TOP 30 Best Mindfulness based therapy for anxiety in Dallas, Texas

NorthStar Frisco Counseling and Therapy is a premier institution located at 2591 Dallas Parkway in Frisco, Texas, United States. This health institution offers a variety of counseling and therapy services for individuals, couples, and children. The therapists at NorthStar provide a confidential and supportive space for clients to explore their thoughts, feelings, and behaviors. Couples counseling is tailored to each unique relationship dynamic, while child therapy uses play, art, and conversation to help children understand and manage their emotions. The founder of NorthStar Counseling & Therapy, Megan Corrieri, is a highly rated therapist with extensive experience. The institution offers personalized matching to connect clients with the therapist that best suits their needs and goals. Online therapy sessions are also available for convenience. NorthStar aims to provide affordable therapy options for the Frisco and Dallas communities, with a focus on lasting skills and strategies to manage well-being long-term.

Total Life Counseling Center - Dallas is a health institution located at 6060 North Central Expressway, Dallas, Texas, United States. They provide hope, healing, and support in a warm and approachable way. Offering a full range of individual, family, and group counseling services both in-person and online, their skilled counselors specialize in treating children, teenagers, adolescents, and adults in the Dallas Fort Worth area. Services include therapy for mental health concerns, relationships, domestic violence, abuse, addictions, and more. The team of experts at Total Life Counseling Center are relational, approachable, and accepting of their clients' needs. They also offer coaching services for students, adults, parents, and business professionals. With a diverse team of certified and experienced professionals, Total Life Counseling Center ensures that each client is matched with the therapist that best meets their needs. Their counselors have been featured on national and local TV, radio, and print media, and have an excellent reputation in the community. Whether you need marriage counseling, depression counseling, anxiety counseling, or other therapy services, Total Life Counseling Center - Dallas is there to help.

Dallas CBT is a leading mental health institution located in the heart of Dallas, Texas. Specializing in Cognitive Behavioral Therapy (CBT), our team of experienced therapists are dedicated to providing high-quality, evidence-based care to help individuals overcome a variety of mental health challenges. Whether you are struggling with anxiety, depression, OCD, or other issues, our compassionate and skilled therapists are here to support you on your journey to better mental health. Visit us at 3500 Oak Lawn Avenue to learn more about how Dallas CBT can help you live a happier, healthier life.

Just Mind Counseling is a reputable institution located at 4807 Spicewood Springs Road in North Austin, Texas. The office is conveniently situated one mile west of Mesa Drive, making it easily accessible for locals and visitors alike. With two locations in the same building, clients can choose from the downstairs or upstairs suite for their appointments. The therapists at Just Mind Counseling have an average of 13 years of experience in addressing a wide range of mental health issues, providing reliable and quality care to over 7,000 clients since their inception over 14 years ago. The institution prides itself on creating a welcoming and stigma-free environment for therapy, with a focus on professional development for their counselors through ongoing continuing education opportunities. Just Mind Counseling is a proud member of various organizations and operates as a CarbonFree business. Clients can expect personalized and compassionate care from the associates at Just Mind Counseling, who are dedicated to meeting the needs of individuals in Austin and surrounding communities such as Dallas, Cedar Park, Round Rock, and Travis County. Contacting your therapist at Just Mind Counseling is easy - simply email them at [email protected] to schedule or reschedule appointments. Please note that Just Mind Counseling has a 24-hour cancellation policy in place.

Therapy Works Counseling Services, PLLC is a health institution located at 4054 McKinney Avenue, Dallas, Texas, United States. We are dedicated to providing you with the best care and support, making your well-being our priority. Our quality service focuses on your wellness and satisfaction, with the goal of bringing you peace of mind. We are here to listen, understand, and support you on your journey towards a fulfilling and happy life. At Therapy Works, your well-being is our top priority. We have a team of Bilingual Therapists ready to understand your needs and provide comprehensive support in your native language. Our mission is to ensure you feel comfortable and understood throughout your therapeutic process. We adapt to your needs and lifestyle, offering services every day of the week.

