Martial arts for self defense in Plano, Texas

Warrior Martial Arts Academy is a premier gym and health institution located at 3400 Preston Road in Plano, Texas, United States. Our academy offers top-notch martial arts training for all ages and skill levels, including classes in karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students develop their physical fitness, mental discipline, and self-defense skills in a safe and supportive environment. Whether you're looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Warrior Martial Arts Academy has something for everyone. Join us today and unleash your inner warrior!

Kairos Fencing Academy is a premier health institution located in Plano, Texas, United States. Our academy offers top-notch fencing training for individuals of all ages and skill levels. With experienced coaches and state-of-the-art facilities, we provide a safe and supportive environment for students to learn and excel in the sport of fencing. Whether you are a beginner looking to try something new or a competitive athlete aiming to sharpen your skills, Kairos Fencing Academy is the place for you. Join us at 6921 Independence Parkway and discover the art of fencing today.

Welcome to 19 Massage, your serene escape in the heart of Plano, TX. Nestled in the vibrant community of Plano, our spa offers a tranquil environment designed to rejuvenate your body, mind, and spirit. At 19 Massage, we specialize in a variety of massage therapies tailored to meet your individual needs, whether you're seeking relaxation, stress relief, or therapeutic healing. Our team of skilled and certified massage therapists is dedicated to providing exceptional service, ensuring that each visit leaves you feeling refreshed and revitalized. From Swedish and deep tissue massages to specialized treatments like hot stone and aromatherapy, we offer a comprehensive range of services to enhance your well-being.