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TOP 30 Mindful focus exercises in Amarillo, TX
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Insight Therapy Center
Insight Therapy Center, located at 207 South Johnson Street in Amarillo, Texas, offers a unique and comprehensive online therapy experience. Dr. Elizabeth Lombardo, a highly respected therapist, is ready to guide you on your journey to mental wellness. With a focus on cognitive behavioral therapy (CBT), our program provides you with all the tools and support you need to be happier now and in the future. Our online therapy toolbox is designed to help you overcome challenges and improve your mental well-being. With instant help available on any device, wherever you are in the world, you can access therapy sessions with your therapist Monday-Friday at a fraction of the cost of traditional face-to-face therapy.
jWinters Pilates
jWinters Pilates is a premier classical Pilates studio located in Amarillo, Texas. Our studio, situated at 3350 Olsen Boulevard, offers private and duet classes on traditional Pilates apparatus, following the method developed by Joseph Pilates himself. Whether you are a beginner or a seasoned practitioner, we have classes tailored to your skill level and lifestyle. The Pilates system of exercise, originally called "Contrology" by Joseph Pilates, focuses on improving overall health and vitality through proper posture, body mechanics, breathing, and spinal flexibility. Our qualified instructors are dedicated to helping you achieve your fitness goals and move better.
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