TOP 30 Best Mental wellness self care in Frisco, Texas

Welcome to Stone Massage & Wellness, your sanctuary for holistic healing and relaxation nestled in the heart of Adriatica Village, McKinney, Texas. At our serene location, 6851 Virginia Pkwy STE 206, we offer a personalized approach to wellness that harmonizes your body, mind, and spirit. Our state-licensed therapists, led by the renowned Tami, are dedicated to crafting a bodywork program tailored to your unique physical needs, enhancing your body's natural healing abilities and promoting an overall sense of well-being. With a focus on reducing pain and stress, our therapists listen to your body, working gently yet effectively to restore balance without forcing your muscles to respond. Whether you're an athlete needing to stay in peak condition or someone seeking relief from chronic pain, our services are designed to make a tangible difference in your life.

Frisco Counseling and Wellness is a premier healthcare institution located at 6842 Lebanon Road in Frisco, Texas. Our team of doctors and health professionals are dedicated to providing comprehensive counseling and wellness services to our patients. Whether you are seeking therapy, mental health support, or guidance on improving your overall well-being, our experienced staff is here to help. Visit us at Frisco Counseling and Wellness for personalized care and support on your journey to a healthier, happier life.

Welcome to Well Within, your trusted partner in health and wellness located in the heart of Frisco, Texas. Situated at 5899 Preston Rd #201, our practice is dedicated to providing exceptional medical care tailored to meet the unique needs of each patient. At Well Within, we believe in a holistic approach to health, combining the latest medical advancements with compassionate care to help you achieve optimal well-being. Our team of experienced doctors and health professionals are committed to offering personalized treatment plans that address a wide range of health concerns. Whether you're seeking preventative care, managing a chronic condition, or looking for guidance on lifestyle changes, we are here to support you every step of the way. We pride ourselves on creating a welcoming and comfortable environment where patients feel empowered and informed about their health choices.

Be. Women's Health & Wellness is a premier healthcare institution located at 13052 Dallas Parkway in Frisco, Texas. Specializing in women's health and wellness, our team of dedicated doctors and healthcare professionals are committed to providing personalized and comprehensive care to women of all ages. From routine check-ups to specialized treatment plans, we prioritize the health and well-being of our patients. Visit us today to experience top-notch medical care in a warm and welcoming environment.

Brittany McGeehan, PhD is a business coach for therapists and a top trauma therapist in Frisco, Texas. Located at 2770 Main Street, Frisco, Texas, United States, Dr. McGeehan specializes in helping C-suite women overcome childhood trauma to build healthier marriages. She offers a strategic 5-step process that includes initial intensives and advanced intensives for those looking to fast-track their transformation. Dr. McGeehan focuses on empowering overachieving women to build powerhouse marriages and sustainable businesses, challenging traditional marriage paradigms. She offers in-person therapy services in Frisco, Texas, as well as telehealth for clients located in Texas. Dr. McGeehan's approach is active and challenges clients to take accountability for their lives and develop necessary skills for healthy relationships. She also hosts a podcast called "Curiosity with Boundaries" where she explores human experiences and emotional intelligence. If you are ready to start your transformation and build healthier relationships, Dr. Brittany McGeehan is here to help.

BrightHEALTH Family Medicine & Wellness is a premier healthcare institution located in the heart of Frisco, Texas. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care for individuals and families of all ages. From routine check-ups to chronic disease management, we offer a wide range of services to meet the diverse needs of our patients. Our state-of-the-art facility is equipped with the latest technology and resources to ensure that you receive the highest quality care possible. At BrightHEALTH, your health and wellness are our top priorities. Visit us at 5850 Town and Country Boulevard to experience the difference for yourself.

The Wellness Institute is a premier health institution located at 8000 Warren Parkway in Frisco, Texas, United States. Our institute is dedicated to promoting overall well-being and providing top-quality healthcare services to our community. With a team of experienced healthcare professionals, we offer a wide range of services including fitness programs, nutrition counseling, mental health support, and preventive care. Visit us today and start your journey towards a healthier, happier life at the Wellness Institute.

