienced and compassionate therapists, the Houston Family Institute is dedicated to helping clients improve their overall well-being and strengthen their relationships. Whether you are seeking individual therapy, couples counseling, or family therapy, the institute provides personalized treatment plans tailored to meet your specific needs. Contact the Houston Family Institute today to begin your journey towards a healthier and happier life.

Lucy Lahana Graubard is a reputable health institution located at 6700 West Loop South in Bellaire, Texas, United States. Specializing in providing top-notch medical care, Dr. Lucy Lahana Graubard and her team are dedicated to promoting the health and well-being of their patients. With a focus on personalized care and cutting-edge medical treatments, this institution is committed to ensuring that each patient receives the highest quality of care. Whether you are in need of a routine check-up or have a specific health concern, Lucy Lahana Graubard is here to help you achieve optimal health and wellness.

World Martial Arts Center III is a premier health institution located in Houston, Texas, United States. Our center is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of martial arts. With a team of experienced instructors and a state-of-the-art facility, we offer a variety of martial arts classes for all ages and skill levels. Whether you are looking to improve your fitness, boost your confidence, or learn practical self-defense techniques, World Martial Arts Center III is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Chen Style Tai Chi is a health institution located at 9968 Bellaire Boulevard in Houston, Texas. We offer traditional Tai Chi classes that focus on the Chen Style, known for its slow and controlled movements that promote relaxation, balance, and strength. Our experienced instructors provide personalized instruction to help students improve their physical and mental well-being through the practice of this ancient martial art. Join us at Chen Style Tai Chi and experience the many benefits of this gentle yet powerful form of exercise.

Ruth Rosines is a highly skilled psychotherapist and psychoanalyst located in Bellaire, Texas. With a deep understanding of the human mind and behavior, Ruth offers compassionate and effective therapy services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or trauma, Ruth provides a safe and supportive environment for healing and growth. With years of experience and a commitment to ongoing professional development, Ruth Rosines is dedicated to helping her clients achieve mental wellness and emotional well-being.

The Houston Center for Psychotherapy is a leading mental health institution located at 6300 West Loop South in Bellaire, Texas. Our team of experienced therapists and counselors provide compassionate and personalized care to help individuals overcome their mental health challenges. We offer a variety of therapy services, including individual counseling, group therapy, and couples counseling. Our goal is to create a safe and supportive environment where clients can explore their thoughts and emotions, gain insight into their behaviors, and develop coping strategies for managing stress and improving their overall well-being. At the Houston Center for Psychotherapy, we are committed to helping our clients achieve mental wellness and live happier, more fulfilling lives.

Seneca Counseling is a reputable health institution located at 6750 West Loop South in Bellaire, Texas, United States. Our dedicated team of experienced counselors provides professional mental health services to individuals, couples, and families in a safe and supportive environment. We offer a wide range of counseling services to help clients navigate through various challenges such as anxiety, depression, relationship issues, and more. At Seneca Counseling, we are committed to promoting emotional well-being and helping our clients achieve personal growth and fulfillment. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Veritas Wellness Center is a leading health institution located at 4747 Bellaire Boulevard in Bellaire, Texas. Our center offers a wide range of services aimed at promoting holistic well-being and healing for our patients. From medical consultations to therapy sessions, we strive to provide personalized care and support to help individuals achieve optimal health. Our team of experienced healthcare professionals is dedicated to providing the highest quality of care in a welcoming and nurturing environment. Visit Veritas Wellness Center to start your journey towards a healthier and happier life today.

Sherry A. Poole, LPC is a reputable health institution located at 4747 Bellaire Boulevard in Bellaire, Texas, United States. As a Licensed Professional Counselor, Sherry A. Poole offers professional mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, Sherry A. Poole helps clients navigate their emotional and psychological challenges in a safe and supportive environment. Whether you are facing anxiety, depression, relationship issues, or other mental health concerns, Sherry A. Poole is dedicated to helping you achieve emotional well-being and personal growth. Contact Sherry A. Poole, LPC today to schedule a consultation and take the first step towards a healthier and happier life.

Erica Billings, LPC Associate is a health institution located at 6300 West Loop South in Bellaire, Texas, United States. They offer in-person and online therapy sessions for adults of all ages, couples, and families. The focus is on helping individuals navigate relationships, trauma, overwhelming emotions, depression, anxiety, addiction, identity, self-esteem, religion, spirituality, grief, and loss. Specializing in perinatal, peripartum, and postpartum issues, as well as birth trauma, Erica Billings also utilizes Brainspotting therapy to process trauma, fear, and stuck places. Group therapy is also offered as a form of therapy where individuals can come together to share their concerns, improve relationships, and grow under the guidance of a trained therapist. Group sessions provide a space to understand and process experiences in a supportive environment. Group therapy is available both in-person and online, and can be done alongside individual, couples, or family therapy.

Stephen L. Loughhead, PHD is a healthcare institution located at 4747 Bellaire Boulevard in Bellaire, Texas, United States. Led by Dr. Stephen L. Loughhead, a highly experienced and knowledgeable PHD, the institution offers a wide range of health services to cater to the needs of its patients. With a focus on providing personalized and compassionate care, the institution is dedicated to helping individuals achieve optimal health and well-being. Whether you are in need of therapy, counseling, or other health-related services, Stephen L. Loughhead, PHD is committed to providing top-quality care in a welcoming and supportive environment.

The Center for Academic and Psychological Services is a leading health institution located in Bellaire, Texas, United States. Our center is dedicated to providing comprehensive services for individuals seeking support in both academic and psychological areas. Our team of experienced professionals offers a range of services including counseling, therapy, academic support, and assessments to help individuals achieve their personal and academic goals. Whether you are struggling with mental health issues, learning difficulties, or simply seeking guidance, our center is here to support you on your journey to wellness and success. Visit us at 6750 West Loop South to learn more about how we can help you thrive.

The Sleep Diva is a renowned health institution located at 6750 West Loop South in Bellaire, Texas, United States. Specializing in sleep health, The Sleep Diva offers a range of services and treatments to help individuals achieve restful and rejuvenating sleep. With a team of experienced professionals and state-of-the-art facilities, The Sleep Diva is dedicated to improving the quality of sleep for all of its clients. Whether you are struggling with insomnia, sleep apnea, or other sleep disorders, The Sleep Diva is here to provide personalized care and support to help you achieve a better night's rest.

L.E.G.A.C.Y. Wellness Counseling is a leading health institution located in Bellaire, Texas, United States. Our dedicated team of professionals is committed to providing top-quality counseling services to help individuals achieve optimal mental and emotional well-being. Our holistic approach to wellness encompasses a range of therapeutic techniques and personalized treatment plans tailored to each client's unique needs. At L.E.G.A.C.Y. Wellness Counseling, we strive to empower our clients to live their best lives and cultivate a legacy of health and happiness. Schedule an appointment today at our convenient location at 6575 West Loop South, and take the first step towards a brighter tomorrow.

Essence Psychological Health Services is a leading mental health institution located at 6300 West Loop South in Bellaire, Texas, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality, personalized care to individuals seeking support for their mental health needs. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you on your journey towards healing and wellness. Our services include individual therapy, group therapy, and specialized treatment programs tailored to meet the unique needs of each client. At Essence Psychological Health Services, we believe in the power of therapy to transform lives and empower individuals to live their best life. Contact us today to schedule a consultation and take the first step towards improving your mental health.