The 30 Best Injury prevention exercises in Spring, Texas

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Memorial Hermann Sports Medicine & Rehabilitation at Convenient Care Center in Spring is a state-of-the-art healthcare facility located at 7474 Grand Parkway in Spring, Texas. This institution specializes in providing high-quality sports medicine and rehabilitation services to athletes and individuals recovering from injuries. With a team of experienced healthcare professionals, the center offers a wide range of treatment options and personalized care plans to help patients achieve their health and wellness goals. Whether you are a professional athlete or a weekend warrior, Memorial Hermann Sports Medicine & Rehabilitation is dedicated to helping you get back to peak performance and optimal health.

Body Balance Physical Therapy in Dripping Springs, located at 14101 U.S. 290 in Austin, Texas, is a health institution dedicated to helping individuals suffering from various conditions. If you are unsure if physical therapy is right for you, our experienced team can help you determine the best course of action. Despite the challenges presented by COVID-19, we remain open from 7AM to 6PM and have taken necessary precautions to ensure the safety of our patients. Contact us today to learn more about how we can assist you in achieving optimal physical health and well-being.

Results Physiotherapy in Spring, Texas at Woodson's Reserve offers top-notch physical therapy services in a modern and welcoming environment. Our experienced and highly skilled therapists are dedicated to helping you achieve your health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and function, our team is here to provide personalized care and support. Conveniently located at 3917 Woodson's Reserve Parkway in Spring, Texas, our facility is easily accessible and equipped with state-of-the-art equipment to help you on your journey to better health. Visit Results Physiotherapy at Woodson's Reserve and start your path to a healthier and happier life today.

Results Physiotherapy in Spring, Texas - Klein Oak is a leading health institution specializing in physiotherapy services. Located at 6600 Spring Stuebner Road, our team of skilled physiotherapists are dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and a commitment to delivering exceptional patient care, Results Physiotherapy is your trusted partner on the road to recovery. Visit us today and experience the difference our expert team can make in your health and wellness journey.

Spring Klein Physical Therapy is a leading health institution located in Spring, Texas, United States. Our team of experienced physiotherapists is dedicated to providing personalized care to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and specialized treatment plans tailored to each individual's needs. Our state-of-the-art facility is equipped with the latest technology to ensure the highest quality of care. Visit us at 21301 Kuykendahl Road to start your journey to a healthier, pain-free life.

Barton Springs Pilates is a premier fitness facility located in Austin, Texas. Our gym offers a range of Pilates classes and personalized training sessions to help individuals improve their strength, flexibility, and overall health. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are new to Pilates or looking to take your practice to the next level, Barton Springs Pilates is the perfect place to sculpt your body and invigorate your mind. Visit us at 1812 Airole Way to experience the transformative power of Pilates.

Pilates In Depth is a gym and health institution located at 2603 Rae Dell Avenue in Austin, Texas. Led by professional NYC dancer Lorn MacDougal, this Pilates Equipment Studio offers contemporary training that targets all muscle groups for injury prevention, pain relief, and overall well-being. The nuanced resistance provided by combinations of springs allows for deep strengthening and stretching, personalized to each individual's level and needs. Pilates is a progressive fitness form that promotes self-knowledge, confidence, and enhanced presence. Lorn is highly praised for her caring approach and ability to make students incredibly strong. Experience the transformative benefits of Pilates at Pilates In Depth today!

Texas Health Sports Medicine - South Arlington is a state-of-the-art health institution located in Arlington, Texas. Our dedicated team of healthcare professionals specialize in sports medicine, offering comprehensive care and treatment for athletes of all levels. From injury prevention to rehabilitation, our experts are committed to helping you achieve your peak performance. Conveniently located at 4401 Park Springs Boulevard, our facility is equipped with the latest technology and equipment to ensure that you receive the highest quality care. Trust Texas Health Sports Medicine - South Arlington to keep you in the game and performing at your best.

THR Orthopedic is a premier health institution located at 4401 Park Springs Boulevard in Arlington, Texas, United States. Specializing in orthopedic care, our expert team of doctors and specialists are dedicated to providing top-quality treatment and personalized care for all of our patients. Whether you are seeking treatment for a sports injury, joint pain, or any other orthopedic issue, THR Orthopedic is here to help you regain mobility and improve your quality of life. With state-of-the-art facilities and a patient-centered approach, we are committed to helping you achieve optimal health and wellness.

Houston Methodist Orthopedics & Sports Medicine is a leading healthcare institution located at 19711 Stuebner Airline Road in Spring, Texas. Specializing in orthopedic care and sports medicine, the facility offers a comprehensive range of services to help patients recover from injuries, manage chronic conditions, and optimize their physical performance. With a team of highly skilled orthopedic surgeons, sports medicine specialists, physical therapists, and other healthcare professionals, Houston Methodist Orthopedics & Sports Medicine is dedicated to providing top-notch care in a compassionate and supportive environment. Whether you're a professional athlete or simply looking to improve your quality of life, you can trust in the expertise and personalized care offered at this state-of-the-art institution.

Holistic Physical Therapy is a premier health institution located at 6225 Farm to Market 2920 in Spring, Texas, United States. Our team of dedicated physiotherapists provides personalized care that addresses the root cause of your physical ailments, promoting overall well-being and healing. We offer a holistic approach to therapy, focusing on treating the whole person rather than just the symptoms. Whether you are recovering from an injury, managing chronic pain, or seeking to improve your overall physical health, our experienced therapists are here to help you reach your goals. Visit Holistic Physical Therapy today and experience the difference that personalized, holistic care can make in your life.

