The Best Inner peace yoga in Katy, Texas

Body & Brain Yoga Tai Chi is a community-centric studio located in Katy, Texas. We offer holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and help improve your immunity. Our classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. The practice helps you develop mindful breathing, relaxed concentration, and maximize the benefits from your physical exercise.

Peace of Wellness is a holistic wellness center located at 11402 Ryan Manor Drive in Katy, Texas. Our mission is to promote overall well-being and inner peace through a variety of services including massage therapy, acupuncture, yoga classes, and nutritional counseling. Our experienced practitioners are dedicated to helping you achieve optimal health and balance in mind, body, and spirit. Come visit us at Peace of Wellness and take the first step towards a healthier, happier you.