The 30 Best Mindfulness practices in Plano, Texas

Mind Body Optimization is a holistic health institution located at 271 West Southlake Boulevard in Southlake, Texas. As a doctor-led facility, we focus on optimizing all aspects of your well-being, including relationships, family, career, health, and overall life satisfaction. Our team believes that you already possess the tools to thrive, and we are here to support you on your journey towards long-term growth and resilience. At Mind Body Optimization, we value your unique story and perspective, and we work with you to co-author a personalized wellness plan that reflects your individual needs and goals. Our team members have their own wellness experiences, and we are dedicated to collaborating with you to create a brighter tomorrow.

Calm and Clear Mind is a health institution located at 1208 Village Creek Drive in Plano, Texas, United States. Our mission is to promote mental wellness and clarity through various holistic practices and therapies. Our experienced team of professionals offers services such as meditation, mindfulness training, yoga, and counseling to help individuals achieve a sense of peace and balance in their lives. Visit us today and embark on a journey towards a calmer and clearer mind.

Minds In Action Counseling is a reputable health institution located at 8105 Rasor Boulevard in Plano, Texas, United States. Our dedicated team of counselors and therapists are committed to providing high-quality mental health services to individuals and families in need. We offer a range of counseling services to address various mental health issues, including anxiety, depression, trauma, and relationship problems. Our goal is to help our clients achieve emotional well-being and personal growth through a supportive and compassionate approach. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Welcome to Family Practice & Osteopathic Medicine Clinic, where your health and well-being are our top priority. Conveniently located at 1409 Shiloh Rd #150, Plano, TX 75074, our clinic offers comprehensive healthcare services tailored to meet the needs of individuals and families in our community. Our dedicated team of experienced healthcare professionals specializes in both family medicine and osteopathic treatments, providing a holistic approach to your health. Whether you're seeking routine check-ups, preventative care, or management of chronic conditions, we are committed to delivering personalized care with compassion and expertise.

Welcome to USA Mobile Drug Testing of Plano, your trusted partner in ensuring a safe and drug-free workplace. Conveniently located at 7924 Preston Rd, Plano, TX 75024, we specialize in providing comprehensive drug and alcohol testing services tailored to meet the needs of businesses and individuals in the Plano area. Our mobile testing solutions offer unparalleled convenience, allowing you to maintain compliance and safety without disrupting your operations. Whether you require on-site testing for your employees, random testing programs, or DOT compliance testing, our team of certified professionals is equipped to deliver accurate and timely results.

Welcome to Star Sleep & Wellness, your premier destination for comprehensive health and wellness solutions in Plano, Texas. Conveniently located at 1700 Coit Rd #110, our dedicated team is committed to helping you achieve optimal well-being through personalized care and innovative treatments. At Star Sleep & Wellness, we specialize in addressing a variety of sleep and health-related concerns, offering expert guidance and tailored therapies to enhance your quality of life. Whether you're seeking relief from sleep disorders or looking to improve your overall health, our compassionate professionals are here to support you every step of the way. Experience the difference of holistic wellness at Star Sleep & Wellness, where your health is our priority. Visit us today and take the first step towards a healthier, more restful future.

Hiatus Spa Retreat in Fort Worth, Texas is the ultimate destination for beauty, relaxation, and self-care. Located just minutes from downtown and the Modern Art Museum, our spa offers a full range of services including hair care, health treatments, and luxurious spa experiences. Voted Best Spa in Dallas, Plano, and Austin, as well as Best Place To Get Pampered by SA Current Magazine, Hiatus Spa Retreat is dedicated to providing top-notch services in a tranquil and rejuvenating environment.

Holistiq Spine & Orthopaedic Clinic, located at 4441 West Airport Freeway in Irving, Texas, is a revolutionary institution that offers compassionate and holistic expertise in spine and musculoskeletal care. Their dedicated team of pain management doctors and clinicians combine medical excellence with a focus on comprehensive well-being. Through thorough diagnosis, tailored treatment plans, and dietary choices designed to reduce inflammation, patients can address the root cause of their pain and cultivate wellness from within. Virtual physical therapy sessions allow for strength, mobility, and confidence to be regained from the comfort of home.

IntegrityMind Psychiatry in Southlake, Texas is a trusted institution dedicated to providing quality mental health care. Dr. Wright and his team are committed to helping patients improve their lives and find happiness. With offices in Southlake and Plano, as well as offering Telehealth services throughout Texas and Michigan, IntegrityMind Psychiatry is easily accessible to those seeking support. Contact us today at (682) 253-2783 to schedule an appointment and take the first step towards a healthier, happier life.

Pop Therapy is a unique health institution located at 4425 Plano Parkway in Carrollton, Texas, United States. Our mission is to provide innovative and effective therapy services in a comfortable and welcoming environment. We offer a range of therapeutic services to help individuals improve their mental and emotional well-being. Our team of experienced therapists are dedicated to helping clients overcome challenges and achieve personal growth. At Pop Therapy, we believe in the power of therapy to transform lives and promote overall wellness.

