TOP 30 Mindfulness based therapy for anxiety in Justin, Texas
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Grateful Heart Counseling
β ClosedGrateful Heart Counseling, located at 211 West 5th Street in Justin, Texas, is a health institution that specializes in providing counseling services for kids, teens, and young adults in North Texas. As a Licensed Professional Counselor and Registered Play Therapist with over five years of experience, the counselor at Grateful Heart Counseling is dedicated to helping individuals navigate through life's challenges. Using evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART), as well as Play Therapy for younger clients, the counselor aims to help clients overcome obstacles and build self-confidence. In-person play therapy sessions are offered for children ages 5 and up to help them learn skills to manage anger, anxiety, and develop a calmer life. For teenagers struggling with anxiety, depression, or low self-esteem, the counselor works collaboratively with them to learn skills that will benefit them long-term. For adults dealing with excessive stress or worry, the counselor provides support in setting goals and boundaries to regain a sense of self.
211 W 5th St Suite 2, Justin, TX 76247, United States
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