The 30 Best Inner peace and mindfulness workshops in San Antonio, Texas

Art of Living San Antonio is a wellness institution located in the heart of San Antonio, Texas. Our gym, health center, and school offer a variety of programs and classes aimed at helping individuals reduce stress, improve their overall well-being, and live their best lives. At Art of Living San Antonio, you will discover evidence-based breathing techniques that can quickly reduce stress and make meditation effortless. Our powerful breathing techniques and wisdom can truly change your life, helping you restore your vibrance and find inner peace.

The Yoga Shala of San Antonio is a vibrant institution located on Stone Oak Parkway in San Antonio, Texas. It is a place where individuals can come to improve their physical and mental well-being through the practice of yoga. This institution serves as a gym, health center, and school all in one, offering a variety of classes and workshops for practitioners of all levels. At the Yoga Shala of San Antonio, the focus is on promoting joy and prosperity through the teachings of yoga. The instructors here are dedicated to helping students stay on the true path of yoga, both on and off the mat. Whether you are looking to improve your flexibility, reduce stress, or simply find a sense of inner peace, this institution provides the support and guidance needed to help you achieve your goals. Come join us at the Yoga Shala of San Antonio and experience the transformative power of yoga in your own life.

San Antonio Medical Hypnosis is a premier health institution located at 147 East Mistletoe in San Antonio, Texas. Our team of experienced professionals specializes in utilizing hypnosis as a powerful tool for improving overall health and well-being. Whether you are seeking relief from chronic pain, managing stress and anxiety, or looking to make positive lifestyle changes, our personalized hypnosis sessions are designed to help you achieve your goals. At San Antonio Medical Hypnosis, we are dedicated to providing high-quality care in a comfortable and supportive environment. Contact us today to learn more about how hypnosis can benefit you.

Janie Terrazas - The Mindfulness Coach is a health institution located in San Antonio, Texas, United States. Specializing in mindfulness coaching, Janie Terrazas helps individuals cultivate a deeper sense of awareness, presence, and emotional well-being. Through personalized sessions and workshops, clients learn how to manage stress, improve focus, and enhance overall mental health. With a holistic approach to wellness, Janie Terrazas empowers individuals to live more mindfully and authentically. Visit the institution at 2838 North Loop 1604 East to begin your journey towards a more balanced and fulfilling life.

Renew the Mind. Restore the Soul. is a unique institution located at 26108 Overlook Parkway in San Antonio, Texas. This establishment is a combination of a book store, health store, and wellness center, offering a wide range of products and services to help individuals achieve mental and spiritual well-being. At Renew the Mind. Restore the Soul., customers can browse through an extensive collection of books on personal development, mindfulness, and spirituality. The store also carries a variety of health and wellness products, including organic supplements, essential oils, and natural skincare items.

Art of Living is a trendy and stylish clothing store located at 301 Blanco Road in San Antonio, Texas. Offering a curated selection of chic and fashionable apparel, this store is a must-visit destination for anyone looking to elevate their wardrobe. From casual everyday pieces to elegant evening wear, Art of Living has something for every style and occasion. Step into this inviting store and discover the perfect pieces to express your unique sense of style.

Tella Total Wellness is a premier health and spa institution located in San Antonio, Texas. Our facility is dedicated to providing a holistic approach to wellness, offering a wide range of services aimed at rejuvenating the mind, body, and spirit. From luxurious spa treatments to personalized health and wellness programs, our experienced team of professionals is committed to helping you achieve total well-being. Visit us at 18817 Farm to Market Road 2252 and embark on a journey to a healthier, happier you.

All Things are Possible is a holistic health center located at 9258 Culebra Road in San Antonio, Texas. Our dedicated team of professionals is committed to helping individuals achieve optimal health and wellness through a variety of services and treatments. From acupuncture and massage therapy to nutrition counseling and yoga classes, we offer a comprehensive approach to healing and wellbeing. At All Things are Possible, we believe that with the right support and guidance, anything is achievable. Join us on the journey to a healthier, happier you.

