TOP 30 Best Mindfulness based therapy for anxiety in Texas

Mindful Movements Counseling Center is a dedicated counseling center located at 2219 Sawdust Road in The Woodlands, Texas. We believe that you are the expert of your own life, and we are here to provide a collaborative and empathetic approach to help you address issues such as anxiety. Our tailored approach ensures that we adapt and change course based on your individual needs and what works best for you. At Mindful Movements Counseling Center, we are committed to continuous learning, growth, and advocacy. We take the time to understand your cultural experiences and how they have impacted you. By using techniques and interventions focused on changing thoughts and behaviors, we can help you develop strategies to address current problems and adjust beliefs and behaviors from childhood that may no longer serve you.

Houston Center for Counseling & Consulting LLC is a professional Christian counseling institution located at 10924 Grant Road, Houston, Texas. Our mission is to provide support and guidance to couples, families, and individuals in need of counseling services. Dr. Valk offers secure Telemed sessions for individuals seeking help. While we do not process insurance for reimbursement, we can provide you with a receipt for filing purposes. Contact us at 832-429-6017 to schedule an appointment or visit our website for answers to frequently asked questions.

Restoring Connections Therapy is a leading health institution located at 1544 Sawdust Road in Spring, Texas, United States. Our dedicated team of therapists is committed to helping individuals restore and strengthen their connections with themselves and others. We provide a range of therapy services tailored to meet the unique needs of each client, including individual counseling, family therapy, and couples therapy. Our goal is to create a safe and supportive environment where clients can explore their emotions, build healthy relationships, and work towards personal growth and healing. Visit us today to start your journey towards a happier and more fulfilling life.

Fuller Life Family Therapy Institute is a compassionate and professional mental health institution located at 4545 Bissonnet Street, Bellaire, Texas, United States. Our mission is to help individuals and families heal from emotional and relational pain, allowing them to live a meaningful life free from suffering. We offer affordable therapy services both in person and virtually through Telehealth, with four locations in Houston, Texas. Our therapy fees are based on a sliding scale determined by household income, ensuring that everyone has access to quality mental health care.

Free Your Mind Professional Counseling Services pllc is a leading mental health institution located in Houston, Texas. Our team of highly trained therapists specialize in providing top-notch psychotherapy services to help improve your mental well-being. We understand that opening up about your innermost thoughts and feelings can be daunting, which is why we strive to create a comfortable and private environment for our clients. Trust us to guide you on your journey towards better mental health and emotional wellness.

American Therapy Consulting is a leading healthcare institution located at 247 Hollyvale Drive in Houston, Texas. Our team of experienced doctors and health professionals are dedicated to providing top-quality therapy services to individuals seeking physical, mental, and emotional well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our personalized treatment plans are designed to meet your unique needs. Visit us at American Therapy Consulting and take the first step towards a healthier, happier you.

At Reef Therapy and Counseling Services is a professional health institution located at 807 South Post Oak Lane in Houston, Texas, United States. Our dedicated team of experienced therapists and counselors are committed to providing personalized and compassionate care to help individuals navigate through life's challenges and improve their mental well-being. Whether you are seeking support for anxiety, depression, trauma, or any other mental health issue, our team is here to offer a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Therapies Therapies is a leading health institution located at 5850 San Felipe Street in Houston, Texas, United States. Specializing in physiotherapy, our experienced therapists offer a wide range of treatments to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on personalized care and evidence-based practices, Therapies Therapies is dedicated to helping individuals achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey to better health.

TruSense TMS Therapy is a cutting-edge health institution located at 12234 Shadow Creek Parkway in Pearland, Texas. Our state-of-the-art facility offers Transcranial Magnetic Stimulation (TMS) therapy, a non-invasive treatment for depression and other mental health disorders. Our team of experienced professionals is dedicated to providing personalized care to each patient, using the latest technology and research to ensure the best possible outcomes. If you or a loved one is struggling with depression, anxiety, or other mood disorders, TruSense TMS Therapy is here to help you on your journey to mental wellness.

Live On Purpose Therapy PLLC is a health institution located at 1100 West 23rd Street in Houston, Texas. Our mission is to help individuals live their lives with intention and purpose by providing quality therapy services. Our team of experienced therapists offers a range of counseling services to support clients in their journey towards mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to help you navigate through life's challenges and live a more fulfilling and purposeful life. Contact us today to schedule an appointment and start your journey towards a healthier mind and spirit.

