The 30 Best Mindful self care routines in Houston, Texas

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Bella Esthetics Skin and Body Care is a premier beauty salon and spa located in the heart of Houston, Texas. Our experienced estheticians offer a wide range of services including facials, body treatments, waxing, and more to help you look and feel your best. Our cozy and inviting atmosphere will make you feel relaxed and pampered from the moment you walk through the door. Whether you're looking for a quick pick-me-up or a full day of indulgence, Bella Esthetics Skin and Body Care has everything you need to rejuvenate your skin and relax your mind. Visit us at 12536 Westheimer Road and experience the ultimate in beauty and wellness.

Take Care Clinic is a health institution located at 6768 South Texas 6 in Houston, Texas. Our clinic offers a range of medical services to help you stay healthy and well. Our team of experienced healthcare professionals is dedicated to providing high-quality care in a convenient and welcoming environment. Whether you need a routine check-up, treatment for a minor illness or injury, or guidance on managing a chronic condition, Take Care Clinic is here to help. Visit us today and let us take care of you and your health needs.

Balance Houston Acupuncture is a premier health institution located at 26602 Keith Street in Spring, Texas, United States. Our experienced and skilled acupuncturists are dedicated to providing holistic and personalized care to help restore balance and wellness in your life. Whether you are seeking relief from pain, stress, or other health issues, our team is here to support you on your journey to optimal health. Come experience the benefits of acupuncture and traditional Chinese medicine at Balance Houston Acupuncture.

The AHF Wellness Center in Houston is a premier medical facility located at 1435 Westheimer Road in Houston, Texas. Our center specializes in providing comprehensive healthcare services to help patients achieve optimal health and wellness. Our team of experienced doctors and healthcare professionals are dedicated to providing personalized care and treatment plans to meet the individual needs of each patient. Whether you are in need of routine check-ups, specialized medical treatments, or preventative care, the AHF Wellness Center is here to support you on your journey to better health. Visit us today and experience the difference that quality healthcare can make in your life.

Unique Chiropractic Care is a leading health institution located at 7758 West Tidwell Road in Houston, Texas, United States. Our team of skilled chiropractors are dedicated to providing personalized care and treatment to help patients achieve optimal health and wellness. With a focus on holistic and natural healing methods, we offer a range of services including spinal adjustments, massage therapy, and nutritional counseling. Whether you are seeking relief from chronic pain, injury recovery, or simply looking to improve your overall well-being, Unique Chiropractic Care is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to a healthier life.

Natural Women's Care is a leading healthcare institution located in Houston, Texas, United States. Specializing in women's health, our team of experienced doctors provide personalized and natural care solutions for women of all ages. From routine check-ups to specialized treatments, we are committed to helping women achieve optimal health and well-being. Visit us at 11811 Farm to Market 1960 for compassionate and comprehensive care tailored to your individual needs.

Mind Body Therapy is a holistic health institution located at 1902 Augusta Drive in Houston, Texas. Our team of experienced therapists specializes in providing a range of services that focus on the connection between the mind and body. From massage therapy to acupuncture to yoga classes, we offer a variety of treatments to help our clients achieve optimal physical and mental well-being. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, Mind Body Therapy is dedicated to helping you achieve your wellness goals. Visit us today and start your journey to a healthier, more balanced life.

Mindfully Mental Health is a premier mental health institution located at 12645 Memorial Drive in Houston, Texas. Our team of dedicated doctors and health professionals are committed to providing compassionate and comprehensive care for individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and holistic treatments to help our patients achieve emotional well-being and overall wellness. At Mindfully Mental Health, we prioritize the importance of mindfulness and self-care in promoting mental health, and strive to create a supportive and healing environment for all who walk through our doors.

Mindpath Health - West Loop South in Houston, Texas is a leading healthcare institution specializing in mental health services. Our team of experienced doctors and mental health professionals are dedicated to providing personalized care and support to our patients. Located at 1001 West Loop South, our state-of-the-art facility offers a welcoming and comfortable environment for individuals seeking mental health treatment. Whether you are dealing with anxiety, depression, or other mental health issues, Mindpath Health is here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Self Choice is a health institution located at 5700 South Gessner Road in Houston, Texas, United States. At Self Choice, we believe in empowering individuals to take control of their own health and well-being. Our experienced professionals offer a wide range of services and programs to help our clients make informed decisions about their health, from preventive care to treatment options. Whether you are looking to improve your fitness, manage a chronic condition, or simply maintain a healthy lifestyle, Self Choice is here to support you on your journey to better health. Contact us today to learn more about how we can help you make the best choices for your health.

