TOP 30 Best Mindfulness based therapy for anxiety in The Woodlands, Texas

Simpson Therapy, led by Joanne Simpson, M.S., LMFT, is a reputable mental health institution located at 10210 Grogans Mill Road in The Woodlands, Texas, United States. Specializing in marriage and family therapy, Joanne Simpson provides expert counseling services to individuals, couples, and families seeking support and guidance in overcoming personal challenges and improving their relationships. With a compassionate and personalized approach, Simpson Therapy aims to help clients achieve mental well-being and emotional growth. Contact Simpson Therapy today to schedule an appointment and start your journey towards healing and self-discovery.

Thriveworks Counseling & Psychiatry The Woodlands is a health institution located at 1201 Lake Woodlands Drive in The Woodlands, Texas, United States. They offer in-person and online therapy services, with the majority of costs covered by insurance. Their diverse team of providers offers individual, couples, child/teen, and family therapy, as well as psychiatric medication management. The providers at Thriveworks are licensed and experienced in helping clients address a range of mental health challenges. They believe that everyone can benefit from counseling and psychiatry, and offer both in-person and online sessions. The institution takes most major forms of insurance, with affordable co-pays for clients. Schedule a session with Thriveworks Counseling & Psychiatry The Woodlands today to receive expert mental health support and care.

On The Mend Counseling PLLC is a health institution located at 8111 Ashlane Way in The Woodlands, Texas, United States. The institution is dedicated to helping individuals navigate through the process of healing and mending, providing support for those dealing with trauma, depression, anxiety, and addiction. Adam, the therapist at On The Mend Counseling, is licensed as a Marriage and Family Therapist and Chemical Dependency Counselor in the State of Texas, with a focus on working with adolescents and emerging adults. Appointments can be scheduled online, and there are resources available for parents looking to support their children through difficult times. On The Mend Counseling PLLC aims to provide a safe and supportive environment for individuals seeking guidance and healing.

Taylor Counseling Group | The Woodlands is a reputable health institution located at 24900 Pitkin Road in Spring, Texas, United States. They offer a wide range of counseling services to individuals, couples, and families in need of mental health support. Their team of experienced therapists provides personalized care and guidance to help clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Taylor Counseling Group is dedicated to helping you achieve mental wellness and personal growth. Visit their facility in The Woodlands to start your journey towards a healthier, happier life.

Joyful Hearts Play Therapy & Counseling Center, LLC is a warm and welcoming health institution located at 2219 Sawdust Road in The Woodlands, Texas, United States. Specializing in play therapy and counseling, our center provides a safe and nurturing environment for children, adolescents, and families to explore their emotions and overcome challenges. Our experienced therapists are dedicated to helping clients develop coping skills, build self-esteem, and improve their overall well-being. At Joyful Hearts, we believe in the power of play and creativity to facilitate healing and growth. Come visit us and let us help you on your journey to a happier and healthier life.

Mindful Movements Counseling Center is a dedicated counseling center located at 2219 Sawdust Road in The Woodlands, Texas. We believe that you are the expert of your own life, and we are here to provide a collaborative and empathetic approach to help you address issues such as anxiety. Our tailored approach ensures that we adapt and change course based on your individual needs and what works best for you. At Mindful Movements Counseling Center, we are committed to continuous learning, growth, and advocacy. We take the time to understand your cultural experiences and how they have impacted you. By using techniques and interventions focused on changing thoughts and behaviors, we can help you develop strategies to address current problems and adjust beliefs and behaviors from childhood that may no longer serve you.

Inner Acceptance Therapy is a health institution located at 1525 Lakeville Drive in Texas, United States. Our team of Licensed Mental Health Therapists and Counselors is dedicated to providing a safe space for individuals to connect with themselves, find inner acceptance, and make positive changes in their lives. With two convenient locations in Kingwood and The Woodlands, we serve the Greater Houston Area. We offer therapy services to help with a range of issues, including depression, anxiety, mood instability, relationship problems, and more. Our therapists are trained in DBT therapy to help manage negative thinking patterns and improve self-image. We also specialize in working with teens to differentiate between normal development and more serious issues that require treatment.

