Mental health workshops in Plano, Texas

Mind Body Optimization is a holistic health institution located at 271 West Southlake Boulevard in Southlake, Texas. As a doctor-led facility, we focus on optimizing all aspects of your well-being, including relationships, family, career, health, and overall life satisfaction. Our team believes that you already possess the tools to thrive, and we are here to support you on your journey towards long-term growth and resilience. At Mind Body Optimization, we value your unique story and perspective, and we work with you to co-author a personalized wellness plan that reflects your individual needs and goals. Our team members have their own wellness experiences, and we are dedicated to collaborating with you to create a brighter tomorrow.

Nritya Dance Academy is a premier dance institution located at 6205 Coit Road in Plano, Texas. The academy offers a wide range of dance classes including classical Indian dance forms such as Bharatanatyam, Kathak, and Odissi, as well as contemporary and fusion dance styles. With highly trained instructors and state-of-the-art facilities, Nritya Dance Academy provides a nurturing environment for students of all ages and skill levels to explore the art of dance. Whether you are a beginner looking to learn the basics or an advanced dancer seeking to refine your technique, Nritya Dance Academy has something to offer for everyone. Come join us and experience the joy of dancing at Nritya Dance Academy!