Foundation For Wellness Houston is a leading health institution located at 736 Cypress Station Drive in Houston, Texas. Our dedicated team of healthcare professionals is committed to providing top-quality wellness services to help individuals achieve optimal health and well-being. From preventive care to specialized treatments, we offer a wide range of services to meet the unique needs of our patients. Visit us today and start your journey towards a healthier, happier life.

The Kink Knowledgeable Professional in Houston, Texas is a health institution dedicated to providing comprehensive and non-judgmental care for individuals with diverse sexual interests and lifestyles. Located at 2656 South Loop West, this facility offers a safe and inclusive environment where individuals can receive expert guidance and support related to kink and BDSM practices. With a team of knowledgeable professionals, this institution is committed to promoting sexual health, wellness, and empowerment for all individuals in the Houston area.

Center for Primary Care & Integrative Medicine PLLC is a healthcare institution located at 10019 South Main Street in Houston, Texas. Our center offers a comprehensive approach to healthcare, combining traditional primary care services with integrative medicine practices. Our team of experienced healthcare professionals is dedicated to providing personalized care to each patient, focusing on prevention, wellness, and holistic healing. Whether you are looking for routine check-ups, chronic disease management, or alternative therapies, our center is committed to helping you achieve optimal health and well-being. Schedule an appointment with us today and experience the difference in our approach to healthcare.

Body Mind & Soul is a holistic store located at 7951 Katy Freeway in Houston, Texas. Our store offers a wide range of products and services to nourish and nurture your body, mind, and soul. From crystals and essential oils to books and meditation supplies, we have everything you need to support your spiritual journey and overall well-being. Our knowledgeable staff is here to guide you and help you find the perfect tools for your personal growth and healing. Visit us at Body Mind & Soul and embark on a transformative experience towards a more balanced and harmonious life.

Welcome to The NOW Massage Houston Heights, your ultimate sanctuary for relaxation and rejuvenation. Nestled in the heart of Houston at 373 W 19th St, our spa offers a tranquil escape from the hustle and bustle of city life. Surrounded by charming antique shops, art galleries, and the historic Heights Theater, our location provides a perfect retreat for self-care enthusiasts. At The NOW, we believe in the power of massage therapy to recharge your energy and spirit. Our menu features three Swedish-inspired services tailored to meet your needs: THE NOW, our signature massage; THE STRETCH, designed for athletes; and The HEALER, which balances mind and body. Enhance your experience with a variety of add-ons, including Deep Tissue, Scalp Renewal, Herbal Heat Therapy, and more.

Hair Psychiatry is a cutting-edge beauty salon located at 9320 Westview Drive in Houston, Texas. Our team of skilled hairstylists and beauty experts are dedicated to providing top-notch services to help you look and feel your best. From haircuts and styling to color treatments and extensions, we offer a wide range of services to meet your beauty needs. Step into our relaxing and inviting atmosphere and let our professionals work their magic on your hair. Experience the ultimate in hair therapy at Hair Psychiatry.

Located in the heart of Houston, Texas, milk honey is a premier beauty salon, hair care, health, and spa institution. Situated at 2800 Kirby Drive, this luxurious oasis offers a wide range of services to pamper and rejuvenate both body and mind. From expert hair styling and cutting-edge beauty treatments to relaxing massages and invigorating spa experiences, milk honey is the ultimate destination for self-care and wellness. Experience the perfect blend of luxury and comfort at milk honey.

Back To Naturel is a premier beauty salon located in the heart of Houston, Texas. Our mission is to provide our clients with natural and holistic beauty treatments that enhance their natural beauty and promote overall well-being. From hair styling and coloring to skincare and massages, our team of experienced professionals are dedicated to helping you look and feel your best. Come visit us at 2613 Emancipation Avenue and experience the rejuvenating and relaxing atmosphere of Back To Naturel.

All Naps Matter is a unique institution located at 6005 Tidwell Road in Houston, Texas, United States. Specializing in hair care and health, this establishment is dedicated to promoting and celebrating the beauty of natural hair textures, particularly those with curly, coily, and kinky hair types. With a team of experienced stylists and health professionals, All Naps Matter offers a range of services tailored to meet the specific needs of individuals with textured hair, including styling, treatments, and consultations. Whether you're looking to embrace your natural hair or seeking guidance on maintaining its health, All Naps Matter is committed to helping you feel confident and empowered in your own skin.

Break Life is a health institution located at 5805 Centralcrest Street in Houston, Texas. Our mission is to help individuals break free from the limitations that prevent them from living their best life. We offer a range of services and programs designed to promote physical, mental, and emotional well-being. Whether you are looking to improve your fitness, manage stress, or overcome personal challenges, our dedicated team of professionals is here to support you on your journey to a healthier and happier life. Visit Break Life today and start breaking free from the obstacles holding you back.