Mindful Path Counseling & Wellness is a holistic psychotherapy center located at 2301 Olympia Drive in Flower Mound, Texas. Our team of expert therapists and coaches are dedicated to supporting individuals and families on their personal path to healing and wellness. We offer a range of services including marriage counseling, couples counseling, adult counseling, teen counseling, and online counseling. At Mindful Path Counseling & Wellness, we believe in a holistic approach to wellness that encompasses emotional, spiritual, mental, physical, and energetic well-being. Our inclusive and non-judgmental environment ensures that everyone feels supported, no matter where they are on their journey.

North Star Therapy is a premier health institution located at 8915 Harry Hines Boulevard in Dallas, Texas. Our dedicated team of professionals is committed to providing the highest quality therapy services to our clients. With a focus on personalized care and innovative treatment methods, we strive to help individuals achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, North Star Therapy is here to support you on your journey to better health.

Finding Freedom Therapy is a premier health institution located in Dallas, Texas, dedicated to providing exceptional therapy services to help individuals break free from the confines of their mental health challenges. Our team of experienced and compassionate therapists offer a variety of evidence-based treatments to support clients on their journey towards healing and self-discovery. At Finding Freedom Therapy, we believe in empowering individuals to overcome obstacles and find inner peace and balance. Visit us at 4099 McEwen Road to start your path to a life of freedom and fulfillment.

Best Practice In Mind, PLLC is a health institution located at 1907 North Lamar Boulevard, Austin, Texas, United States. The institution focuses on empowering individuals to make positive changes in their lives. The therapists at Best Practice In Mind, PLLC believe in the importance of self-care and personal transformation. They offer a collaborative approach to therapy, tailored to each individual's unique needs. The therapists at Best Practice In Mind, PLLC utilize various therapeutic modalities, such as psychodynamic, cognitive behavioral, and mindfulness, to help individuals work through anxiety, depression, addiction, and other challenges. They emphasize the importance of mindfulness meditation and self-compassion in improving the quality of life and building resiliency.

Welcome to PsychPlus Dallas Psychiatrist Address: 7502 Greenville Ave, Dallas, TX 75231, United States

Uptown Counseling and Family Therapy is a premier health institution located at 3500 Oak Lawn Avenue in the vibrant city of Dallas, Texas, United States. Our dedicated team of experienced therapists and counselors provide expert guidance and support to individuals and families seeking mental health and relationship counseling. Our comfortable and welcoming facility offers a safe space for clients to explore their emotions and work towards personal growth and healing. Whether you are looking for individual therapy, couples counseling, or family therapy, Uptown Counseling and Family Therapy is here to help you navigate life's challenges and achieve emotional well-being.

Sage Therapy Group, PLLC is a leading health institution located at 701 Commerce Street in Dallas, Texas, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals, couples, and families. We offer a wide range of therapy options tailored to meet the unique needs of each client, including individual therapy, couples counseling, and group therapy sessions. At Sage Therapy Group, PLLC, we strive to create a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Dr. Diann Sanford at Change-Well Therapy, Testing and Psychological Assessments is a leading health institution located in Plano, Texas. Dr. Sanford and her team specialize in providing comprehensive therapy services, psychological assessments, and testing to help individuals achieve positive change and well-being. With a focus on evidence-based practices and personalized care, they offer a safe and supportive environment for clients to address a wide range of mental health concerns. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, Dr. Sanford and her team are dedicated to helping you navigate life's challenges and reach your full potential. Contact them today at 6860 Dallas Parkway to schedule an appointment and take the first step towards a healthier and happier life.

and sometimes messy world. Together, we will explore your innermost thoughts and feelings, uncovering the root causes of your struggles and working towards lasting transformation. Located at 4621 Ross Avenue in Dallas, Texas, ReThink Therapy offers a safe and welcoming space for individuals, couples, and families to embark on a journey of self-discovery and growth. Our team of experienced therapists utilizes a combination of evidence-based practices and innovative techniques to tailor a personalized treatment plan that meets your unique needs. Whether you are seeking individual therapy to address personal challenges, marriage counseling to strengthen your relationship, or trauma therapy to heal past wounds, we are here to support you every step of the way. Our goal is to help you break free from negative patterns, cultivate healthy relationships, and ultimately live a more fulfilling and authentic life.