Essential Counseling Group- Mental Health Therapy Dallas Fort Worth is a compassionate institution located at 2770 Main Street, Frisco, Texas, United States. Our team of mental health professionals are dedicated to providing affordable and effective individualized, family, and couples outpatient treatment. We offer a safe environment for individuals to heal and grow, using techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and more. We believe in the power of listening and are here to support you on your journey towards positive change. Whether you are struggling with depression, anxiety, or trauma, our counseling and treatment services can help you regain motivation, perspective, and joy in your life. We also offer couples counseling to strengthen emotional connections and family counseling to improve communication and relationships.

Lone Star Wellness Delivery is a top-notch health and wellness center located at 7511 Main Street in Frisco, Texas. Our dedicated team of professionals is committed to providing high-quality services and products to help you achieve your wellness goals. From massage therapy to nutritional counseling, we offer a wide range of services to support your overall well-being. Visit us today and experience the Lone Star difference!

Mosaic Way Counseling, located at 9300 John Hickman Parkway in Frisco, Texas, is a beacon of hope for those seeking renewed mental well-being. Our team of Licensed Professional Counselors & Therapists are dedicated to helping individuals transform their struggles into strength and growth in a safe, supportive setting. Erin Waldrop and Dona Nguyen are just two of the exceptional counselors at Mosaic Way who have changed lives with their expertise and compassion. Whether you are dealing with trauma, anxiety, grief, or relationship issues, our team is here to guide you towards healing and growth.

Positive Approach Counseling PLLC is a health institution located at 8380 Warren Parkway in Frisco, Texas, United States. We are dedicated to providing professional counseling services in a supportive and positive environment. Our team of experienced therapists offers a variety of counseling services to help individuals overcome challenges and achieve their personal goals. Whether you are seeking therapy for anxiety, depression, relationship issues, or other mental health concerns, our compassionate and experienced therapists are here to help. At Positive Approach Counseling PLLC, we believe in a holistic approach to mental health and strive to empower our clients to make positive changes in their lives.

The Good Center is a health institution located at 5060 Collin McKinney Parkway in McKinney, Texas, United States. Our focus is on empowering counseling to help you achieve your goals. We offer individual, family, and couples counseling using approaches such as CBT, Solution-Focused Therapy, and Experiential Family Therapy. Serving the communities of Frisco, Allen, Plano, and surrounding cities, we pride ourselves on our unique and personalized approach to counseling. At The Good Center, we go beyond just talking about the problem and work towards finding the root cause. We are the only program in DFW that offers Journeywork, a meditation-based approach to unlocking your full subconscious potential. Our mission is to provide holistic counseling services that nurture the mind, body, and spirit, blending traditional therapeutic techniques with alternative modalities to empower clients towards balance, self-discovery, and personal growth. Join us at The Good Center for a transformative counseling experience that values collaboration, respect, and inner harmony.

Mend Modern Therapy PLLC is a health institution located at 6136 Frisco Square Boulevard in Frisco, Texas, United States. The institution specializes in helping individuals ease the cycle of worry, self-doubt, and difficulty in relationships. They aim to improve the relationship with oneself and others, move from anxiety and depression to reclaim life, and design the life one deserves, even when unsure of where to start. The therapists at Mend Modern Therapy PLLC work with individuals who struggle with anxiety, depression, or trauma to stop the unrelenting cycle of stress, self-doubt, and relationship problems. Clients are described as smart, kind, and capable, yet they may feel a pervasive sense of not being good enough. Most clients seek help with anxiety and relationship issues, but often other factors such as depression, low self-esteem, perfectionism, people-pleasing, trauma, and lack of joy contribute to their struggles.

Cara McLeod Therapy is a leading health institution located at 5300 Town and Country Boulevard in Frisco, Texas. Our dedicated team of professionals is committed to providing high-quality therapy services to help individuals improve their mental and emotional well-being. We offer a wide range of therapy services, including individual counseling, family therapy, and group therapy. Our compassionate and experienced therapists create a safe and supportive environment for clients to explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. At Cara McLeod Therapy, we are dedicated to helping our clients achieve their goals and live happier, healthier lives.

