TOP 30 Best Mental focus exercises in Lubbock, Texas

Ignite Weight Loss & Mental Health is a leading health institution located in Lubbock, Texas. Our dedicated team of professionals is committed to helping individuals achieve their weight loss goals and improve their mental health. We offer personalized programs and support to help our clients reach their full potential. With a focus on holistic wellness, we provide a range of services including nutritional counseling, exercise plans, therapy sessions, and more. Visit us at 2020 82nd Street to start your journey towards a healthier and happier life today.

CrossFit Lubbock is a gym and health institution located at 12201 Geneva Avenue in Lubbock, Texas, United States. Our goal is to help you achieve lasting fitness goals through a safe and supportive community. We understand that every body is unique, so we strive to help you find what works best for you. Trusted and loved by hundreds of Lubbock residents, CrossFit Lubbock is a place where you can grow stronger physically and mentally. Our members have shared their positive experiences with us, highlighting the quality coaching, fun community atmosphere, and one-on-one sessions offered at our facility. We believe in creating a welcoming environment where everyone, regardless of their fitness level, can feel encouraged and motivated to succeed. Our coaches are knowledgeable and able to offer appropriate scaling options to accommodate any level of athlete.

Proven K9 Training Lubbock is a premier institution located in Wolfforth, Texas, United States. Our training courses are designed to address common dog behaviors such as jumping, nipping, and chewing. Our experienced trainers will teach you how to keep your dog mentally and physically stimulated to prevent destructive behaviors and obsessive barking. Our Board and Train programs are intensive obedience courses that focus on building confidence, impulse control, and neutrality in your dog. These programs are suitable for puppies as young as 18 weeks old and for more mature dogs of any age. During the socialization period, your dog will learn manners and obedience in public areas alongside other dogs in training.

THRIVE in Lubbock is a community-based organization located at 210 Winston Avenue in Lubbock, Texas. We are dedicated to helping individuals and families in our community thrive by providing a variety of support services and resources. Our programs focus on education, employment, health and wellness, and social services to empower individuals to reach their full potential. Whether you are looking for job training, counseling, or assistance with basic needs, THRIVE in Lubbock is here to help you succeed. Visit us today to learn more about how we can support you on your journey to a brighter future.

ReZults Wrestling Academy is a premier wrestling training facility located in Lubbock, Texas. Our state-of-the-art gym is dedicated to helping wrestlers of all levels improve their skills and achieve their goals. Whether you are a beginner looking to learn the basics or a seasoned wrestler striving for excellence, our experienced coaches are here to help you reach your full potential. With a focus on technique, conditioning, and mental toughness, ReZults Wrestling Academy is the perfect place to hone your craft and take your wrestling game to the next level. Join us at 4705 West Loop 289 Access Road and start your journey to success today!

McCombs & Associates Physical Therapy, located at 9107 Milwaukee Avenue in Lubbock, Texas, specializes in manual, hands-on therapy and the mind-body connection. The institution is dedicated to providing personalized rehabilitation services tailored to each individual's specific needs, whether recovering from surgery or injury. With a focus on maximizing clinical learning, the institution has been recognized for its excellence in both clinical and teaching practices. Spencer McCombs, a certified Manual Therapist and owner of two outpatient clinics, is the recipient of the CI of the Year Award for his dedication to patient care and mentorship. His approach to therapy includes addressing the mind-body connection, chronic pain management, and soft tissue manipulation to promote healing and mobility.

The United Martial Arts Training Center, located at 14208 Slide Road in Lubbock, Texas, is a health institution dedicated to challenging and empowering students through the practice of martial arts. Our goal is to develop character, excellence, self-discipline, tolerance, and humility in our students while helping them reach their full potential. With a rigorous curriculum and superior teaching, we prepare athletes to compete at the highest level. Our center serves as a catalyst for advancing the understanding of Wushu (Chinese Martial Arts) in America, a noble and bold aspiration. Stay informed about UMA news and events, including upcoming tournaments, trial programs, student accomplishments, and more.

Theory Vs Skill Pro Shop is a premier store located at 3632 50th Street in Lubbock, Texas. Specializing in a wide range of equipment and accessories for various sports and activities, this shop offers a unique selection for both theory-based and skill-focused athletes. Whether you are looking for high-quality gear to enhance your performance or seeking expert advice on improving your techniques, Theory Vs Skill Pro Shop has everything you need. With a team of knowledgeable staff members ready to assist you, this institution is dedicated to helping customers reach their full potential in their chosen sport. Visit us today and take your game to the next level!

Located in Lubbock, Texas, The Falls Tennis & Athletic Club is a premier gym and health institution offering a wide range of amenities and services. With both indoor and outdoor tennis courts, members can enjoy playing their favorite sport year-round. In addition to tennis, the club also features cardio and strength equipment, functional training, and a variety of group fitness classes. The Falls is more than just a gym; it's a full-service health club that caters to every member of the family. From heated pools with food and drink service to onsite childcare, the club strives to provide a comprehensive fitness experience. Members can also take advantage of personal training sessions, tennis lessons, swimming lessons, and group exercise classes like spinning, Zumba, and yoga.

