TOP 10 Best Mindfulness exercises for stress in Midland, Texas

Midland Yoga Works is a premier yoga and wellness center located in the heart of Midland, Texas. Our state-of-the-art facility at 4610 North Garfield Street offers a wide range of yoga classes and workshops for practitioners of all levels. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your health and fitness goals. In addition to our yoga classes, we also offer a variety of health and wellness services to support your overall well-being. Come join us at Midland Yoga Works and discover the benefits of a regular yoga practice in a welcoming and supportive environment.

B You - Midland is a health institution located at 3211 West Wadley Avenue in Midland, Texas, United States. We provide a range of health services aimed at promoting overall wellness and well-being for our patients. Our dedicated team of healthcare professionals is committed to offering personalized care and support to help individuals achieve their health goals. Whether you are looking for preventive care, treatment for a specific condition, or simply want to improve your overall health, B You - Midland is here to help you every step of the way. Visit us today and take the first step towards a healthier and happier you.

In Balance Learning Center is a health-focused institution located at 4519 North Garfield Street in Midland, Texas, United States. Our center is dedicated to promoting holistic well-being through a variety of educational programs and services. From fitness classes and nutrition workshops to mental health counseling and stress management techniques, we offer a comprehensive approach to achieving balance in mind, body, and spirit. Our experienced staff is committed to helping individuals of all ages and backgrounds achieve their health goals and live their best lives. Visit us today and start your journey to a healthier, more balanced you.

Therapy for Families is a health institution located at 26226 Bright Dawn Court, Katy, Texas, United States. We specialize in helping children, teens, adults, couples, and families reach their full potential through healing and hope. Our goal is to provide a safe and supportive environment for individuals seeking individual, couples, or family counseling. We understand that beginning therapy can be a daunting and overwhelming process, which is why we are here to make it smoother for you. Our therapists are dedicated to helping you find acceptance, peace, and work towards a healthier future. We believe that investing in counseling is a valuable resource that everyone deserves to have.

Massage Energy is a premier health and spa institution located at 1304 North Loop 250 West in Midland, Texas. Our team of skilled and experienced massage therapists are dedicated to providing a relaxing and rejuvenating experience for our clients. Whether you are looking to relieve stress, reduce muscle tension, or simply unwind, Massage Energy offers a variety of massage techniques and services to meet your needs. Come visit us and experience the healing power of touch at Massage Energy.

Touched by Joy is a luxurious spa located at 1030 Andrews Highway in Midland, Texas. Our tranquil oasis offers a wide range of indulgent treatments and services designed to relax and rejuvenate the mind, body, and spirit. Whether you're in need of a soothing massage, a revitalizing facial, or a pampering manicure and pedicure, our skilled therapists are dedicated to providing you with a blissful experience. Step into our serene sanctuary and let us help you escape the stresses of everyday life and embrace pure joy and relaxation.

Beauty Resilience Academy is a premier beauty destination located at 705 West Wadley Avenue in Midland, Texas. Our academy offers a wide range of services including hair care, spa treatments, and a boutique store with quality beauty products. We are dedicated to helping our clients look and feel their best, promoting both outer beauty and inner resilience. Our experienced stylists and therapists are committed to providing top-notch services in a welcoming and relaxing environment. Visit Beauty Resilience Academy and treat yourself to a day of pampering and rejuvenation.

Forest Massage is a tranquil spa located at 2101 West Wadley Avenue in Midland, Texas. Our skilled therapists are dedicated to providing a relaxing and rejuvenating experience for our clients. Step into our serene oasis and let us melt away your stress and tension with a variety of massage techniques and treatments. Whether you are looking for a deep tissue massage to target specific areas of tension, a soothing Swedish massage for overall relaxation, or a hot stone massage to enhance your experience, Forest Massage has you covered. Come indulge in a pampering session at our spa and leave feeling refreshed and revitalized.

Susie Marquez, LPC is a health institution located at 2301 West Michigan Avenue in Midland, Texas, United States. This institution is led by licensed professional counselor Susie Marquez, who provides expert mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Susie Marquez, LPC offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are facing anxiety, depression, relationship issues, or other mental health challenges, Susie Marquez, LPC is dedicated to helping you navigate your journey towards healing and self-discovery.