Might and Mind Counseling is a trusted health institution located at 2770 Main Street in Frisco, Texas, United States. Our dedicated team of experienced counselors and therapists are committed to providing compassionate and effective mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey towards healing and personal growth. At Might and Mind Counseling, we believe in the power of therapy to transform lives and empower individuals to live their best lives. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Insight Therapy & Assessments is a health institution located at 5300 Town and Country Boulevard in Frisco, Texas, United States. Specializing in therapy for adults and assessments for teens and adults, Dr. Natasha Shukla, a dedicated psychologist with nearly a decade of experience, offers a personalized approach to help individuals navigate life's challenges. With a focus on crafting a tailored roadmap for each individual, Dr. Shukla uses evidence-based techniques to identify the roots of challenges and develop actionable steps for relief and fulfillment. Creating a supportive and welcoming environment, she values each person's story and is committed to being a part of their journey towards empowerment and growth. Whether it's managing ambitions, improving relationships, or enhancing mental health, Dr. Shukla aims to empower individuals with the tools and insights needed to thrive. If you're looking to gain more insight into yourself and thrive in all aspects of life, Insight Therapy & Assessments is here to support you.

House of Dragons is a premier health institution located in Frisco, Texas, United States. Our dedicated team of professionals is committed to providing top-notch care and support for individuals seeking to improve their physical and mental well-being. With a focus on holistic healing and personalized treatment plans, House of Dragons offers a wide range of services including acupuncture, herbal medicine, massage therapy, and yoga classes. Our tranquil and welcoming environment is designed to promote relaxation and rejuvenation, helping our clients achieve optimal health and wellness. Visit us at 6155 Sports Village Road to experience the transformative power of the House of Dragons.

Growth Mindset Psychotherapy, located at 5300 Town and Country Boulevard in Frisco, Texas, is a trusted institution dedicated to supporting individuals in their journey towards better mental health. In today's fast-paced world, taking care of your mental well-being is crucial. Our team of experienced therapists offers a safe space for you to explore your thoughts, feelings, and challenges. We believe in the power of growth and resilience, and our goal is to help you develop a positive mindset that will empower you to face life's obstacles with confidence.

Mariposa Psychotherapy and Assessments, located at 4625 Coit Road in Frisco, Texas, offers a safe and judgment-free space for teenagers to explore their emotions and work towards personal growth. Our expert therapists empower teenagers to manage their emotions effectively and navigate challenging transitions. Life can be overwhelming, but our holistic approach to therapy helps individuals develop a more balanced life. Group therapy sessions, with 4-8 participants, focus on common goals and skills.

Mind & Heart Counseling is a premier counseling institution located in Frisco, Texas on Preston Road. Our dedicated team of experienced therapists are committed to providing compassionate and personalized care to help individuals navigate through life's challenges. We offer a wide range of counseling services to support mental and emotional well-being, including individual therapy, couples counseling, and family therapy. At Mind & Heart Counseling, we believe in the power of integrating both the mind and heart to promote healing and growth. Visit us today at 5899 Preston Road to start your journey towards a healthier and happier life.

Jennifer Gonzalez, Counselor is a trusted mental health professional located at 5575 Warren Parkway in Frisco, Texas. As a licensed counselor, Jennifer provides compassionate and personalized therapy services to individuals seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, Jennifer is dedicated to helping you navigate through life's challenges. With a warm and welcoming approach, she creates a safe space for clients to explore their thoughts and emotions in a nonjudgmental setting. If you are in need of professional guidance and support, consider scheduling an appointment with Jennifer Gonzalez, Counselor today.