South Plains Obedience Training is a premier institution located at 5222 Marsha Sharp Freeway West in Lubbock, Texas. Our facility offers a wide range of training programs for dogs of all ages, from puppies to competitive athletes in various dog sports. We also provide Canine Good Citizens testing and opportunities for pet therapy participation. At South Plains Obedience Training, our focus is not only on training dogs but also on building a community of like-minded individuals who support and motivate each other to achieve their training goals. Whether you are looking to improve your dog's obedience skills or compete in dog sports, our experienced trainers are here to help you every step of the way.

Here We Grow Children's Learning Center is a premier educational institution located at 13405 Quaker Avenue in Lubbock, Texas. Our center is dedicated to providing a nurturing and stimulating environment for children to learn and grow. With a focus on early childhood education, we offer a range of programs and activities designed to help children develop their cognitive, social, and emotional skills. Our experienced and caring staff are committed to creating a safe and welcoming space where children can explore, play, and learn. At Here We Grow Children's Learning Center, we believe in fostering a love of learning that will last a lifetime. Come visit us today and see why we are the top choice for families in the Lubbock area.

Men's Health Clinic, located at 5711 114th Street in Lubbock, Texas, is a premier institution focused on providing high-quality primary care services specifically tailored for men. Our dedicated team of doctors and staff are committed to offering personalized attention and top-notch healthcare to all our patients. Whether you are a new patient or a returning one, we strive to make your experience with us seamless and convenient. Our clinic prides itself on creating a welcoming atmosphere and ensuring that every individual feels valued and respected. If you are looking for a healthcare provider that truly cares about your well-being, look no further than Men's Health Clinic in Lubbock, Texas.

Jared Brinker, MD is a reputable medical institution located at 4515 Marsha Sharp Freeway West in Lubbock, Texas, United States. Dr. Brinker is a highly skilled and experienced doctor specializing in providing top-notch healthcare services to patients. With a focus on promoting overall health and well-being, Dr. Brinker offers a range of medical services and treatments to address various health concerns. Patients can trust in the expertise and care provided by Dr. Brinker and his team at this esteemed medical institution.

Skylar Strait Wisdom, M.Ed., LPC Professional Counseling is a reputable counseling institution located at 8008 Slide Road in Lubbock, Texas, United States. Our team of licensed professional counselors is dedicated to providing high-quality mental health services to individuals, couples, and families in need. With a focus on promoting emotional well-being and personal growth, we offer a safe and supportive environment for our clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced counselors are here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Maralyn Billings Ph.D. is a health institution located at 5717 66th Street in Lubbock, Texas, United States. Led by Dr. Maralyn Billings, who holds a Ph.D. in health-related field, the institution offers a range of services aimed at promoting health and wellness. With a focus on evidence-based practices and personalized care, Maralyn Billings Ph.D. is committed to helping individuals achieve their health goals and improve their overall well-being. Whether you are looking for guidance on nutrition, exercise, mental health, or chronic disease management, the team at Maralyn Billings Ph.D. is dedicated to providing high-quality, compassionate care to all patients.

Premier Martial Arts West, located at 6616 Milwaukee Avenue in Lubbock, Texas, offers a unique approach to health and fitness through martial arts training. Whether you're four years old or sixty-four, you can expect to improve your strength, conditioning, and flexibility with our comprehensive curriculum. Every muscle group is targeted and defined through our exercises, movements, techniques, and training drills. Our vision at Premier Martial Arts is to create a supportive community where individuals can get in shape, stay safe, and develop the life skills and character of a true martial artist. Our thirty-six month program not only teaches the basics of martial arts, but also prepares students to achieve their black belt. We prioritize individual progress and self-improvement, helping each student reach their full potential.

Tribute Power Yoga is a gym and health institution located at 3205 34th Street in Lubbock, Texas, United States. Yoga is practiced here to unite the mind, body, and soul, easing tension and promoting overall health. Regular practice improves breathing, endurance, and mindfulness. Take a break from your day, focus yourself, and find clarity at Tribute Power Yoga. The studio is owned by Greg Luman and can be contacted at 806-786-2556 or greg@tributeyoga.com. Located at 34th Street and Gary Ave, parking is available in the back gated lot down the alley. Classes are heated to 88-95 degrees for a healthy opening of muscles. All necessary items for practice, including water, blocks, mats, towels, straps, and mat towels, are provided at no additional cost.

The Laura W. Bush Institute for Women's Health, located in Lubbock, Texas, is a leading institution dedicated to advancing women's health through research, education, and outreach. With a focus on addressing the unique health needs of women, the institute offers cutting-edge programs and resources to promote overall wellness and empower women to take control of their health. Through collaboration with top experts in the field, the institute strives to improve the quality of care and outcomes for women of all ages. Join us in our mission to support and promote women's health in our community and beyond.

