TOP 30 Mindfulness exercises for anxiety in Houston, Texas

23 results found

Walk In Your Truth Counseling is a trusted mental health institution located in Houston, Texas. Our team of experienced counselors is dedicated to providing a safe and supportive environment for individuals seeking guidance and support. We believe in the power of embracing your truth and are committed to helping you navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our counselors are here to help you on your journey to healing and self-discovery. Visit us at 15311 Vantage Parkway West to begin your path towards a happier and healthier life.

Houston Play Therapy is a leading institution located in the heart of Houston, Texas, dedicated to providing quality mental health services through the use of play therapy. Our team of experienced and compassionate therapists work with children, adolescents, and families to help them navigate through emotional and behavioral challenges in a safe and supportive environment. At Houston Play Therapy, we believe in the power of play as a therapeutic tool to promote healing and growth. Contact us today at 3418 Mercer Street to learn more about how we can support you and your loved ones on the path to emotional well-being.

Psychology Houston, PC is a leading mental health institution located at 7660 Woodway Drive in Houston, Texas. Our team of experienced psychologists and therapists are dedicated to providing high-quality, compassionate care to individuals seeking support for their mental health needs. We offer a range of services including therapy, counseling, and psychological assessments to help our clients achieve emotional well-being and personal growth. At Psychology Houston, PC, we strive to create a safe and supportive environment where clients can feel comfortable discussing their concerns and working towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

The Milton H Erickson Institute-Houston is a renowned health institution located at 3400 Bissonnet Street in Houston, Texas, United States. Specializing in the field of psychology and psychotherapy, the institute offers a wide range of services including training, workshops, and therapy sessions. With a focus on the innovative techniques and methodologies developed by the pioneering psychiatrist Milton H Erickson, the institute aims to provide high-quality care and support to individuals seeking mental health treatment. Whether you are looking to enhance your own therapeutic skills or seeking help for personal growth and healing, the Milton H Erickson Institute-Houston is dedicated to helping you reach your goals and improve your overall well-being.

Resilience-Centered Psychotherapy of Houston is a leading mental health institution located at 3100 Weslayan Street in Houston, Texas. Our team of highly trained therapists specializes in providing individualized and compassionate care to help clients overcome life's challenges and build resilience. Through evidence-based practices and a client-centered approach, we strive to empower individuals to navigate their mental health journey with strength and confidence. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to support you on your path to healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Mind Flow Wellness is a premier health institution located in Houston, Texas. We offer a variety of services to help individuals achieve optimal wellness, including yoga classes, meditation sessions, nutrition counseling, and holistic healing treatments. Our experienced team of professionals is dedicated to helping our clients find balance and harmony in both mind and body. Visit us at 2033 Buffalo Terrace to start your journey towards a healthier and happier life.

Ears of Buddha is a unique clothing and jewelry store located at 1020 Peden Street in Houston, Texas. Specializing in designer women's clothing, our brand focuses on producing sustainable, high-end blouses that celebrate individuality. Each garment is hand-sewn by our talented seamstresses using fair trade materials, making them truly unique and one-of-a-kind. Our founder, Franny Koelsch, infuses each piece with her background in art and fashion, creating garments that are both stylish and conscious. We prioritize sustainability in our production process, ensuring that each item is crafted with care and attention to detail.

The Growing Space is a health institution located in Houston, Texas, United States. We provide a nurturing and supportive environment for individuals seeking to improve their mental and emotional well-being. Our team of experienced therapists and counselors offer a range of services including individual therapy, group therapy, and support groups. We strive to create a safe space where clients can explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. At The Growing Space, we are dedicated to helping our clients thrive and reach their full potential.

Champions Counseling is a leading mental health institution located at 5629 Cypress Creek Parkway in Houston, Texas. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. We offer a wide range of counseling services, including individual therapy, family therapy, and group therapy. Our mission is to empower our clients to overcome challenges, improve their mental well-being, and achieve their full potential. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

Impact Healthcare & Wellness is a leading health institution located at 13910 Champion Forest Drive in Houston, Texas. Our experienced team provides a wide range of services for individuals, couples, families, and groups, catering to all ages and stages of life from early childhood through adulthood. We offer counseling services and stay up to date with the latest resources and service offerings to ensure our clients receive the best care possible. Visit us at 13910 Champion Forest Ste. 111 in Houston to experience our holistic approach to healthcare and wellness.

The Menninger Clinic, led by Dr. Kayatekin Mehmet S MD, is a renowned medical institution located at 2801 Gessner Road in Houston, Texas. Specializing in providing top-notch healthcare services, Dr. Mehmet and his team offer expert medical care and personalized treatment plans to patients in need. With a focus on holistic healing and patient-centered care, the Menninger Clinic is committed to improving the health and well-being of individuals in the Houston community and beyond. Visit us today for exceptional medical care from a dedicated and compassionate team of professionals.

SunBlossom Mountain is a peaceful retreat nestled in the heart of Houston, Texas. Our institution offers a wide range of holistic wellness services, including yoga classes, meditation sessions, nutrition counseling, and more. Our serene surroundings and experienced staff create a welcoming and rejuvenating atmosphere for all who visit. Whether you are looking to relax, recharge, or simply escape the hustle and bustle of city life, SunBlossom Mountain is the perfect destination for your mind, body, and spirit. Visit us at 5909 Ranchester Drive and embark on a journey to wellness and inner peace.