Harmony Counseling Services, LLC is a health institution located at 5300 Town and Country Boulevard in Frisco, Texas. The licensed Marriage and Family Therapist has over 25 years of experience in providing trauma informed psychotherapy to adults, couples, and groups. The mission of the institution is to support clients in improving their emotional and relational quality of life by fostering self-compassion and deeper connections with themselves and others. Therapy sessions offer a safe space to explore and heal, creating more joyful and connected relationships. Whether facing personal struggles or challenges in a relationship, therapy can help individuals navigate through difficult times and create the life they desire. Couples therapy is also available to help partners overcome challenges and rebuild trust and intimacy. Infidelity recovery therapy is offered to couples seeking to heal from the trauma of an affair and save their marriage. Harmony Counseling Services, LLC is dedicated to supporting clients on their healing journey and creating a more harmonious life.

Planting Seeds Counseling and Coaching is a health institution located in Frisco, Texas, United States. Our dedicated team of counselors and coaches are committed to helping individuals plant the seeds of personal growth and transformation. Whether you are struggling with mental health issues, relationship problems, or simply seeking guidance and support, our compassionate professionals are here to help you cultivate a healthier and happier life. Visit us at 3535 Victory Group Way and let us help you sow the seeds of positive change in your life.

New Perspective Counseling Services is a reputable health institution located at 9555 Lebanon Road in Frisco, Texas. Our dedicated team of professionals specializes in providing top-quality counseling services to help individuals overcome challenges and achieve personal growth. Whether you are struggling with mental health issues, relationship problems, or simply seeking guidance and support, our experienced therapists are here to offer a fresh perspective and help you navigate life's obstacles. At New Perspective Counseling Services, we are committed to fostering a safe and welcoming environment where clients can explore their thoughts and emotions in a confidential setting. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

7 Health is a unique institution located at 11330 Legacy Drive in Frisco, Texas, offering a subscription-based Direct Primary Care plan. By cutting out the insurance middle-man, our healthcare providers are able to treat patients quickly and affordably. With membership fees starting at $67 for individuals and $167 for families, office visits are only $7. At 7 Health, there are no stipulations or pre-existing conditions, allowing patients direct access to our healthcare staff. We offer hundreds of in-office procedures for just $7 each, along with discounted rates on other services. Our office can handle most urgent care matters, saving patients money on emergency room fees.

Kim Tanuvasa, MA, LPC is a health institution located at 9555 Lebanon Road in Frisco, Texas. Led by licensed professional counselor Kim Tanuvasa, this institution provides mental health services to individuals seeking support and guidance. With a focus on holistic healing and personalized care, Kim Tanuvasa, MA, LPC offers therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Kim Tanuvasa and her team are dedicated to helping you achieve emotional well-being and personal growth.

Life Tree Counseling Center is a premier mental health institution located in Frisco, Texas. Our center is dedicated to providing top-quality counseling services to individuals seeking support and guidance in their mental health journey. Our team of experienced and compassionate therapists are committed to helping clients navigate life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center is here to support you every step of the way. Visit us at 5300 Town and Country Boulevard to begin your journey towards a healthier and happier life.

Shaina Babu is a reputable health institution located at 8380 Warren Parkway in Frisco, Texas, United States. Specializing in providing top-notch medical care, Dr. Shaina Babu and her team are dedicated to ensuring the well-being of their patients. With a focus on personalized and compassionate healthcare, Shaina Babu is committed to delivering exceptional medical services to the community. Whether you are in need of routine check-ups or specialized treatments, Shaina Babu is here to provide expert care for all your healthcare needs.

Nurturing Souls Therapy is a holistic health institution located at 5899 Preston Road in Frisco, Texas, United States. Our dedicated team of therapists and practitioners are committed to providing personalized care and support to help individuals nurture their physical, emotional, and spiritual well-being. Whether you are seeking traditional therapy, alternative healing modalities, or a combination of both, our goal is to guide you on your journey towards healing and self-discovery. At Nurturing Souls Therapy, we believe in treating the whole person and empowering individuals to live their best lives.

True Path Therapy is a leading health institution located at 9300 John Hickman Parkway in Frisco, Texas, United States. Our dedicated team of therapists provides compassionate and personalized care to help individuals navigate their journey towards healing and well-being. We offer a wide range of therapeutic services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At True Path Therapy, we are committed to guiding our clients towards a path of self-discovery, growth, and empowerment. Contact us today to begin your journey towards a healthier and happier life.