Jiu jitsu curriculum in Texas

Rodrigo Pinheiro Brazilian Jiu-Jitsu Boerne is a premier gym located at 28255 Frontage Road in Boerne, Texas. Our institution specializes in the art of Brazilian Jiu-Jitsu, offering classes for all levels of experience from beginners to advanced practitioners. Our expert instructors, led by Rodrigo Pinheiro, provide top-notch training in a supportive and welcoming environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, our gym has something for everyone. Join us at Rodrigo Pinheiro Brazilian Jiu-Jitsu Boerne and unlock your full potential in a fun and challenging setting.

Gracie Humaita Jiu-jitsu in Brownsville is a premier gym and health institution located at 2310 North Expressway 83, Brownsville, Texas, United States. We cater to individuals of all levels, from white belts to black belts, and have been the FIRST school in the Rio Grande Valley to teach jiu-jitsu for almost two decades. Our experienced, knowledgeable, and advanced instructors are all certified black belts, ensuring that you receive the best training possible. Our classes are separated by levels and follow a structured curriculum to help our students progress. We focus on the original Gracie Jiu-jitsu self-defense techniques and pride ourselves on being the cleanest school in Brownsville, with daily cleaning and disinfection protocols in place. Our friendly and family-oriented environment is suitable for all ages.

Relson Gracie Jiu-Jitsu Academy, located at 7007-3 Bandera Road in San Antonio, Texas, is a premier institution offering a complete martial science experience. Specializing in self defense, sport (BJJ), and expert Vale Tudo, the academy follows the unique teaching and training methods established by Relson Gracie and the Senior Council. With a focus on learning, practicing, promoting, and continuing the Relson Gracie way, the academy maintains an atmosphere of honor, gratitude, and humility. At Relson Gracie Jiu-Jitsu San Antonio, safety is paramount, and students of all levels can learn in a positive and supportive environment. The academy's curriculum is designed to be absorbed into muscle memory through a structured process of demonstration, observation, imitation, practical application, questions/adjustments, and repetition. The goal is to equip students with the skills to defend themselves confidently and calmly in any situation.

Gracie Jiu-Jitsu Schertz is the premier martial arts institution in Schertz, Cibolo, and New Braunfels, Texas. Located at 17975 Interstate 35 North, our school offers a variety of programs for children, adults, and women, focusing on self-defense, fitness, and character development. Whether you are looking to build confidence, learn self-defense, or improve your fitness, Gracie Jiu-Jitsu Schertz has a program for you. Our kids Brazilian Jiu-Jitsu program, Gracie Bullyproof, is designed to help children ages 3-12 develop confidence and character while learning valuable self-defense techniques. For adults, we offer Gracie Combatives, a beginner program that teaches the core techniques of Gracie Jiu-Jitsu in a safe and cooperative environment. Women can also benefit from our Women Empowered program, which combines self-defense with empowerment, fun, and fitness.

New Braunfels Training Center Brazilian Jiu Jitsu/ Double Five BJJ in New Braunfels, Texas is a top-notch facility dedicated to helping you improve your physical fitness, self-defense skills, and overall well-being. Our structured curriculum welcomes newcomers and experienced practitioners alike, with top-of-the-line instructors who are passionate about what they do. Whether you're looking to increase your self-confidence, improve your flexibility, or simply get in the best shape of your life, our academy offers a supportive community and a clean, professional environment for you to thrive in. Join the NBTC family today and discover the inner strength you never knew you had. Contact us to learn more and start your journey towards becoming the best version of yourself!

SBG New Braunfels Brazilian Jiu Jitsu is a premier training facility for adults and kids in New Braunfels, Texas. As a Gracie Jiu Jitsu Global Federation Certified Academy, we offer coaching that will make you sweat, smile, and think. Our philosophy is centered around the belief that everyone is capable of amazing things. Whether you are a professional fighter, a child, a middle-aged professional, or a stay-at-home mom, our tribe welcomes all seeking authentic training that delivers real results. With over sixty gyms worldwide, SBG is a global phenomenon in the gym industry, with professional athletes competing at the highest levels. Our innovative curriculums focus on building self-defense and stress management skills while improving your overall well-being. Our classes for adults and kids are part of a larger curriculum with goals both on and off the mat, based on principles of physics and anatomy.