Woodlands Counseling Center is a leading health institution located at 2219 Sawdust Road in The Woodlands, Texas, United States. Our center offers a wide range of counseling services to support individuals in overcoming mental health challenges and improving their overall well-being. Our team of experienced and compassionate therapists provide personalized care to help clients navigate through difficult times and achieve positive outcomes. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Woodlands Counseling Center is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

The Resilience Center of Houston - Woodlands is a leading health institution located at 8665 New Trails Drive in The Woodlands, Texas, United States. Our center specializes in providing comprehensive services and support to help individuals build resilience and overcome challenges. Our team of dedicated professionals offers a range of therapeutic services, counseling, and resources to promote mental health and well-being. Visit us today to discover how we can help you on your journey to resilience and healing.

The Center for Hope & Healing is a leading health institution located at 25511 Budde Road in The Woodlands, Texas, United States. Our dedicated team of professionals is committed to providing compassionate care and support to individuals seeking healing and restoration. Through a range of therapeutic services and programs, we strive to empower our clients to overcome challenges, find hope, and achieve lasting wellness. Visit us today to begin your journey towards a brighter tomorrow.

Therapy for Families is a health institution located at 26226 Bright Dawn Court, Katy, Texas, United States. We specialize in helping children, teens, adults, couples, and families reach their full potential through healing and hope. Our goal is to provide a safe and supportive environment for individuals seeking individual, couples, or family counseling. We understand that beginning therapy can be a daunting and overwhelming process, which is why we are here to make it smoother for you. Our therapists are dedicated to helping you find acceptance, peace, and work towards a healthier future. We believe that investing in counseling is a valuable resource that everyone deserves to have.

Mindful Therapy of the Woodlands is a serene and welcoming health institution located at 26411 Oak Ridge Drive in The Woodlands, Texas. Our experienced therapists provide a variety of counseling services to promote mental well-being and personal growth. Surrounded by the peaceful woodlands of Texas, our facility offers a tranquil setting for clients to explore their thoughts and emotions in a safe and supportive environment. Whether you are seeking individual therapy, couples counseling, or family therapy, our dedicated team is here to help you navigate life's challenges with mindfulness and compassion. Contact us today to begin your journey towards healing and self-discovery.

Genette Stanton Therapy is a leading health institution located at 2219 Sawdust Road in The Woodlands, Texas, United States. Specializing in therapy services, our dedicated team of professionals is committed to providing personalized care and support to help individuals improve their mental and emotional well-being. With a focus on holistic healing and evidence-based practices, Genette Stanton Therapy offers a safe and welcoming environment for individuals seeking to address a wide range of mental health concerns. Contact us today to learn more about our services and how we can support you on your journey to wellness.

LaRoe Therapy Services, PLLC is a health institution located in The Woodlands, Texas, United States. Led by Adrienne New LaRoe, MS, LMFT, the institution offers a range of therapy services to support individuals and families in their mental health and well-being. With a focus on providing compassionate and personalized care, LaRoe Therapy Services strives to help clients navigate through life's challenges and improve their overall quality of life. Located at 1095 Evergreen Circle, LaRoe Therapy Services is dedicated to creating a safe and supportive environment for all those seeking therapy services.

Nancy A Baker - The Woodlands Counselor is a trusted health institution located at 25511 Budde Road in The Woodlands, Texas, United States. Specializing in counseling services, Nancy A Baker provides professional and compassionate support to individuals seeking mental health and emotional well-being. With a focus on personalized care and evidence-based techniques, Nancy A Baker - The Woodlands Counselor is dedicated to helping clients navigate life's challenges and achieve positive growth and healing.

The Family Connection Counseling Center, located in The Woodlands, Texas, is dedicated to providing the highest quality counseling services to help clients form meaningful and lasting relationships with others, while fostering inner happiness and peace. The center offers individualized counseling services, assessments, and consultations for clients of all ages, including adults, adolescents, and children. Whether you are seeking support through a challenging situation or looking to make positive changes in your life, the center's therapist, Susan, is committed to helping you achieve your goals. Susan works with a variety of emotional and behavioral issues, focusing on benefiting not only the individual, but the entire family unit. Therapy sessions are conducted in a safe, comfortable, and supportive environment, with a personalized treatment approach tailored to each client's specific needs to promote personal growth.

