Low impact fitness routines in Texas
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Shine Fitness Studio
● OpenShine Fitness Studio, located at 8535 Airport Freeway in North Richland Hills, Texas, is a gym and health institution that offers pole and aerial fitness classes for beginners and those seeking a new challenge. These classes challenge the entire body to work together to hold poses and maneuver through tricks and sequences, using calisthenics-based workouts that utilize the participant's body weight for resistance with dynamic movement. Regular practice can help eliminate stiff feeling joints and improve range of motion, while also elongating and stretching muscles. Working out at Shine Fitness Studio releases endorphins, reducing stress and anxiety, and students find themselves in challenging positions that require concentration and focus. It is recommended that adults spend at least 2 and a half hours a week doing moderate-intensity exercise, and a pole or aerial class can help increase heart rate through a low-impact aerobic routine.
8535 Airport Fwy #200, North Richland Hills, TX 76180, United States -
Altitude Pole Fitness & Aerial Arts
● ClosedAltitude Pole Fitness & Aerial Arts is a gym and health institution located at 8855 Preston Trace Boulevard in Frisco, Texas, United States. We believe that pole and aerial arts should be accessible to everyone, regardless of fitness level, size, age, or gender. Our certified instructors have curated a unique and progressive curriculum to ensure safety, success, and fun for all students. At Altitude, we offer a wide range of classes for beginners to advanced levels in pole fitness, aerial silks, aerial sling, aerial hoop, and aerial rope for ages 7 and up. Our studio has over 60 weekly classes to provide flexibility for busy lifestyles. We also offer enrollment-based programs for kids and teens with a progressive curriculum to meet the needs of each student on their aerial journey.
8855 Preston Trace Blvd #300, Frisco, TX 75033, United States -
HOTWORX - Hudson Oaks, TX
● OpenHOTWORX in Hudson Oaks, TX is a cutting-edge gym and health institution located at 2006 Cinema Drive. With a focus on innovative fitness technology, HOTWORX offers a unique workout experience that combines infrared heat with high intensity interval training for maximum results. Whether you're looking to burn calories, improve flexibility, or detoxify your body, HOTWORX has something for everyone. Come visit us in Hudson Oaks, Texas and experience the future of fitness!
2006 Cinema Dr Suite 300, Hudson Oaks, TX 76087, United States -
Jazzercise Katy Studio
● ClosedJazzercise Katy Studio, located at 5315 Highway Boulevard in Katy, Texas, is a multi-faceted institution offering a unique blend of fitness and fashion. As a combination clothing store, gym, health, and store, our studio provides group fitness classes for all levels. Our classes combine dance cardio with strength training to help you sculpt and tone your muscles for a full-body workout experience. Whether you are seeking physical results or simply looking to relieve stress and feel your best, our experienced instructors are here to support you on your wellness journey. Please note that a membership is required before reserving a class. Join us at Jazzercise Katy Studio and start your journey towards a healthier and happier you!
5315 Hwy Blvd ste a-1, Katy, TX 77494, United States -
RK Audiology - South Austin
● OpenWelcome to RK Audiology - South Austin, your trusted partner in advanced hearing solutions. Located conveniently at 3625 Menchaca Rd #102, Austin, TX 78704, our clinic combines state-of-the-art technology with compassionate care to help you stay connected to the world around you. At RK Audiology, we specialize in providing simple, high-tech solutions for hearing loss. Our services include comprehensive hearing assessments using a high-frequency clinical audiometer capable of measuring up to 20,000Hz, ensuring precise and personalized care. Whether you're experiencing mild hearing difficulties or profound hearing loss, our expert team is here to help.
3625 Menchaca Rd #102, Austin, TX 78704, United States -
RK Audiology - Westlake
● OpenRK Audiology - Westlake: Your Gateway to Better Hearing Welcome to RK Audiology, located at 4201 Bee Caves Rd # A102 in the vibrant community of Austin, TX. As a leading provider of audiological services, our mission is to offer simple, high-tech hearing solutions that keep you connected to the world around you. Our dedicated team of professionals is committed to enhancing your hearing experience with the latest technology and compassionate care.
4201 Bee Caves Rd # A102, Austin, TX 78746, United States
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