Guerrilla Warfare Jiu Jitsu is a martial arts institution located at 1393 South Velasco Street, Angleton, Texas, United States. Specializing in Jiu Jitsu and Muay Thai, this institution is dedicated to helping individuals lead healthier lifestyles through the practice of martial arts. Jiu Jitsu is based on the principle that anyone, regardless of size, can overcome opponents with proper technique and determination. The discipline focuses on bringing physical confrontations to the ground, empowering individuals to conquer obstacles through perseverance and self-discipline. Stress management, self-worth realization, and increased confidence are just a few of the benefits that come from practicing Jiu Jitsu. The youth class curriculum at Guerrilla Warfare Jiu Jitsu aims to instill confidence, self-discipline, and wellness in children, while also teaching anti-bullying techniques and preparing them to become leaders in their community. Learning Jiu Jitsu promotes flexibility, muscle endurance, problem-solving skills, and resilience in young practitioners.

Gracie Jiu Jitsu West Houston is a health institution located at 1322 South Dairy Ashford Road in Houston, Texas, United States. Our focus is on providing a safe and structured environment for learning Gracie Jiu Jitsu, with techniques that are applicable in real-life situations. Our goal is to help our students become confident, peaceful warriors, and to empower children to become bullyproof. We understand that learning self-defense can be intimidating, which is why we have created a warm and welcoming culture at our center. Our curriculum is designed to guide you through the learning process, and our techniques are effective even against larger and stronger opponents.

Gracie Jiu-Jitsu Pearland is the premier Brazilian Jiu-Jitsu program for beginners located at 2625 Miller Ranch Road in Pearland, Texas, United States. Our martial arts classes are structured to provide a safe learning opportunity for students with no previous experience, focusing on the 36 core techniques of BJJ in a fun and cooperative environment. We offer more than just a women's self-defense class - our program empowers individuals to defend against common threat scenarios while experiencing empowerment, fun, and fitness in a safe and supportive environment. From blue belt to black belt, our Master Cycle curriculum consists of hundreds of advanced techniques that are structured, safe, and effective.

Abstract: American Jiu-jitsu & Acrobatics is a modern gym located at 22001 Northpark Drive in Houston, Texas, United States. Our dedicated instructors have over 8 years of experience competing in BJJ and have a strong background in gymnastics, tumbling, and fitness. We aim to promote longevity and growth in a focused and engaging way. Our philosophy is simple: to develop a practice that you can carry with you for a lifetime. We offer small classes for personalized instruction in BJJ and Acrobatics, with a focus on self-defense, fitness, and confidence building. Our kids classes teach practical skills that promote fitness and rational decision making.

Located in Austin, Texas, Gracie Jiu-Jitsu Southwest Austin is the go-to institution for martial arts training in the area. Offering Brazilian Jiu-Jitsu classes for all skill levels, this institution welcomes men, women, and children to learn the art of self-defense. With a focus on empowering individuals regardless of age or ability, Gracie Jiu-Jitsu Southwest Austin continues the legacy of Grandmaster Hélio Gracie. The structured martial arts curriculums cater to the specific self-defense needs of different demographics, ensuring a safe and welcoming learning environment for all students and families. Parents are encouraged to watch their children in classes, and even join in adult martial arts classes to bond with their little ones. With no fitness requirements to start, beginners can feel confident in their journey to enhance their fitness and learn valuable self-defense skills. Unlike other martial arts, Brazilian Jiu-Jitsu emphasizes technique and timing over strength and speed, making it effective for individuals of all sizes.

Mariposa Montessori Jiu-Jitsu Classes is a unique institution located in Austin, Texas, offering a blend of Montessori education and Jiu-Jitsu training. Our classes are designed to promote physical fitness, mental discipline, and self-defense skills in a nurturing and supportive environment. Located at 3338 Paisano Trail, our facility provides a safe and welcoming space for students of all ages to learn and grow. Join us at Mariposa Montessori Jiu-Jitsu Classes and experience the benefits of this holistic approach to health and wellness.

