TOP 30 Mental wellbeing exercises in Austin, Texas

2 results found

Zen Hapkido is a premier health institution located at 3305 Hancock Drive in Austin, Texas. We offer a unique and holistic approach to Hapkido, a Korean martial art that focuses on self-defense techniques, physical fitness, and mental wellbeing. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals through the practice of Hapkido. Join us at Zen Hapkido and experience the transformative power of this ancient martial art.

Nu-U Studio by Pole & Performance, LLC is a gym and health institution located at 7801 North Lamar Boulevard in Austin, Texas, United States. Embark on a journey of self-discovery and wellbeing at Nu-U Studio, where soul, mind, and body come into harmony through our unique classes. Our certified instructors will guide you towards balance and transformation in every class, whether it be Pole Dance or Yoga. At Nu-U Studio, every movement is a dialogue with your deepest self, crafted by the passion and vision of Ofelia and Lucas. Join our community and explore your own path to freedom and grace through personal transformation.