Dr. Diann Sanford at Change-Well Therapy, Testing and Psychological Assessments is a leading health institution located in Plano, Texas. Dr. Sanford and her team specialize in providing comprehensive therapy services, psychological assessments, and testing to help individuals achieve positive change and well-being. With a focus on evidence-based practices and personalized care, they offer a safe and supportive environment for clients to address a wide range of mental health concerns. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, Dr. Sanford and her team are dedicated to helping you navigate life's challenges and reach your full potential. Contact them today at 6860 Dallas Parkway to schedule an appointment and take the first step towards a healthier and happier life.

Zen Counseling is a tranquil and welcoming mental health institution located at 4425 Plano Parkway in Carrollton, Texas, United States. Our team of experienced counselors and therapists offer a unique approach to therapy, blending traditional counseling techniques with mindfulness practices inspired by Zen philosophy. We provide a safe and supportive environment for individuals seeking guidance and support in managing stress, anxiety, depression, and other mental health concerns. Our goal is to help clients cultivate inner peace and balance through self-awareness and mindfulness. Whether you are navigating a difficult life transition or simply looking to improve your overall well-being, Zen Counseling is here to support you on your journey to mental wellness.

The Good Center is a health institution located at 5060 Collin McKinney Parkway in McKinney, Texas, United States. Our focus is on empowering counseling to help you achieve your goals. We offer individual, family, and couples counseling using approaches such as CBT, Solution-Focused Therapy, and Experiential Family Therapy. Serving the communities of Frisco, Allen, Plano, and surrounding cities, we pride ourselves on our unique and personalized approach to counseling. At The Good Center, we go beyond just talking about the problem and work towards finding the root cause. We are the only program in DFW that offers Journeywork, a meditation-based approach to unlocking your full subconscious potential. Our mission is to provide holistic counseling services that nurture the mind, body, and spirit, blending traditional therapeutic techniques with alternative modalities to empower clients towards balance, self-discovery, and personal growth. Join us at The Good Center for a transformative counseling experience that values collaboration, respect, and inner harmony.

Stephanie Fulgencio - Holistic Somatic Therapy is a health institution located at 6860 Dallas Parkway in Plano, Texas, United States. We offer a range of holistic and somatic therapy services to promote physical, emotional, and spiritual well-being. Our experienced therapists provide personalized care to help clients achieve balance and harmony in their lives. Whether you are seeking relief from physical pain, stress management, or emotional healing, our team is dedicated to supporting you on your journey to optimal health and wellness. Contact us today to schedule an appointment and start your path to healing.

Naomi Bennett Psychotherapy is a leading mental health institution located at 10200 Independence Parkway in Plano, Texas. Our team of dedicated therapists and counselors provide a range of psychotherapy services to help individuals overcome challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to support you on your journey to healing. We offer a safe and confidential space for clients to explore their thoughts and emotions, and develop coping strategies for a happier and healthier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Jason Branson, LPC, BCPC, CMHIMP, CGE, C-DBT is a well-established health institution located at 5055 West Park Boulevard in Plano, Texas, United States. Specializing in various forms of therapy including cognitive-behavioral therapy and dialectical behavior therapy, Jason Branson and his team offer personalized and professional care to help individuals overcome mental health challenges. With a focus on holistic healing and evidence-based practices, this institution is dedicated to promoting wellness and empowering individuals to lead fulfilling lives.

Veteran Garage Door Repair is a full-service garage door repair institution located at 204 South Main Street in Keller, Texas. Serving the residents of Keller and the surrounding areas, our experienced and well-trained team of garage door technicians can handle any garage door problem you may encounter. From garage door cable repair and replacement to sensor replacement, bent tracks, noisy garage doors, and more, we have the skills and expertise to get the job done right. At Veteran Garage Door Repair, we prioritize customer satisfaction and safety. All of our technicians undergo extensive screening and background checks to ensure your peace of mind. We use only the best quality parts and hardware to ensure lasting results. Our technicians will troubleshoot to address the root of the problem and provide you with a detailed estimate before any work begins. We believe in transparency and communication with our customers every step of the way.

Dr. Peter Thomas is a premier health institution located at 6404 International Parkway in Plano, Texas, United States. Specializing in providing top-quality medical care and services, Dr. Peter Thomas is dedicated to improving the health and well-being of all patients. With a team of experienced and compassionate healthcare professionals, the institution offers a wide range of medical treatments and services to meet the diverse needs of its patients. Whether you are in need of routine check-ups, specialized treatments, or personalized care, Dr. Peter Thomas is committed to providing you with the highest level of care possible. Visit us today and experience the difference that quality healthcare can make in your life.

Welcome to Brakes Plus at Allen, TX - Wetsel, your trusted partner for comprehensive car repair and maintenance services. Conveniently located at 1711 N Greenville Ave, Allen, TX 75002, we are dedicated to getting you back on the road quickly and safely at an affordable price. Our team of experienced and trained technicians is ready to meet your automotive needs, exceeding your expectations with every visit. Since opening our first store in 1990, Brakes Plus has been a people-focused business, committed to building strong relationships with our customers. At each of our 159 locations, we pride ourselves on delivering the highest quality products and services in an environment designed for a great customer experience. We are proud to serve the Allen community and look forward to assisting you with any automotive maintenance or repair needs.