Nydia's Yoga Therapy is a unique institution located at 1403 Blue Crest, San Antonio, Texas, United States. Founded and directed by Dr. Nydia Tijerina Darby, the studio offers a blend of fitness, neuromuscular rehabilitation, and traditional eastern Hatha yoga practices. Nydia's approach focuses on addressing the "whole" person, taking into account individual histories and abilities to promote physical function and overall well-being. With a strong emphasis on breath-centered awareness, functional mobility, and proper technique, Nydia's Yoga Therapy aims to empower individuals to make informed choices about their health and improve their quality of life. The studio serves as a hub for yoga in the San Antonio medical community, offering safe and effective instruction for both individuals and groups.

Whole Life Healing Holistic Therapies is a serene and welcoming health institution located in Boerne, Texas. Our dedicated team of practitioners offers a wide range of holistic therapies aimed at promoting physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and energy healing, we provide personalized treatment plans to address each individual's unique needs. Our goal is to help our clients achieve balance and harmony in all aspects of their lives, ultimately leading to a healthier and more fulfilling existence. Visit us at 138 Old San Antonio Road and embark on a journey towards whole life healing.

Intentional Life Therapy & Wellness is a leading health institution located at 14526 Jones Maltsberger Road in San Antonio, Texas. Our dedicated team of professionals is committed to helping individuals achieve optimal physical, mental, and emotional well-being through a holistic approach to therapy and wellness. We offer a wide range of services including individual therapy, group therapy, mindfulness practices, nutritional counseling, and fitness programs. At Intentional Life Therapy & Wellness, we believe in empowering our clients to live their best lives by making intentional choices that promote overall health and happiness. Come visit us and start your journey towards a healthier and more fulfilling life today.

DBA Seeking Serenity is a health institution located in San Antonio, Texas, United States. Our mission is to provide a peaceful and serene environment for individuals seeking to improve their physical and mental well-being. Our experienced staff offers a range of services including therapy, counseling, meditation, and holistic treatments to help clients achieve inner peace and balance. Visit us at 1800 Northeast Interstate 410 Loop and start your journey towards serenity today.

Sana Vida Holistic Counseling PLLC is a health institution located at 12915 Jones Maltsberger Road in San Antonio, Texas, United States. Our team of dedicated professionals offers a holistic approach to counseling, focusing on the mind, body, and spirit. We provide personalized care and support to help individuals achieve emotional well-being and balance in their lives. Our services include therapy sessions, mindfulness practices, and wellness workshops. Visit us at Sana Vida Holistic Counseling PLLC and start your journey towards a healthier, happier life today.

Real Talk Counseling is a trusted mental health institution located at 5121 Crestway Drive in San Antonio, Texas. Our team of experienced and compassionate counselors provide a safe space for individuals seeking support and guidance through life's challenges. We offer a range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Real Talk Counseling, we believe in the power of open and honest communication to facilitate healing and personal growth. Contact us today to schedule an appointment and start your journey towards a healthier mind and spirit.

The Awareness Activation Institute is a leading health institution located in San Antonio, Texas, United States. Our mission is to educate and empower individuals to take control of their physical, mental, and emotional well-being through innovative programs and workshops. Our team of experienced professionals are dedicated to providing personalized care and support to help you achieve optimal health and wellness. Join us at the Awareness Activation Institute and start your journey towards a healthier and happier life today.

Breathe is a store located at 10003 Northwest Military Highway in San Antonio, Texas. At Breathe, we believe in the power of crystals and gemstones for healing and meditation. It is important to cleanse your crystals to ensure they are free of negative energy. We offer smudging services to cleanse spaces, individuals, and objects. Our store specializes in working with Quartz and other crystals, which have been used for centuries as powerful tools for healing and meditation. Visit us at our San Antonio location or one of our other locations in New York to explore our selection of crystals and gemstones.