Woodlands Counseling is a leading health institution located at 26205 Oak Ridge Drive in The Woodlands, Texas, United States. Our dedicated team of experienced counselors and therapists are committed to providing high-quality mental health services to individuals, couples, and families. We offer a wide range of counseling services to address various mental health concerns, including anxiety, depression, stress, and relationship issues. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and work towards achieving their personal goals. Contact Woodlands Counseling today to schedule an appointment and take the first step towards a healthier and happier life.

Ellie Mental Health is a leading mental health institution located at 128 Vision Park Boulevard in Shenandoah, Texas, United States. We specialize in providing comprehensive mental health services to individuals of all ages, offering personalized treatment plans tailored to each patient's unique needs. Our team of experienced and compassionate professionals is dedicated to helping our clients achieve optimal mental wellness and improve their overall quality of life. At Ellie Mental Health, we prioritize patient care and strive to create a supportive and nurturing environment where individuals can feel safe and empowered on their journey to mental health recovery.

LifeSpring Behavioral Health is a leading mental health institution located in The Woodlands, Texas. We provide comprehensive and compassionate care to individuals struggling with mental health issues. Our team of experienced professionals offers a wide range of services, including therapy, counseling, medication management, and more. At LifeSpring Behavioral Health, we are dedicated to helping our clients achieve emotional wellness and lead fulfilling lives. Visit us at 1400 Woodloch Forest Drive to learn more about how we can support you on your journey to mental health.

Holistic Behavioral Health is a compassionate institution located at 719 Sawdust Road in The Woodlands, Texas, United States. Our holistic approach to mental health combines traditional psychiatric care with complementary therapies for complete well-being. Our team offers personalized care for ADHD, anxiety, depression, trauma, and other mental health issues, focusing on both symptoms and underlying causes to foster lasting positive change. We specialize in medication management with the goal of treating clients with the least amount of medication necessary. Our use of QbTest Telehealth provides objective data for diagnosing and treating ADHD, leading to more accurate diagnoses and optimized treatment plans. GeneSight Psychotropic testing helps determine which medications are best suited for each individual based on their genetic makeup. We offer telepsychiatry services for convenient remote mental health care, and as a certified Spravato treatment center, we provide Spravato Therapy for treatment-resistant depression. Our dedication to excellence in culturally appropriate behavioral healthcare ensures that people of all ages receive the care they deserve. Schedule an appointment with us today and start your journey to a happier, healthier you.

Third Coast Counseling and Wellness is a leading institution located at 350 Nursery Road in Spring, Texas, United States. We offer adult, child, and family counseling services for individuals in The Woodlands, Conroe, and Houston areas. Our team of experienced therapists specialize in treating a variety of mental health issues such as depression, anxiety, behavioral disorders, marital problems, autism, ADHD, and more. At Third Coast Counseling and Wellness, we believe in providing comprehensive care to our patients. Our therapists have over twenty five years of experience living in North Houston and are dedicated to helping individuals achieve mental and emotional well-being. We offer psychoeducational services nationwide, in addition to our counseling services in the greater Houston area.

Bridgett S. Quarles, MSMFT, LMFT is a health institution located at 26411 Oak Ridge Drive in The Woodlands, Texas, United States. In response to COVID-19, they are offering distance therapy and coaching services along with a limited number of in-office appointments to keep everyone healthy and safe in mind, body, and spirit. The institution believes in Jesus first and offers a compassionate space for individuals to work through challenges and difficulties in life. Their licensed Christian therapist and certified Christian life-coach are professionally trained to facilitate positive growth and change while respecting and incorporating biblical truths. Clients can expect a safe and confidential environment where their Christian beliefs and Biblical worldview are respected and encouraged. Therapy/coaching sessions are tailored to each individual's needs and progress is achieved through a process that requires commitment and consistency. Bridgett S. Quarles, MSMFT, LMFT aims to help clients heal, grow, and build right relationships with God, self, and others.

