The Best Learn self defense in Grand Prairie, Texas

Premier Martial Arts Grand Prairie is a top-notch gym and health center located at 5145 Lake Ridge Parkway in Grand Prairie, Texas. Our institution is dedicated to providing high-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors offer a wide range of classes, including karate, kickboxing, and self-defense, to help students develop physical fitness, mental discipline, and self-confidence. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while trying something new, Premier Martial Arts Grand Prairie has something for everyone. Come visit us and start your martial arts journey today!

Grand Prairie Martial Arts is a top-notch gym and health institution located at 2345 Dalworth Street in Grand Prairie, Texas. Specializing in youth boxing, MMA, and fitness for kids, this facility offers world-class instruction in mixed martial arts and extreme fitness. With over 20 years of experience, Grand Prairie Martial Arts provides a variety of classes in MMA, kickboxing, boxing, muay thai, brazilian jiu-jitsu, self defense, tae kwon do, karate, krav maga, and more for men, women, and children. Private lessons and personal training are also available. The facility features a ring, men's and women's locker rooms, weight area, and pro shop. With 50 classes offered each week, including heavy bags, sparring, weight training, cardio rope interval, mitt training, and boot camp, Grand Prairie Martial Arts is the ultimate destination for martial arts and fitness training in the Arlington area. Don't miss the opportunity to train with professional black belt instructors and join a community of dedicated students from Arlington, Mansfield, Grand Prairie, Irving, and surrounding areas. Call 8176097921 to learn more about the youth fitness programs offered at Grand Prairie Martial Arts.

Leverage Jiu-Jitsu, located at 200 North Carrier Parkway in Grand Prairie, Texas, is a health institution dedicated to helping individuals achieve their fitness goals through Brazilian Jiu-Jitsu. More than just a martial art or self-defense system, BJJ at Leverage Jiu-Jitsu promotes confidence, a positive attitude, and valuable life lessons. Classes are available for men, women, and children as young as 4 years old. The Kids Program focuses on improving coordination, confidence, and self-defense skills in a non-violent manner. Professor Mario Espindola, a Black Belt under Fred Ramie, leads the training with a lineage that includes Mitsuyo Maeda, Carlos Gracie, Carlson Gracie, and Renato Tavares. Assistant instructor Amber Swogger, a Blue Belt under Mario, also holds a level 1 Yoga for BJJ certification. Whether you are looking to improve your physical fitness or learn self-defense techniques, Leverage Jiu-Jitsu is the place for you.

Kuzushi Judo Academy is a premier health institution located in Grand Prairie, Texas, United States. Our academy specializes in teaching the art of judo, a traditional Japanese martial art that focuses on self-defense and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels develop their judo techniques, improve their physical fitness, and build confidence. Whether you are a beginner looking to learn the basics of judo or an experienced practitioner seeking to refine your skills, Kuzushi Judo Academy is the perfect place for you. Join us at 200 North Carrier Parkway and start your journey to mastering the art of judo today!

Captain's Battle Ring Boxing Gym is a premier fitness facility located at 2629 Aero Drive in Grand Prairie, Texas. This gym is dedicated to providing top-notch boxing training and fitness classes for all levels of experience. Whether you are a beginner looking to learn the basics or a seasoned pro looking to sharpen your skills, Captain's Battle Ring Boxing Gym has something for everyone. Our experienced trainers are committed to helping you reach your fitness goals and improve your boxing technique. Come join us at Captain's Battle Ring Boxing Gym and unleash your inner champion!

BOMB ON EM BOXING is a premier boxing gym located at 1801 West Polo Road in Grand Prairie, Texas. Our state-of-the-art facility offers a wide range of classes and training programs for all fitness levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help you achieve your fitness goals and improve your boxing skills. Whether you're looking to get in shape, learn self-defense, or compete in the ring, BOMB ON EM BOXING has something for everyone. Join us today and experience the thrill of boxing in a supportive and motivating environment.

No Excuses! Boxing Facility is a premier gym located in Grand Prairie, Texas, United States. Our facility specializes in boxing training and fitness, offering a wide range of classes and programs for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to take your skills to the next level, our expert trainers are here to help you reach your fitness goals. With state-of-the-art equipment and a motivating atmosphere, No Excuses! Boxing Facility is the perfect place to challenge yourself, improve your health, and unleash your inner champion. Come visit us on Southwest 3rd Street and start your boxing journey today!

Dark Horse Boxing Academy is a premier gym located in Grand Prairie, Texas, United States. As a health-focused institution, we offer top-notch boxing training and fitness classes for individuals of all skill levels. Our experienced coaches are dedicated to helping you reach your fitness goals and improve your boxing technique. Whether you're looking to get in shape, learn self-defense, or compete in the ring, Dark Horse Boxing Academy has the resources and support you need to succeed. Join us at 2427 West Jefferson Street and unleash your inner champion today!

in shape at Judy Flury's Karate Kidz! Located at 2129 South Great Southwest Parkway in Grand Prairie, Texas, our institution offers a variety of programs for children of all ages. Dr. Flury and her dedicated staff provide a safe and welcoming environment where kids can learn martial arts, discipline, respect, and self-defense. Our after school program includes pick-up from school, homework help, and various activities such as grappling and weapons training. We also offer summer camps and special events for parents to enjoy some time to themselves while their children are in good hands.

Karate For Your Body is a health institution located at 4324 Endicott Drive, Grand Prairie, Texas, United States. Our customized self-defense classes are designed to protect you and your family, tailored to your exact needs and pace. With a Grandmaster leading the way, you will experience personalized one-on-one training with extensive experience in tournament training and conditioning programs. Our classes focus on utilizing martial arts techniques to provide a full range of health benefits, promoting total body workouts for individuals with all fitness goals. Our caring and attentive instructors use karate as a tool to shape and tone the body, relieve stress, build character, confidence, and self-esteem, learn self-discipline, and enhance leadership skills. Grandmaster Clarence “Daddy-O” Smith, a 9th degree black belt with over 50 years of experience, leads our energetic instructors in challenging and intense drills to help you achieve your goals.