Oak Bluffs Therapy & Executive Coaching is a boutique therapy practice located in the heart of Preston Center in Dallas, Texas. Our team of licensed, doctorate or masters-level therapists specialize in evidence-based psychotherapy services, including cognitive behavioral therapy, dialectical behavioral therapy, trauma therapy, and acceptance and commitment therapy. We work collaboratively with our clients to create personalized treatment plans and provide support in areas such as anxiety, depression, trauma, co-dependency, grief, and relationship challenges. Our clinical director, Dr. Susan White, ensures that each client receives comprehensive care and our therapists form genuine bonds with patients to help them achieve their desired results. We offer 1:1 psychotherapy, group therapy, parent consultations, and workshops to support our clients on their journey towards self-discovery and self-care.

Dallas Therapist Group is a leading health institution located at 8300 Douglas Avenue in Dallas, Texas, United States. Our team of experienced therapists is dedicated to providing high-quality mental health services to individuals, couples, and families in the Dallas area. Whether you are seeking therapy for anxiety, depression, relationship issues, or other mental health concerns, our therapists are here to help. With a compassionate and personalized approach to therapy, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Contact Dallas Therapist Group today to schedule an appointment and take the first step towards improving your mental well-being.

Haven Healing Art Therapy is a peaceful and nurturing health institution located at 7557 Rambler Road in Dallas, Texas, United States. Our dedicated team of therapists and practitioners offer a variety of holistic healing modalities, including art therapy, to support individuals on their journey towards wellness and self-discovery. Whether you are seeking relief from physical ailments or emotional stress, our compassionate staff is here to guide you towards a state of balance and harmony. Experience the transformative power of art therapy at Haven Healing Art Therapy.

Taylor Counseling Group is a renowned health institution located in Dallas, Texas. Situated at 8150 North Central Expressway, this counseling group offers a wide range of mental health services to individuals and families in need. With a team of experienced and compassionate therapists, Taylor Counseling Group provides personalized care and support to help clients navigate through life's challenges. Whether you are struggling with anxiety, depression, relationships, or any other mental health issue, the professionals at Taylor Counseling Group are dedicated to helping you achieve emotional well-being and personal growth. Contact them today to schedule an appointment and take the first step towards a healthier and happier life.

Mindpath Health in Fort Worth is a premier healthcare institution located at 5668 Edwards Ranch Road in Texas. Specializing in mental health and wellness, our team of dedicated doctors and healthcare professionals are committed to providing personalized and compassionate care to all patients. From therapy and counseling services to medication management and holistic treatments, we offer a wide range of services to support your mental and emotional well-being. Visit Mindpath Health in Fort Worth for expert care and support on your journey to overall health and wellness.

Bienstar Counseling Services is a health institution located at 13140 Coit Road, Dallas, Texas, United States. Our team of psychologists, psychotherapists, psychiatrists, and counselors is dedicated to helping you achieve a more fulfilling and satisfying life through our bilingual mental health services. We prioritize providing a personalized and compassionate approach to our patients, ensuring that you feel safe and supported throughout your treatment. Our goal is to empower you with information to take care of your emotional well-being and personal growth.

Mark Michalica, LPC is a trusted mental health institution located at 215 East University Drive in Denton, Texas, United States. As a licensed professional counselor, Mark Michalica provides expert guidance and support to individuals seeking help with their mental health issues. With a compassionate and personalized approach, he helps clients navigate through their challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationships, or other mental health concerns, Mark Michalica, LPC is dedicated to helping you find healing and growth. Contact the institution today to schedule an appointment and take the first step towards a healthier, happier you.

The Renaissance Counseling Center is a leading mental health institution located at 6750 Hillcrest Plaza Drive in Dallas, Texas. Our center offers a wide range of counseling services to help individuals overcome challenges and achieve personal growth. Our team of experienced therapists provides compassionate and personalized care to address a variety of mental health issues, including anxiety, depression, trauma, and relationship problems. We are committed to helping our clients navigate life's challenges and find a path to healing and self-discovery. Contact us today to schedule an appointment and start your journey towards a brighter future.