Grant Jill is a health institution located at 5502 58th Street in Lubbock, Texas, United States. We offer a range of medical services and treatments to cater to the healthcare needs of our community. Our dedicated team of healthcare professionals is committed to providing high-quality care and personalized attention to all our patients. With state-of-the-art facilities and a focus on holistic well-being, Grant Jill is your trusted partner in achieving optimal health and wellness.

Therapy Service-Handley is a leading health institution located at 4413 82nd Street in Lubbock, Texas, United States. Specializing in physiotherapy, our team of skilled therapists are dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and evidence-based practices, Therapy Service-Handley is committed to helping patients achieve their health and wellness goals. Visit us today to experience the difference our expert care can make in your life.

Camille Baker, Ph.D. is a health institution located at 6824 Wayne Avenue in Lubbock, Texas, United States. Led by Dr. Camille Baker, this institution offers expert guidance and support in various aspects of health and wellness. With a focus on personalized care and evidence-based practices, Dr. Baker and her team strive to help individuals achieve their health goals and improve their overall well-being. Whether you are seeking guidance on nutrition, exercise, mental health, or chronic disease management, Camille Baker, Ph.D. is dedicated to providing comprehensive and compassionate care to all patients.

Fife Counseling and Coaching is a leading health institution located at 8008 Slide Road in Lubbock, Texas, United States. Our dedicated team of professionals provides expert counseling and coaching services to individuals seeking support for various mental health and personal development concerns. With a focus on holistic well-being, we offer personalized treatment plans and strategies to help clients achieve their goals and lead fulfilling lives. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance for personal growth, Fife Counseling and Coaching is here to support you every step of the way. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Becky Stroman, M.S. is a health institution located at 5601 19th Street in Lubbock, Texas, United States. Specializing in health and wellness, Becky Stroman offers a range of services aimed at promoting physical and mental well-being. With a focus on personalized care and expert guidance, clients can expect top-notch treatment and support to achieve their health goals. Whether you're looking to improve your fitness, manage a chronic condition, or simply enhance your overall well-being, Becky Stroman is dedicated to helping you live a healthier, happier life.

W. Peter Miller LPC, LCDC is a health institution located at 7204 Joliet Avenue in Lubbock, Texas, United States. The institution offers professional counseling services provided by licensed professional counselor W. Peter Miller, who is also a Licensed Chemical Dependency Counselor. With a focus on mental health and substance abuse issues, W. Peter Miller LPC, LCDC provides compassionate and effective therapy to help individuals navigate through their challenges and improve their overall well-being.

Honor Your Path Counseling, led by Dr. Neetu Smith, Ph.D, LMFT, is a trusted institution located in Lubbock, Texas. Specializing in mental health and well-being, Dr. Smith offers expert counseling services to help individuals navigate their life's journey with honor and purpose. With a focus on personal growth and self-discovery, clients can expect a warm and supportive environment where they can explore their emotions and experiences. Whether you are seeking guidance for relationship issues, anxiety, depression, or any other mental health concern, Honor Your Path Counseling is here to support you on your path to healing and self-improvement.

Natalie Rix is a premier health institution located at 2431 South Loop 289 in Lubbock, Texas, United States. We are committed to providing top-quality healthcare services to our patients, offering a wide range of medical treatments and procedures. Our dedicated team of healthcare professionals is focused on delivering personalized care and ensuring the well-being of our patients. Visit Natalie Rix for comprehensive healthcare services in a welcoming and compassionate environment.

Kimberly Copeland, LPC is a health institution located in Lubbock, Texas, United States. As a licensed professional counselor, Kimberly Copeland offers compassionate and effective mental health services to individuals in need. With a focus on providing personalized care and support, Kimberly Copeland helps clients navigate through their challenges and achieve emotional well-being. Whether it be managing stress, coping with anxiety, or navigating life transitions, Kimberly Copeland is dedicated to helping her clients lead happier and healthier lives.

The Holistic Wellness Institute is a leading health institution located at 2516 59th Street in Lubbock, Texas, United States. Our institute offers a comprehensive approach to health and well-being, focusing on the mind, body, and spirit. Our team of experienced practitioners provide a range of services including acupuncture, massage therapy, nutrition counseling, and yoga classes. At the Holistic Wellness Institute, we believe in treating the whole person and empowering individuals to achieve optimal health and wellness. Visit us today to start your journey towards a healthier and happier life.

Michal Pankratz is a reputable doctor located at 3601 4th Street in Lubbock, Texas, United States. Specializing in health and wellness, Dr. Pankratz offers comprehensive medical care to patients of all ages. With a focus on preventative medicine and personalized treatment plans, patients can expect top-notch care and attention to their individual needs. Whether you are in need of a routine check-up or dealing with a specific health concern, Michal Pankratz is dedicated to providing exceptional medical services to help you live a healthy and fulfilling life.

Mohamad Jamil Alkul is a reputable doctor located at 3802 21st Street in Lubbock, Texas, United States. Specializing in health and wellness, this institution provides top-notch medical care and services to patients in the local community. Dr. Alkul is known for his expertise and dedication to improving the health and well-being of his patients. With a focus on holistic and personalized care, patients can trust that they are in good hands at this esteemed institution.