Body Melt of West Texas is a premier health and wellness institution located in Midland, Texas. Situated at 3001 Loop 250 Frontage Road, this facility offers a unique combination of spa services, health treatments, and a store featuring top-of-the-line products. Whether you are looking to relax and rejuvenate with a massage or facial, or seeking natural remedies and supplements, Body Melt of West Texas has everything you need to nourish your body and mind. With a team of skilled professionals dedicated to helping you achieve optimal well-being, this institution is the perfect destination for those seeking holistic health solutions in the heart of West Texas.

Massage Therapy by Bryan Elfert is a premier beauty salon and spa located in Midland, Texas. Our expert therapist, Bryan Elfert, offers a wide range of massage therapies to help you relax, rejuvenate, and unwind. Whether you're looking for a deep tissue massage to relieve muscle tension or a soothing Swedish massage to de-stress, we have the perfect treatment for you. Our tranquil and inviting space at 2706 West Cuthbert Avenue provides the perfect escape from the hustle and bustle of daily life. Come experience the healing power of touch at Massage Therapy by Bryan Elfert today.

The Lifestyle Medicine Center at Midland Health, located at 4214 Andrews Highway in Midland, Texas, is dedicated to promoting health and wellness within the community. With a focus on using lifestyle interventions to treat chronic conditions such as cardiovascular diseases, type 2 diabetes, and obesity, the center offers a range of services including health and wellness coaching, nutrition services, and intensive cardiac rehabilitation. Patients like Mike Carrilo and Jenny Parrish have experienced life-changing results through the center's programs, leading to improved health and well-being. With a mission to lead healthcare for greater Midland, Midland Health is committed to providing cutting-edge facilities and the latest technological advancements to ensure the best possible care for patients. To learn more about the Lifestyle Medicine Center and its services, visit pivot.co/lmc or call 432-221-5433. Join us in prioritizing whole-person health and well-being at the Lifestyle Medicine Center.

Greenwood Health and Wellness Center, located at 1805 South Co Road 1105 in Midland, Texas, is a leading health institution dedicated to the well-being of the community. As part of Midland Health, we are committed to creating a healthier Texas by offering cutting-edge facilities and the latest technological advancements. Our patient-centered approach focuses on prevention and healing, allowing our providers to partner with individuals to achieve their health goals. Whether you're seeking care from childhood to adulthood, our clinic offers the convenience of a walk-in clinic with the expertise of an emergency room without the wait. Join us in leading healthcare for greater Midland and sign up for our services today by calling the Lifestyle Medicine Center at 432-221-5433 or visiting pivot.co/lmc with access code lmc. Experience the difference at Greenwood Health and Wellness Center.

Jennifer Moss is a reputable healthcare institution located at 301 North N Street in Midland, Texas, United States. Specializing in providing top-quality medical care, Dr. Jennifer Moss and her team are dedicated to helping patients achieve optimal health and well-being. With a focus on personalized treatment plans and compassionate care, Jennifer Moss is committed to serving the community with excellence in healthcare.

Heritage Counseling Services is a trusted health institution located at 3000 North Garfield Street in Midland, Texas, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families in need. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate staff is here to support you on your journey to healing and personal growth. At Heritage Counseling Services, we strive to create a safe and welcoming environment where you can feel heard, understood, and empowered to make positive changes in your life. Contact us today to schedule a consultation and take the first step towards improving your mental well-being.

Metis Counseling & Wellness LLC, located in Midland, Texas, is a health institution that offers a unique combination of counseling and wellness services. Founded in March 2022, we believe in the beauty and potential of every individual, while recognizing that sometimes people can feel stuck or unhappy in their lives. Our goal is to help our clients live fulfilling lives by providing personalized and effective treatment plans. We are dedicated to guiding individuals towards their best selves, using a flexible approach and collaboration with local resources. Contact us at 4500 West Illinois Avenue, Suite 212, Midland, Texas, or call (432) 356-3259 to schedule an appointment.

Leanette Burns, LPC is a mental health institution located at 4400 Midland Drive in Midland, Texas. As a Licensed Professional Counselor, Leanette Burns provides professional and compassionate therapy services to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, Leanette Burns offers a safe and welcoming environment for clients to explore their thoughts, feelings, and behaviors. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Leanette Burns is dedicated to helping you navigate through challenges and achieve a greater sense of well-being.

Desert Rose Yoga is a tranquil yoga studio located at 2101 West Wadley Avenue in Midland, Texas. Our institution offers a variety of classes and workshops that focus on promoting physical, mental, and spiritual well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you deepen your practice and achieve your fitness goals. Come join us at Desert Rose Yoga and discover the transformative power of yoga in a welcoming and supportive environment.