Carla J Wynn LCSW DCSW PLLC is a reputable health institution located at 26113 Oak Ridge Drive in The Woodlands, Texas, United States. Led by licensed clinical social worker Carla J Wynn, this practice offers a range of mental health services to individuals and families in need. With a focus on providing compassionate and personalized care, Carla J Wynn LCSW DCSW PLLC is dedicated to helping clients navigate their mental health challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, this institution is committed to supporting you on your journey to healing and growth.

At Laura Thorsten, Licensed Professional Counselor, located at 25511 Budde Road in The Woodlands, Texas, you will find a compassionate and experienced counselor ready to help you or your loved ones during difficult times. Laura, an LPC and Psychotherapist, specializes in providing counseling and psychotherapy services to individuals and couples in the Spring area. With her expertise and caring approach, you can trust that you are in good hands at Laura Thorsten, Licensed Professional Counselor.

Abisom Behavioral Health, LLC: Omotayo Sofela, PMHNP is a mental health institution located at 6700 Woodlands Parkway in The Woodlands, Texas, United States. Led by psychiatric mental health nurse practitioner Omotayo Sofela, this facility offers comprehensive behavioral health services to individuals seeking support for mental health concerns. With a focus on providing personalized care and evidence-based treatments, Abisom Behavioral Health is dedicated to helping patients improve their mental well-being and overall quality of life.

Baraka Behavioral Health, LLC is a doctor's office located at 25301 Borough Park Drive in The Woodlands, Texas. Our dedicated team of professionals is committed to providing high-quality mental health services to our patients. Our experienced staff is knowledgeable and compassionate, creating a safe and welcoming environment for those seeking help. Whether you are struggling with anxiety, depression, or other mental health issues, we are here to support you on your journey to wellness. Our patients have reported feeling better after just one session, thanks to our caring and skilled team. Contact us today to schedule an appointment and take the first step towards improving your mental health.

David Parmer Counseling is a premier mental health institution located in The Woodlands, Texas. Our dedicated team of professionals provides personalized counseling services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on evidence-based practices and a supportive environment, we strive to empower our clients to achieve their full potential and lead fulfilling lives. Our office is conveniently located at 26113 Oak Ridge Drive, making it easily accessible for those in the surrounding areas. Contact us today to schedule a consultation and take the first step towards a healthier mind and body.

Altus Counseling Services PLLC, located at 8777 West Rayford Road in Spring, Texas, offers licensed professional services specializing in EMDR trauma therapy and DBT skills. Whether in person or through teletherapy, clients can receive effective mental health treatment from the comfort of their own homes. Altus provides convenient services to the communities of Spring, The Woodlands, Tomball, and surrounding areas, with a focus on post-traumatic stress and trauma-related challenges. EMDR therapy is a well-researched, short-term treatment that aims to resolve and relieve disturbing events, leading to significant relief from post-traumatic stress and other mental health challenges. Certified EMDR and DBT therapy targets distress associated with adverse life experiences, intrusive memories, triggers, and future challenges. Altus Counseling Services PLLC is committed to providing evidence-based treatment to alleviate suffering and improve the quality of life for clients.

Finding Peace Counseling Center is a private psychotherapy practice located in The Woodlands, Texas, dedicated to helping individuals, couples, teenagers, and children navigate through life's challenges. Our team of passionate therapists specialize in treating anxiety, depression, relationship issues, grief, trauma, addiction, ADHD, and obsessive-compulsive disorder. With a minimum of a master's degree in the counseling field, our therapists are committed to helping clients develop effective coping mechanisms and strategies to improve overall well-being and inner peace. Whether you are feeling overwhelmed, anxious, or uncertain, we are here to provide you with the support and guidance you need. Contact us today to begin your journey towards finding peace and healing.

BetterSelf Counseling is a leading mental health institution located at 26009 Budde Road in The Woodlands, Texas, United States. Our team of experienced and compassionate counselors are dedicated to helping individuals improve their mental well-being and achieve personal growth. We offer a wide range of counseling services, including individual therapy, couples counseling, and family therapy. At BetterSelf Counseling, we prioritize the needs of our clients and provide a safe and supportive environment for healing and self-discovery. Contact us today to start your journey towards a better self.