Atomic Jiu-Jitsu, located at 911 Canyon Wren Drive in Buda, Texas, is a certified training center for JJGF®, IBJJF®, USBJJF®, and USA Wrestling®. Our unique approach to teaching Jiu-Jitsu follows the methodology of Grand Master Helio Gracie and the Gracie Family, allowing students to learn at their own pace in a safe and respectful environment. We offer a variety of programs, including Atomic Jiu-Jitsu Warriors™ for kids, Atomic Women Warriors™ for ladies, Atomic Jiu-Jitsu 101™ for beginners, and Atomic Advanced™ for advanced practitioners. Our structured curriculum ensures that students know exactly what they will learn in each class.

Six Blades Jiu-Jitsu Austin, located at 13642 North Highway 183 in Austin, Texas, is the Headquarters for the Six Blades Jiu-Jitsu Association, with representation in over 12 countries. We are proud to serve the communities of Austin, Cedar Park, and Round Rock with high-level Brazilian Jiu-Jitsu instruction. Our programs follow a curriculum to ensure continuity in students' learning journeys, all within a modern, clean facility that offers a friendly and safe environment. Brazilian Jiu-Jitsu provides a full-body workout that can help you get fit, increase muscle mass, and improve your overall shape, all while having fun and learning a valuable life skill. Grounded in combative and competitive sport, BJJ sparring is optional but can be a great way to test your abilities and push your limits. For those interested, there are opportunities to compete in tournaments and even pursue a professional career in the sport.

Lone Star Academy is a premier Brazilian Jiu Jitsu school located in Amarillo, Texas, under the guidance of Professor Talles Horta. Our academy offers classes for both children and adults, accommodating all levels of fitness and skill. Whether you are looking to learn self-defense, improve your physical fitness, or both, we have a program for you. The first week of classes is always free, so you can experience the benefits of Brazilian Jiu Jitsu before committing. Stay informed about our specials, schedule changes, and upcoming classes by visiting us at 2516 Paramount Boulevard, Amarillo, Texas 79109, United States. Join us at Lone Star Academy and unlock your full potential in the art of Brazilian Jiu Jitsu.

The United Martial Arts Training Center, located at 14208 Slide Road in Lubbock, Texas, is a health institution dedicated to challenging and empowering students through the practice of martial arts. Our goal is to develop character, excellence, self-discipline, tolerance, and humility in our students while helping them reach their full potential. With a rigorous curriculum and superior teaching, we prepare athletes to compete at the highest level. Our center serves as a catalyst for advancing the understanding of Wushu (Chinese Martial Arts) in America, a noble and bold aspiration. Stay informed about UMA news and events, including upcoming tournaments, trial programs, student accomplishments, and more.

Gracie Barra Cedar Hill is a renowned health institution located in Cedar Hill, Texas, United States. We offer top-notch fitness and martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while teaching you the art of Brazilian Jiu-Jitsu. Whether you are looking to improve your physical fitness, self-defense skills, or simply want to be part of a supportive community, Gracie Barra Cedar Hill is the place for you. Join us at 329 North Highway 67 and start your journey to a healthier and more confident you.

Master Pak's Martial Arts Academy is a premier institution located at 4747 Farm to Market 1463 in Katy, Texas, United States. As a health-focused institution, we believe in the power of martial arts to not only improve physical fitness, but also to instill values and character traits that are essential for success in all aspects of life. Our dedicated team of instructors is committed to helping you reach your full potential and become the best version of yourself. We offer a variety of classes for different age groups and skill levels, including Kids Intermediate Class, Kids Advanced Class, Kids Beginner & Intermediate Class, and Teen Adult Advanced Class. These classes are designed to help students develop discipline, confidence, and inner strength while learning valuable self-defense techniques.

