Martial arts self defense techniques for women in Grapevine, Texas

Jinho Martial Arts Academy TX is a premier health institution located in Grapevine, Texas. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Jinho Martial Arts Academy TX is the place for you. Join us at 2350 Hall - Johnson Road and start your martial arts journey today!

Mohler MMA is a premier martial arts and fitness institution located in Grapevine, Texas. We specialize in Brazilian Jiu Jitsu and Boxing classes, offering top-notch training for both beginners and experienced practitioners. Our skilled instructors are dedicated to helping you reach your fitness and self-defense goals in a supportive and motivating environment. Whether you're looking to improve your technique, get in shape, or just have fun, Mohler MMA is the place for you. Come visit us at 201 Starnes Street and experience the benefits of our world-class gym and health facility in Grapevine, Southlake, and Coppell.

Art of Defense is a premier health institution located at 1501 Tiffany Forest Lane in Grapevine, Texas. Our mission is to empower individuals to protect and strengthen their physical and mental well-being through the practice of self-defense techniques. Our experienced instructors provide personalized training in a supportive and safe environment, helping students of all ages and fitness levels improve their strength, flexibility, and confidence. Join us at Art of Defense and discover the art of self-defense.

Dragon Wing Chun Kung Fu School is a premier health institution located at 1501 Tiffany Forest Lane in Grapevine, Texas, United States. Our school specializes in teaching the ancient martial art of Wing Chun Kung Fu, known for its practical self-defense techniques and focus on internal energy cultivation. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being through the practice of this traditional Chinese martial art. Whether you are a beginner looking to learn self-defense or an experienced martial artist seeking to deepen your skills, Dragon Wing Chun Kung Fu School welcomes students of all levels to join our community and experience the benefits of this powerful and effective martial art.