The Therapy Center of Houston is a leading health institution located at 4200 Montrose Boulevard in Houston, Texas, United States. Our center offers a wide range of therapy services to help individuals improve their mental and physical well-being. Our team of experienced therapists and healthcare professionals are dedicated to providing personalized care and support to each of our patients. Whether you are seeking therapy for mental health issues, physical injuries, or chronic pain, our center is here to help you on your journey to recovery. Contact us today to schedule an appointment and start your path to a healthier, happier life.

Your Journey in Therapy is a leading health institution located at 3311 Richmond Avenue in Houston, Texas, United States. We specialize in providing personalized therapy services to help individuals navigate their mental health journey. Our team of experienced therapists offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you every step of the way. Let us help you on your path to healing and growth at Your Journey in Therapy.

Inner Acceptance Therapy is a health institution located at 1525 Lakeville Drive in Texas, United States. Our team of Licensed Mental Health Therapists and Counselors is dedicated to providing a safe space for individuals to connect with themselves, find inner acceptance, and make positive changes in their lives. With two convenient locations in Kingwood and The Woodlands, we serve the Greater Houston Area. We offer therapy services to help with a range of issues, including depression, anxiety, mood instability, relationship problems, and more. Our therapists are trained in DBT therapy to help manage negative thinking patterns and improve self-image. We also specialize in working with teens to differentiate between normal development and more serious issues that require treatment.

Matt Brown Therapy, PLLC is a health institution located at 16815 Royal Crest Drive in Houston, Texas, United States. Our dedicated team of professionals provides top-quality therapy services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are seeking individual therapy, couples counseling, or family therapy, Matt Brown Therapy, PLLC is here to support you on your journey towards healing and growth.

Mind Works Counseling Center, led by Meg Bellows, is a premier mental health institution located at 800 East Main Street in Humble, Texas, United States. Our center offers a wide range of counseling services to help individuals navigate through life's challenges and improve their overall well-being. With a team of experienced and compassionate therapists, we provide personalized treatment plans to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Austin Mindful Therapy is a premier mental health institution located in Austin, Texas. Our experienced therapists provide compassionate and personalized care to help individuals navigate through life's challenges. We specialize in mindfulness-based therapy, offering a holistic approach to mental well-being. Our office is conveniently located at 4425 South MoPac Expressway, providing a welcoming and serene environment for our clients. Whether you are struggling with anxiety, depression, or relationship issues, our team is here to support you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

DeGraff Therapy, PLLC is a leading health institution located in Austin, Texas. Our dedicated team of therapists provides personalized and compassionate care to help individuals overcome mental health challenges and improve their overall well-being. We offer a range of therapy services tailored to meet the unique needs of each client, including individual, couples, and group therapy. Our comfortable and welcoming facility at 1823 Fort View Road provides a safe space for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Pahtia Counseling Center offers individual and family therapy services to help clients navigate life's challenges and improve their mental health and well-being. Located at 802 West Center Street in Kyle, Texas, our team of experienced therapists provides a safe and supportive environment for clients to explore their thoughts and feelings, develop coping skills, and work towards positive change. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our dedicated staff is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Get Out of Your Head Therapy Austin is a premier health institution located at 6700 Menchaca Road in Austin, Texas. Our dedicated team of therapists is committed to helping individuals break free from negative thought patterns and live their best lives. Through personalized therapy sessions, we provide a safe and supportive environment for clients to explore their emotions, develop coping strategies, and ultimately find peace of mind. Whether you are struggling with anxiety, depression, or simply feeling stuck in your own head, our experienced therapists are here to help you navigate the challenges and obstacles in your life. Take the first step towards a happier, healthier you by scheduling an appointment at Get Out of Your Head Therapy Austin today.

Delaney Menell Therapy & Coaching is a health institution located at 3811 Bee Cave Road in West Lake Hills, Texas, United States. Our team of experienced therapists and coaches provide personalized services to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to achieve personal growth, we are here to support you on your journey towards a healthier and happier life. Contact us today to schedule a consultation and start your path towards healing and self-discovery.

Full Potential Home Therapy is a leading health institution located at 1150 Lakeway Drive in Austin, Texas, United States. Our dedicated team of professionals provides top-quality therapy services in the comfort and convenience of your own home. We specialize in helping individuals reach their full potential and achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our personalized approach to therapy will help you thrive. Contact us today to learn more about how Full Potential Home Therapy can support you on your journey to optimal health.

