TOP 10 Best Lifestyle habits for better health in Houston, Texas

The PreDiabetes Center of Southwest Houston is a leading medical facility located at 12603 Southwest Freeway in Stafford, Texas. As a specialized institution focused on diabetes prevention and management, our team of experienced doctors and health professionals provide comprehensive care and support to patients at risk of developing diabetes. Our state-of-the-art facility offers a range of services including screenings, education, personalized treatment plans, and ongoing monitoring to help individuals maintain optimal health and prevent the progression to full-blown diabetes. Trust the experts at the PreDiabetes Center of Southwest Houston to guide you on your journey to better health and well-being.

Premier Primary Care, led by Dr. Malini Kumar, is a trusted family medicine practice located in Houston, Texas. With over 24 years of experience, Dr. Kumar is dedicated to providing individualized care to help patients achieve their health goals. The practice focuses on lifestyle medicine, emphasizing the importance of healthy habits such as diet, exercise, and stress management. At Premier Primary Care, patients can expect comprehensive annual physical exams, primary care visits, and personalized medical weight loss programs. The team of providers works closely with each patient to address risk factors and improve overall well-being. Telemedicine appointments are also available for added convenience.

Roberto Alvarez, MD is a reputable health institution located at 9511 Huffmeister Road in Houston, Texas, United States. Led by Dr. Roberto Alvarez, the institution offers a wide range of medical services and specializes in providing top-notch care to patients in the local community. With a team of experienced healthcare professionals, Roberto Alvarez, MD is dedicated to delivering personalized and compassionate healthcare to all patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Roberto Alvarez, MD to provide you with the highest quality of medical services.

Kenshukai Judo is a renowned health institution located at 5701 Bingle Road in Houston, Texas, United States. Specializing in the ancient martial art of Judo, Kenshukai Judo offers expert training and guidance for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students at Kenshukai Judo can expect to improve their overall health and well-being while learning valuable skills that can be applied both on and off the mat. Join us at Kenshukai Judo and embark on a journey to better health and empowerment through the practice of Judo.

Welcome to Family Solutions International, your trusted partner in health and wellness located in the heart of Houston at 717 Texas Ave Suite 1200. We are dedicated to providing comprehensive health solutions tailored to meet the needs of families and individuals alike. Our team of experienced professionals is committed to delivering personalized care and innovative strategies to promote overall well-being and enhance the quality of life. At Family Solutions International, we understand that each family is unique, and we strive to offer a wide range of services that address various health concerns. Whether you are seeking preventative care, wellness coaching, or support for managing chronic conditions, our compassionate staff is here to guide you every step of the way.

Sima Momin, MD is a reputable healthcare institution located at 18400 Katy Freeway in Houston, Texas, United States. Dr. Sima Momin is a highly skilled and experienced doctor specializing in various areas of health and wellness. Patients can expect personalized and compassionate care at this institution, with a focus on promoting overall well-being and treating a wide range of medical conditions. Whether you are in need of routine check-ups, preventative care, or treatment for a specific health issue, Dr. Sima Momin and her team are dedicated to providing top-notch medical services to help you achieve optimal health.

The Sleep Diagnostic Center at 10111 Grant Road in Houston, Texas, is a leading health institution specializing in diagnosing and treating sleep disorders. Our team of experts utilizes state-of-the-art technology to provide thorough evaluations and personalized treatment plans for patients suffering from conditions such as sleep apnea, insomnia, narcolepsy, and more. With a commitment to improving the quality of sleep and overall well-being of our patients, we offer comprehensive services in a comfortable and welcoming environment. Visit us today to start your journey towards better sleep and better health.

Nadya Hasham-Jiwa is a reputable health institution located at 13215 Dotson Road in Houston, Texas, United States. Specializing in providing quality medical care, Dr. Nadya Hasham-Jiwa and her team offer a range of services to help patients achieve optimal health and well-being. With a focus on personalized care and a commitment to excellence, this institution is dedicated to serving the healthcare needs of the local community. Whether you are in need of routine check-ups, treatment for an illness, or guidance on maintaining a healthy lifestyle, Nadya Hasham-Jiwa is here to help. Visit us today and experience the difference that compassionate and expert care can make in your life.

Think & Live Well is a health institution located at 440 Benmar Drive in Houston, Texas, United States. Our mission is to promote overall well-being by focusing on both mental and physical health. We offer a range of services and programs designed to help individuals achieve optimal health and wellness. From counseling and therapy to fitness classes and nutrition guidance, Think & Live Well is dedicated to helping our clients lead happy, healthy lives. Visit us today to start your journey towards a better, more balanced lifestyle.

Self Choice is a health institution located at 5700 South Gessner Road in Houston, Texas, United States. At Self Choice, we believe in empowering individuals to take control of their own health and well-being. Our experienced professionals offer a wide range of services and programs to help our clients make informed decisions about their health, from preventive care to treatment options. Whether you are looking to improve your fitness, manage a chronic condition, or simply maintain a healthy lifestyle, Self Choice is here to support you on your journey to better health. Contact us today to learn more about how we can help you make the best choices for your health.

Sleep Medicine Consultants is a leading healthcare institution located in Houston, Texas, United States. Our team of expert doctors specializes in diagnosing and treating various sleep disorders to help patients achieve a better night's rest. With a focus on personalized care and cutting-edge technology, we are committed to improving the overall health and well-being of our patients. Visit us at 915 Gessner Road to experience top-quality sleep medicine consultation and treatment.

Welcome to the Weight Loss & Metabolic Center at Patients Medical Center, located in Pasadena, TX. Our center is dedicated to helping you achieve your health and wellness goals through personalized weight loss programs and metabolic treatments. Situated at 4600 East Sam Houston Pkwy S, our state-of-the-art facility offers a comprehensive approach to weight management, focusing on both physical and metabolic health. Our team of experienced healthcare professionals is committed to providing individualized care tailored to your unique needs. We offer a variety of services, including nutritional counseling, metabolic testing, and medically supervised weight loss programs, all designed to support you on your journey to a healthier lifestyle.