Welcome to 19 Massage, your serene escape in the heart of Plano, TX. Nestled in the vibrant community of Plano, our spa offers a tranquil environment designed to rejuvenate your body, mind, and spirit. At 19 Massage, we specialize in a variety of massage therapies tailored to meet your individual needs, whether you're seeking relaxation, stress relief, or therapeutic healing. Our team of skilled and certified massage therapists is dedicated to providing exceptional service, ensuring that each visit leaves you feeling refreshed and revitalized. From Swedish and deep tissue massages to specialized treatments like hot stone and aromatherapy, we offer a comprehensive range of services to enhance your well-being.

Welcome to Clear Beauty Spa, your sanctuary for relaxation and rejuvenation located at 3921 W Park Blvd #125, Plano, TX 75075. We specialize in providing a comprehensive range of beauty and wellness services designed to enhance your natural beauty and promote a sense of well-being. Our experienced team of professionals is dedicated to delivering personalized care and attention, ensuring that each visit leaves you feeling refreshed and revitalized. At Clear Beauty Spa, we offer an array of services including expert hair care, soothing spa treatments, and holistic health therapies. Whether you're looking for a stylish new haircut, a nourishing facial, or a relaxing massage, our skilled staff is committed to exceeding your expectations with every service. We use only the highest quality products to ensure optimal results and a luxurious experience.

Welcome to Cabot Lab, your trusted partner in health and wellness located in the heart of Plano, Texas. Situated at 3701 W Plano Pkwy Suite 128, our state-of-the-art facility is dedicated to offering comprehensive health solutions tailored to meet your individual needs. At Cabot Lab, we believe in a holistic approach to health, combining cutting-edge technology with personalized care. Our team of experienced professionals is committed to providing exceptional service in a warm and welcoming environment. Whether you're seeking preventative care, diagnostic services, or therapeutic treatments, we are here to support your journey to optimal health.

Welcome to Safe Haven Psychiatry, your trusted partner in mental health and well-being. Conveniently located at 3447 E Renner Rd Suite 120, Plano, TX 75074, our practice is dedicated to providing compassionate and personalized psychiatric care to individuals and families in our community. At Safe Haven Psychiatry, we understand that mental health is an essential component of overall well-being. Our experienced team of professionals is committed to offering comprehensive services tailored to meet your unique needs. We specialize in a wide range of mental health issues, including anxiety, depression, bipolar disorder, ADHD, and more.

Welcome to Family Tree Counseling, a trusted partner of Apple Counseling, located in the heart of Plano, Texas. Situated at 2222 Spring Creek Pkwy #116, our practice is dedicated to providing compassionate and professional mental health services tailored to meet the unique needs of individuals and families in our community. At Family Tree Counseling, we understand that life's challenges can sometimes feel overwhelming. Our team of experienced and empathetic counselors is here to support you through life's ups and downs with a holistic approach to mental well-being. We offer a wide range of services, including individual therapy, family counseling, couples therapy, and specialized programs for children and adolescents.

Welcome to Dung Nguyen, OD, your trusted optometry practice located in the heart of Plano, Texas. Conveniently situated at 3800 N Central Expy, our clinic is dedicated to providing top-notch eye care services to the local community and surrounding areas. Dr. Dung Nguyen and our friendly, knowledgeable staff are committed to ensuring that every patient receives personalized care tailored to their unique needs. At Dung Nguyen, OD, we offer a comprehensive range of eye health services, including routine eye exams, contact lens fittings, and treatment for various eye conditions. Our state-of-the-art facility is equipped with the latest technology to ensure accurate diagnoses and effective treatments. Whether you are experiencing vision problems or simply need a new pair of glasses, our team is here to help you achieve optimal eye health.

Welcome to Mary Francis, Psychiatric Nurse Practitioner, where compassionate care meets professional expertise. Conveniently located at 4825 Alliance Blvd Suite 150, Plano, TX 75093, our practice is dedicated to providing personalized mental health services to individuals and families in the community. At Mary Francis, we understand the importance of mental well-being and are committed to supporting our patients on their journey to better health. With years of experience in psychiatric care, Mary Francis offers a comprehensive range of services, including psychiatric evaluations, medication management, and therapeutic support tailored to meet the unique needs of each patient.

Welcome to Radiance Women's Obstetrics and Gynecology, where compassionate care meets exceptional expertise. Conveniently located at 6300 W Parker Rd Ste 126 in Plano, TX, our practice is dedicated to providing comprehensive healthcare services tailored to the unique needs of women at every stage of life. At Radiance, we specialize in a wide range of obstetric and gynecological services, from routine wellness exams and prenatal care to advanced treatments and surgical procedures. Our team of experienced and compassionate healthcare professionals is committed to delivering personalized care in a warm and welcoming environment.