ECO-HEALTH Therapy is a health institution located at 3000 Polar Lane in Cedar Park, Texas, United States. We specialize in providing holistic and eco-friendly therapy services to promote physical, mental, and emotional well-being. Our team of experienced therapists offers a range of treatments and techniques to help our clients achieve optimal health and balance in a natural and sustainable way. Visit us today to experience the healing power of ECO-HEALTH Therapy.

North Austin Therapy is a leading health institution located at 3000 Polar Lane in Cedar Park, Texas, United States. Our dedicated team of therapists provides a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, our experienced professionals are here to support you on your journey to better health. With a focus on personalized care and evidence-based treatments, North Austin Therapy is committed to helping you achieve your goals and live your best life. Contact us today to learn more about our services and schedule an appointment.

Kind Therapy Austin, PLLC is a health institution located at 4601 Spicewood Springs Road in Austin, Texas, United States. Specializing in helping children and teens navigate through their big emotions, our approach is warm and supportive. We offer services for anxiety, depression, grief and loss, poor self-esteem, emotional regulation, behavioral challenges, coping skills, mindfulness, school concerns, family conflict, life changes and transitions, peer relationship issues, growth mindset, social-emotional learning, and comprehensive sexual health education. If you are a parent concerned about a child you love, we are here to help. Our focus is on providing relief for your child so that positive changes can occur, while also offering coaching and support for parents. Our services cater to children and teens ages 3-19, addressing a variety of emotional and behavioral issues. Let us help guide your family through life's challenges with kindness and support.

Therapy Austin South - Banister is a health institution located at 430 Two Park Place in Austin, Texas, United States. Our dedicated team of therapists provides expert counseling and therapy services to individuals seeking mental health support. With a focus on holistic healing and personalized care, we strive to help our clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Therapy Austin South - Banister is here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Thrive Therapy of Texas is a premier health institution located in Bee Cave, Texas. Our experienced therapists provide expert care and support to help individuals thrive and reach their full potential. With a focus on holistic wellness and personalized treatment plans, we offer a wide range of services to address physical, mental, and emotional well-being. Our state-of-the-art facility at 3944 Ranch Road 620 South is designed to create a welcoming and healing environment for all our clients. Whether you are seeking therapy for yourself or a loved one, Thrive Therapy of Texas is committed to helping you achieve optimal health and wellness.

Austin Therapy and Coaching is a leading health institution located at 4315 Airport Boulevard in Austin, Texas. Our team of experienced therapists and coaches are dedicated to providing personalized and compassionate care to help individuals overcome challenges and achieve their goals. Whether you are seeking therapy for mental health concerns or coaching for personal development, our skilled professionals are here to support you every step of the way. At Austin Therapy and Coaching, we believe in empowering our clients to live their best lives.

Autonomy Therapy is a leading health institution located at 601 Farley Drive in Austin, Texas, United States. Our dedicated team of professionals is committed to helping individuals achieve greater independence and self-reliance through personalized therapy programs. With a focus on empowering our clients to take control of their own well-being, Autonomy Therapy offers a range of services designed to promote physical, emotional, and mental health. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, our experienced therapists are here to guide you on your journey to improved autonomy and overall wellness. Visit Autonomy Therapy today and take the first step towards a healthier, more independent future.

Tumbleweed Therapy PLLC is a health institution located at 503 East Main Street in Round Rock, Texas, United States. Our dedicated team of professionals provides top-quality therapy services to help individuals navigate through life's challenges and improve their mental well-being. We offer a warm and welcoming environment where clients can feel comfortable and supported as they work towards achieving their therapy goals. Whether you are seeking individual, couples, or family therapy, Tumbleweed Therapy PLLC is here to help you on your journey to a happier and healthier life.

Real Well Therapy, LCSW, PLLC is a health institution located in Austin, Texas, United States. Specializing in therapy services provided by licensed clinical social workers, the institution offers a safe and supportive environment for individuals seeking mental health support. With a focus on promoting overall well-being and personal growth, Real Well Therapy aims to help clients navigate life's challenges and achieve a sense of balance and fulfillment. Located at 3625 Menchaca Road, this institution is dedicated to providing high-quality, compassionate care to those in need.