Vantage Point Counseling Services is a leading mental health institution located at 3300 Oak Lawn Avenue in Dallas, Texas. Our team of experienced counselors and therapists are dedicated to providing high-quality, personalized care to help individuals navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Joy Counseling is a trusted health institution located at 633 West Davis Street in Dallas, Texas, United States. Our team of experienced counselors are dedicated to providing professional and compassionate mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards positive change. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Joy Counseling is here to help you on your journey to wellness and happiness.

Preston Trail Counseling is a trusted health institution located at 17330 Preston Road in Dallas, Texas, United States. Our dedicated team of experienced counselors and therapists offer a wide range of mental health services to help individuals and families navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate professionals are here to provide support and guidance. At Preston Trail Counseling, we are committed to helping you achieve emotional well-being and a brighter future.

Molina Psychiatric Associates, located at 2485 East Southlake Boulevard in Southlake, Texas, is a trusted institution led by Dr. Molina, a board-certified psychiatrist with over 25 years of experience. Our dedicated team of professionals provides comprehensive mental health care to individuals aged 16 to 60 in the Dallas and Fort Worth area. We offer personalized treatment plans tailored to each individual's unique needs, focusing on a holistic approach that considers the interconnection between mind, body, and spirit. From mood disorders to anxiety disorders and attention deficit disorder, Dr. Molina's expertise and vast knowledge ensure the highest quality of care for our patients. Our goal is to empower your journey to mental wellness and help you achieve emotional balance and overall well-being. Contact us today to start your path to mental wellness with Molina Psychiatric Associates.

The Costello Clinic is a mental health clinic located at 2820 Village Parkway in Highland Village, Texas. We offer excellent medical care in the areas of Child, Adolescent, and Adult mental health, as well as whole person health. Our dedicated staff is ready to support our patients and their loved ones on their journey to healing. We also offer telemedicine services at the discretion of our providers. Our mission is to be the difference maker in the lives of each person we serve, while serving our patients, communities, and team members. Contact us today to see if you are eligible for our services and to learn more about how we can help you. Our clinic serves the communities of Highland Village, Dallas, Fort Worth, Flower Mound, Coppell, Grapevine, Southlake, Trophy Club, Keller, Roanoke, Argyle, Robson Ranch, and Denton, Texas.

Denette Mann Psychotherapy Services is a health institution located at 5580 Peterson Lane in Dallas, Texas. Since 2005, Denette has been offering therapy services with a focus on helping individuals learn how to treat themselves kindly. With extensive training in mindfulness, self-compassion, EMDR, attachment-focused therapy, internal family systems, and interpersonal neurobiology, Denette provides a holistic approach to therapy. She also offers coaching to parents and individuals looking to develop a practice of mindfulness and self-compassion. Denette is certified through the Center for Mindful Self-Compassion and has studied under Dr. Kristin Neff and Dr. Christopher Germer. Therapy sessions can be conducted virtually or in person, when allowed and safe. Denette specializes in working with teens, adults, and families dealing with anxiety, stress, relationship issues, and emotional trauma, and is certified in EMDR. With a self-compassion focused approach, Denette aims to help her clients navigate their struggles with compassion and understanding. Located near The Galleria in Dallas, Denette Mann Psychotherapy Services is dedicated to providing quality care and support to those in need.

Therapist Amy Gragert, LPC-S, PA is a reputable health institution located at 2610 State Street in Dallas, Texas, United States. Specializing in mental health and wellness, Amy Gragert is a Licensed Professional Counselor Supervisor (LPC-S) who offers professional therapy services to individuals seeking support and guidance. With a compassionate and personalized approach, Therapist Amy Gragert aims to empower her clients to overcome challenges and achieve emotional well-being. Contact the institution today to schedule a consultation and begin your journey towards healing and personal growth.

Ferraro Counseling, PLLC is a health institution located at 16800 Dallas Parkway in Dallas, Texas, United States. The counseling services offered here address a variety of relationship issues such as poor communication, high conflict, infidelity, and substance abuse. The focus is on rebuilding trust, improving communication, and fostering emotional and physical intimacy. Additionally, the institution provides support for individuals struggling with alcohol and drug addiction, as well as those dealing with depression, anxiety, trauma, and grief. The counseling sessions aim to help clients identify the root causes of their struggles and develop coping strategies to improve their mental and emotional well-being.