The Zone is a dynamic institution located at 10371 Stella Link Road in Houston, Texas. Known for its innovative programs and state-of-the-art facilities, The Zone offers a wide range of services to support personal development and growth. Whether you're looking to improve your physical fitness, expand your knowledge through educational workshops, or simply relax and unwind in a welcoming environment, The Zone has something for everyone. Come visit us and discover all that The Zone has to offer!

AKYISH Japanese Retreat & Spa is a luxurious beauty salon and spa located in the heart of Houston, Texas. Our expert team offers a wide range of services including hair care, health treatments, and spa therapies all inspired by traditional Japanese techniques and practices. Step into our serene oasis at 11126 Westheimer Road and let us pamper you with our rejuvenating treatments and top-quality services. Experience the ultimate relaxation and rejuvenation at AKYISH Japanese Retreat & Spa.

SPACE Therapy & Gym is a premier health and physiotherapy institution located at 1750 Townhurst Drive in Houston, Texas, United States. Our state-of-the-art facility offers a wide range of services aimed at improving physical health and well-being. Our team of experienced physiotherapists and fitness experts are dedicated to helping individuals recover from injuries, manage chronic conditions, and achieve their fitness goals. Whether you are seeking rehabilitation after an injury or looking to improve your overall fitness, SPACE Therapy & Gym is here to support you on your journey to a healthier lifestyle.

Body Health and Wellness is a premier health and spa institution located at 112 North Houston Street in Granbury, Texas. Our dedicated team of professionals is committed to helping you achieve optimal health and well-being through a variety of services and treatments. Whether you are looking to relax and rejuvenate with a massage or facial, improve your fitness with personal training, or address specific health concerns with our holistic therapies, we have everything you need to feel your best. Visit us today and experience the ultimate in body health and wellness.

Elysian Aesthetics is a luxurious health and spa institution located at 503 Houston Street in Rosenberg, Texas, United States. Our mission is to provide a serene and rejuvenating experience for our clients, offering a wide range of services to enhance both physical and mental well-being. From facials and massages to body treatments and skincare services, our team of experienced professionals is dedicated to helping you look and feel your best. Escape the hustle and bustle of everyday life and indulge in a pampering session at Elysian Aesthetics.

Melle Soul, Skin&Body is a luxurious spa located in Houston, Texas. Our tranquil oasis offers a wide range of services to rejuvenate your mind, body, and soul. From relaxing massages and rejuvenating facials to invigorating body treatments, our skilled therapists will ensure you leave feeling refreshed and revitalized. Our serene atmosphere and top-notch amenities provide the perfect escape from the hustle and bustle of everyday life. Visit us at 12247 Queenston Boulevard and treat yourself to a pampering experience like no other.

Eminence Spa and Retreat is a luxurious destination for beauty, relaxation, and rejuvenation. Located at 4654 Highway 6 North in Houston, Texas, this premier institution offers a wide range of services including hair care, spa treatments, and health services. Escape the hustle and bustle of everyday life and indulge in a day of pampering at Eminence Spa and Retreat. From soothing massages to rejuvenating facials, our expert staff will ensure you leave feeling refreshed and revitalized. Come experience the ultimate in self-care and wellness at Eminence Spa and Retreat.

Bambu Spa, located at 16000 Park Ten Place in Houston, Texas, is a premier beauty salon and spa offering a range of services including body massages, post-op lymphatic massages, skin care, HydraFacials, and deep tissue massages. Our skilled and experienced massage therapists are dedicated to providing a holistic experience that promotes relaxation, eases tension, and enhances overall well-being. Our team at Bambu Spa is committed to delivering exceptional services and ensuring that each client receives personalized care tailored to their unique needs. Whether you are looking to unwind and rejuvenate or seeking post-operative care, our team of professionals is here to help you through your recovery journey.

Thankful Spa is a luxurious beauty salon, health, and spa located at 1400 Broadfield Boulevard in Houston, Texas. Our expertly trained staff are dedicated to providing top-notch services that will leave you feeling relaxed, rejuvenated, and thankful for the pampering experience. From soothing massages to rejuvenating facials, our range of treatments are designed to promote wellness and enhance your natural beauty. Come visit Thankful Spa and treat yourself to a day of indulgence and self-care.

De Premier Spa is a luxurious health and wellness retreat located in the heart of Houston, Texas. Situated at 950 Threadneedle Street, this institution offers a wide range of rejuvenating spa treatments and services to help you relax, unwind, and pamper yourself. From soothing massages to invigorating facials, their team of skilled therapists and estheticians are dedicated to providing you with the ultimate spa experience. Step into a world of tranquility and serenity at De Premier Spa, where your well-being is their top priority.