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TOP 30 Mental health benefits of boxing in Texas
11 results found
Search for local businesses, places and services near you
therapy boxing
Therapy Boxing is a health institution located at 6913 Camp Bowie Boulevard in Fort Worth, Texas. This unique facility offers a combination of physical fitness and mental health therapy through the practice of boxing. Our experienced instructors provide personalized training sessions to help individuals improve their physical strength, coordination, and confidence. Therapy Boxing is dedicated to promoting overall well-being and empowerment through the art of boxing.
Rock Boxing Academy Inc
Rock Boxing Academy Inc is a premier gym and health institution located at 3205 Bishop Drive in Arlington, Texas. Our facility is dedicated to helping individuals achieve their fitness goals through the art of boxing. Our experienced trainers provide top-notch instruction in a supportive and motivating environment. Whether you are a beginner looking to learn the basics of boxing or an experienced fighter looking to improve your skills, Rock Boxing Academy Inc has something to offer everyone. Join us and experience the physical and mental benefits of boxing training today!
Anzures Boxing Team
Anzures Boxing Team is a renowned gym located at 5046 West Commerce Street in San Antonio, Texas. This institution is dedicated to promoting health and fitness through the sport of boxing. With experienced trainers and state-of-the-art facilities, Anzures Boxing Team offers a welcoming and inclusive environment for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced boxer aiming to compete, this gym provides the resources and support needed to achieve your goals. Join Anzures Boxing Team and experience the benefits of a challenging workout that will boost your physical and mental well-being.
Central Boxing Academy
Central Boxing Academy is a premier gym located at 1409 Little York Road in Houston, Texas. As a health-focused institution, we offer top-notch facilities and training programs for individuals of all fitness levels. Our experienced coaches and trainers are dedicated to helping you achieve your fitness goals through the art of boxing. Whether you are a beginner looking to learn the basics or an experienced boxer looking to hone your skills, Central Boxing Academy has something for everyone. Join us and experience the benefits of boxing for both your physical and mental well-being.
Legends Boxing Cedar Park
Legends Boxing Cedar Park in Austin, Texas, is not your average gym. We offer a unique and challenging workout experience that combines cardio, strength training, and boxing techniques to help you achieve your fitness goals. Our experienced trainers will guide you through each session, providing motivation and support along the way. Boxing is not only an effective way to burn calories and improve cardiovascular health, but it also has mental health benefits. It requires focus and concentration, which can help reduce stress and anxiety while boosting confidence and self-esteem.
TITLE Boxing Club Austin North
TITLE Boxing Club Austin North is a gym located at 13945 U.S. 183 in Austin, Texas, United States. At TITLE Boxing Club Austin North, we welcome boxers of all fitness levels and are here to make your first class experience easy and fun. Our team of passionate trainers are dedicated to helping you reach your fitness goals and bring joy into your life. From kickboxing to indoor cycling classes, our classes offer a high-energy, fast-paced atmosphere that will leave you feeling strong and empowered. Our trainers have diverse backgrounds and experiences, from competitive boxing to martial arts, and are committed to helping you become the best version of yourself. Whether you're looking to lose weight, gain confidence, or just have fun, TITLE Boxing Club Austin North is here to support you on your fitness journey. Check out our current class schedule and book a class today to start achieving your goals!
Legends Boxing - South Austin
Legends Boxing in South Austin, Texas is not your average gym. Located at 9001 Brodie Lane, this boxing institution offers a unique approach to fitness that will push your limits and challenge you in ways you never thought possible. With a focus on boxing for exercise, Legends Boxing aims to help you achieve your fitness goals while also improving your mental health and overall well-being. The benefits of boxing are endless, from improved cardiovascular health to increased muscle growth and fat loss. At Legends Boxing, you can expect high-intensity workouts that will leave you sweating and feeling empowered. Whether you are a beginner or a seasoned pro, the experienced trainers at Legends Boxing will guide you through each class, helping you to perfect your technique and reach your full potential.
The Break Room Smash Room, LLC.
The Break Room Smash Room, LLC. is a unique tourist attraction located at 1022 East Broad Street in Mansfield, Texas, United States. This institution offers immersive rage room experiences for team building and stress relief. The "Company Break" and "Corporate Break" activities are designed to foster team unity and enhance productivity by breaking down barriers and releasing stress. The "Break for One" and "Union Break" activities offer individuals the chance to unleash their frustrations in a controlled environment. Guests can bring their own box of smash items to release pent-up frustration and let off steam. The facility is equipped with a wide range of items and tools for smashing, shattering, and demolishing. Visitors can experience the therapeutic power of destruction in a safe and exhilarating environment. The Break Room Smash Room is the ultimate destination for letting loose and having a thrilling time with friends. Customers rave about their experiences, recommending the institution for birthday parties, team outings, and stress relief. Don't miss out on the opportunity to legally destroy property and have a great time at The Break Room Smash Room, LLC.
12 Rounds Fight Club
12 Rounds Fight Club is a premier gym located at 1005 East Nolana Avenue in McAllen, Texas. This facility is dedicated to promoting health and fitness through boxing and martial arts training. Whether you are a seasoned fighter or a beginner looking to improve your skills, 12 Rounds Fight Club offers a supportive and motivating environment for all levels. Our experienced trainers provide personalized instruction to help you reach your fitness goals and improve your technique. Join us at 12 Rounds Fight Club and experience the physical and mental benefits of a challenging workout in a welcoming community.
Submission Concepts
Submission Concepts is a health institution located at 9703 Bandera Road in San Antonio, Texas, United States. Specializing in Brazilian Jiu Jitsu, MMA, Wrestling, Boxing, American MooDukKwan, and Pro & Amateur Wrestling, we offer a 7-Day free trial for all classes. Our adult and children's classes cater to all skill levels, teaching fundamentals and advanced techniques. With both day and evening BJJ classes available, we aim to help individuals improve physically and mentally. At Submission Concepts, we believe in the importance of mental growth alongside physical training. Our classes not only focus on technique and skill development but also on mindfulness, discipline, and personal growth. Whether you are a beginner or an expert, our experienced coaches and staff are here to support you on your journey to becoming a better version of yourself.
Nyofaceboxing
Nyofaceboxing is a premier gym located at 7908 Rosenberry Drive in Austin, Texas. Our facility focuses on promoting health and fitness through the sport of boxing. Whether you are a beginner looking to learn the basics or an experienced boxer looking to improve your skills, Nyofaceboxing offers a welcoming and supportive environment for all levels. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your boxing technique. Join us at Nyofaceboxing and experience the physical and mental benefits of this dynamic and challenging sport.
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