Jay D. Kelley, LPC is a health institution located at 11600 Jones Road in Houston, Texas, United States. Specializing in counseling and therapy services, Jay D. Kelley, LPC offers professional and compassionate care for individuals seeking mental health support. With a focus on promoting overall well-being and personal growth, the licensed professional counselor at this institution provides a safe and welcoming environment for clients to explore their thoughts, feelings, and concerns. Whether you are dealing with anxiety, depression, relationship issues, or other mental health challenges, Jay D. Kelley, LPC is dedicated to helping you navigate your journey towards healing and self-discovery.

Adella Counseling and Wellness, PLLC is a health institution located in Houston, Texas, United States. Our team of dedicated professionals offers a range of counseling services to support your mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, we are here to help. Our goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, and work towards a healthier, happier you. Visit us at 13810 Champion Forest Drive to start your journey towards wellness today.

Ellie Mental Health is a leading institution dedicated to providing high-quality mental health services in Houston, Texas. Located at 800 Rockmead Drive, our team of experienced professionals is committed to helping individuals achieve optimal mental well-being. Our comprehensive approach includes therapy, counseling, medication management, and other evidence-based treatments tailored to each individual's unique needs. At Ellie Mental Health, we strive to create a safe and supportive environment where clients can feel comfortable addressing their mental health concerns. Contact us today to learn more about our services and how we can help you on your journey to mental wellness.

Jerrie Smith Muehr, Counselor is a reputable institution located at 23051 Kingwood Place Drive in Houston, Texas, United States. This institution offers counseling services provided by Dr. Jerrie Smith Muehr, a skilled and experienced counselor. Whether you are facing personal challenges, mental health issues, or relationship difficulties, Dr. Muehr is dedicated to providing compassionate and effective support to help you navigate through your struggles. With a focus on mental and emotional well-being, Jerrie Smith Muehr, Counselor is committed to helping individuals achieve a healthier and happier life.

Melissa Pless Counseling is a reputable health institution located at 11211 Katy Freeway in Houston, Texas, United States. Our experienced counselors provide compassionate and professional mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment for clients to explore their thoughts and emotions, and work towards improving their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Think & Live Well is a health institution located at 440 Benmar Drive in Houston, Texas, United States. Our mission is to promote overall well-being by focusing on both mental and physical health. We offer a range of services and programs designed to help individuals achieve optimal health and wellness. From counseling and therapy to fitness classes and nutrition guidance, Think & Live Well is dedicated to helping our clients lead happy, healthy lives. Visit us today to start your journey towards a better, more balanced lifestyle.

Julia Wolf Counseling and Coaching is a reputable health institution located at 4010 Blue Bonnet Drive in Houston, Texas, United States. Specializing in counseling and coaching services, this institution offers personalized support and guidance to help individuals navigate through life's challenges and achieve their personal goals. With a compassionate and experienced team of professionals, Julia Wolf Counseling and Coaching is dedicated to providing high-quality care and empowering individuals to lead fulfilling and balanced lives. Whether you are seeking therapy for mental health concerns or looking for guidance in personal development, this institution is committed to helping you thrive.

Capacity Awakened, PLLC is a health institution located at 5900 Memorial Drive in Houston, Texas, United States. Our mission is to provide a safe and inclusive space for individuals to navigate through their emotions and challenges, ultimately fostering growth, resilience, and holistic well-being. We offer a range of services including psychotherapy/counseling, family of origin (FOO) therapy, cognitive behavioral therapy (CBT), Christian counseling, trauma-sensitive yoga therapy, and supervision for Licensed Professional Counselor Associates (LPCA).

Nicole Leitner, MA, LPC is a health institution located at 3730 Kirby Drive in Houston, Texas, United States. Specializing in mental health counseling, Nicole Leitner offers professional services to individuals seeking support and guidance in managing their mental health and well-being. With a Master's degree in Counseling and a license as a Professional Counselor, Nicole Leitner provides a safe and confidential space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether dealing with anxiety, depression, trauma, or relationship issues, clients can trust in the expertise and compassion of Nicole Leitner, MA, LPC.

Daring Ventures Counseling, Coaching, and Consulting, LLC is a health institution located at 3100 Edloe Street in Houston, Texas, United States. Our mission is to heal relationships, break free from shame, move into wholeness, grow joyfully, transform deeply, and live courageously. Choose Daring Ventures to experience our unique Daring Ventures Model: Choose Connection™. Our services include free online Q&As, monthly webinars, on-demand courses, and more. We believe that life is best organized around a series of daring ventures from a secure base. Sessions are available in person and online for individuals and couples. Join our email list to stay updated on all the ways we can support you on your journey to self-discovery and growth.

Propsych Testing is a leading health institution located at 505 North Sam Houston Parkway East in Houston, Texas. Specializing in psychological testing, our team of experienced professionals provides comprehensive assessments to help individuals better understand their mental health and well-being. Our state-of-the-art facility offers a comfortable and welcoming environment for clients seeking support and guidance. Whether you are dealing with anxiety, depression, or other mental health concerns, Propsych Testing is dedicated to helping you achieve clarity and peace of mind. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.