Martial arts classes for families in McAllen, Texas

Renzo Gracie McAllen Jiu Jitsu & Self Defense is a premier institution located at 1701 Dove Avenue West in McAllen, Texas, United States. We offer Brazilian Jiu-Jitsu and self-defense classes for individuals of all ages, from 3 to 100 years old. Our goal is to train the body, mind, and spirit through the highest level of Brazilian Jiu-Jitsu instruction, focusing on individual development and strengthening the family spirit. Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art that teaches students how to control and submit opponents using leverage and technique, rather than size and strength. Our classes provide a challenging workout that builds strength, endurance, problem-solving skills, and self-knowledge. Led by world-renowned Renzo Gracie Black Belt / RGA Professor John Danaher, our team of instructors are dedicated to helping students reach their full potential in the sport.

Ponce Martial Arts Institute is a premier health institution located at 4200 North 22nd Street in McAllen, Texas, United States. Our institute specializes in teaching various martial arts disciplines to promote physical fitness, mental wellness, and self-defense skills. With experienced instructors and state-of-the-art facilities, students of all ages and skill levels can benefit from our comprehensive training programs. Join us at Ponce Martial Arts Institute and embark on a journey towards a healthier and more confident you.