Team Legacy Martial Arts is a premier institution located at 5810 Farm to Market 1463 in Katy, Texas, United States. We offer a comprehensive self-defense class for all ages, designed to boost confidence and improve fitness levels. Our experienced instructors, led by 7th-degree Master Scott Jones, provide training in various martial arts disciplines such as Jiu Jitsu, Tae Kwon Do, Judo, and Self Defense. At Team Legacy, we believe in not only teaching martial arts techniques but also instilling important life skills such as focus, discipline, integrity, compassion, and self-confidence. Our goal is to provide a blueprint for a healthier, happier, and more successful life for our students.

HERO Martial Arts Academy - West Rayford is a premier institution located at 8640 West Rayford Road, Spring, Texas, United States. Specializing in health and fitness, this academy offers a unique blend of Taekwondo, Karate, and Jiu-Jitsu. The expert instructors at HERO are dedicated to helping students of all ages reach their full potential. With a focus on character education, students learn valuable life lessons such as focus, respect, discipline, and confidence. The instructors at HERO are known for their dedication, leadership, and caring attitude towards each student. Whether you are looking to improve physical fitness, mental strength, or self-defense skills, HERO Martial Arts Academy offers a welcoming and supportive environment for individuals of all ages. With a community of positive, fun, and caring individuals, students can expect to grow and succeed in a safe and encouraging space.

Premier Martial Arts Houston Heights is a top-notch gym located in the bustling city of Houston, Texas. Our facility, situated at 2401 North Shepherd Drive, offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at Premier Martial Arts Houston Heights and experience the benefits of a healthy and active lifestyle in a welcoming and supportive environment.

Furia Training Center, located in Dickinson, Texas, United States, is a premier health institution offering a range of martial arts disciplines including American Karate, Brazilian Jiu Jitsu, Kickboxing, and Boxing. Established in 2006, Furia Training Center is a family-owned facility that prides itself on creating a supportive and welcoming community for its members. Led by owner and head instructor Jason Carter, the center offers a specialized curriculum aimed at providing members with realistic and well-rounded self-defense skills. Whether you are a seasoned martial artist or a beginner looking to learn, Furia Training Center welcomes all individuals to join their family and become a part of the Furia community.

Valor Martial Arts is a health institution located at 3803 Williams Drive, Georgetown, Texas, United States. We offer a self defense program with basic fundamental martial art specific skills curriculum, as well as a unique martial arts personal training program focused on transforming your body, fitness level, and mindset. Our Traditional Martial Arts Programs are designed to help students become successful leaders in a safe and caring environment. Looking to get into the best physical and mental shape of your life? Our programs offer the fastest and most intense way to burn fat and build muscle, leaving you looking great and feeling fantastic. We also offer training in Russian sambo, Brazilian Jiu-Jitsu, grappling, wrestling, and judo, providing a comprehensive approach to self-defense and combat sports.

Renzo Gracie Austin is a gym and health institution located at 4631 Airport Boulevard in Austin, Texas, United States. Join our amazing community on a journey of self-improvement with our Future Champions Program, offering classes for ages 3 through 13. Whether you're a beginner or a seasoned competitor, we have classes for all levels. Our one-on-one coaching with experienced Instructors allows you to learn at a faster pace. As part of the Renzo Gracie Schools network, you'll have access to world-class training. Jiu Jitsu is a great way to get in shape, with classes burning up to 670 calories per session. It's a grappling-based martial art that teaches you how to control opponents through leverage, control, and submissions. Our instructors have decades of experience in teaching, training, and competing. Bring your whole family to train in our family-oriented community.

its content are designed to provide a safe and supportive environment for adults looking to improve their physical health, mental wellness, and overall quality of life through Brazilian Jiu-Jitsu. Located in Pflugerville, Texas, Legacy Brazilian Jiu-Jitsu offers top-notch adult BJJ classes that focus on building strength, flexibility, and self-defense skills in a practical and applicable way. Our classes are designed for real people, regardless of age or fitness level, and our experienced instructors are dedicated to helping you achieve your personal goals. Whether you're looking to increase your balance, agility, and awareness, or simply want to try something new and challenging, our Adult BJJ program is the perfect fit for you.