Klein Spinal Rehabilitation is a leading health institution located at 16116 Stuebner Airline Road in Spring, Texas, United States. Specializing in spinal rehabilitation, our dedicated team of healthcare professionals provides personalized care and treatment to help patients recover from spinal injuries and improve their overall quality of life. Our modern facility offers state-of-the-art equipment and innovative therapies to ensure the best possible outcomes for our patients. Trust Klein Spinal Rehabilitation to provide expert care and support on your journey to recovery.

Houston Hand Therapy is a leading health institution specializing in the treatment and rehabilitation of hand and upper extremity injuries. Located at 8111 Cypresswood Drive in Spring, Texas, our expert therapists provide personalized care to patients of all ages. Our state-of-the-art facility offers a wide range of services including custom splinting, manual therapy, and therapeutic exercises to help patients regain function and mobility in their hands. Whether you have suffered a sports injury, undergone surgery, or are experiencing chronic pain, our dedicated team is here to help you on your journey to recovery. Contact us today to schedule an appointment and take the first step towards improving your hand health.

Phyzios is a premier private client spine and sport physical therapy institution located at 26310 Oak Ridge Drive in Spring, Texas. Our dedicated team of highly skilled therapists is committed to providing personalized care and treatment to help clients achieve optimal physical health and performance. With a focus on spine and sports-related injuries, we offer a range of specialized services to address individual needs and goals. Whether recovering from an injury or looking to enhance athletic performance, Phyzios is here to support you on your journey to better health and wellness.

Advanced Orthopaedics & Sports Medicine, located at 601 Rockmead Drive in Texas, United States, has been providing advanced orthopaedic care to the Houston community since 1983. Our clinic offers a collaborative team of board-certified and double-board-certified orthopaedic specialists, sports medicine specialists, physical therapists, rheumatologists, and pain management specialists all under one roof. Our patients have access to a wide range of services including orthopedic surgery, pain management, rheumatology, occupational medicine, physical therapy, and occupational hand therapy. Each individual receives a personalized treatment plan tailored to their specific needs, including joint replacement surgeries, arthroscopy surgeries, bone correction, fracture treatment, joint injections, spinal injections, and more.

North Houston Spine & Sports Medicine is a leading healthcare institution located at 5643 Treaschwig Road in Spring, Texas, United States. Specializing in spine and sports medicine, our expert team of healthcare professionals is dedicated to providing top-notch care and treatment for a wide range of musculoskeletal issues. Whether you are dealing with back pain, sports injuries, or other orthopedic conditions, our state-of-the-art facility offers comprehensive services to help you recover and get back to your active lifestyle. With a focus on personalized care and advanced treatment options, North Houston Spine & Sports Medicine is committed to helping you achieve optimal health and wellness.

Texas Physical Therapy Specialists is a health institution located at 11601 U.S. 290, Austin, Texas, United States. Specializing in physiotherapy, the Cedar Valley/Dripping Springs Physical Therapy clinic offers personalized care for various conditions such as shoulder pain, musculoskeletal & orthopedic issues, vestibular and balance rehabilitation, neuro conditions, and pre-and post-surgical patients. The team of experienced physical therapists, including Bryan Woo, Dr. Kennedy King, and Dr. Shelagh Brice, are dedicated to providing evidence-based treatments for superior patient outcomes. With a focus on individualized care, patient education, and innovative techniques such as manual therapy, the clinic aims to help patients achieve their goals and prevent reinjury. Whether you are a weekend warrior or recovering from surgery, Texas Physical Therapy Specialists is committed to getting you back to feeling your best self. Patients from Austin, San Antonio, and surrounding cities trust TexPTS for their caring, professional, and effective physical therapy services. The clinic offers flexible scheduling, clean facilities, and a friendly environment for a pleasant rehab experience. Whether in-person or through telehealth, Texas Physical Therapy Specialists is dedicated to helping patients achieve optimal recovery and wellness.

Sideline Orthopedics and Sports is a leading health institution located in Arlington, Texas, United States. We specialize in orthopedic care and sports medicine, providing top-notch services to help individuals recover from injuries and improve their overall physical well-being. Our team of experienced healthcare professionals is dedicated to providing personalized treatment plans and exceptional care to every patient. Visit us at 4401 Park Springs Boulevard to experience our state-of-the-art facilities and comprehensive medical services.

Mohammad Sidiquee, MD, CAQSM is a healthcare institution located at 19711 Stuebner Airline Road in Spring, Texas, United States. Dr. Sidiquee specializes in sports medicine and is dedicated to providing top-quality care to his patients. With a focus on prevention, diagnosis, and treatment of sports-related injuries, Dr. Sidiquee offers a comprehensive approach to helping patients achieve optimal health and wellness. Whether you are a professional athlete or simply looking to stay active, Dr. Sidiquee and his team are committed to helping you reach your health and fitness goals.

Houston Methodist Physical Therapy and Rehabilitation Services at The Farm League is a premier healthcare facility located in Spring, Texas. Our expert team of physical therapists and rehabilitation specialists are dedicated to providing top-notch care to help patients recover from injuries, surgeries, and chronic conditions. Our state-of-the-art facility offers a wide range of services, including personalized treatment plans, advanced equipment, and cutting-edge techniques to optimize recovery and improve overall well-being. With a focus on individualized care and compassionate support, we are committed to helping our patients achieve their rehabilitation goals and get back to living their best lives. Visit us at 19711 Stuebner Airline Road to experience the highest quality physical therapy and rehabilitation services in the area.

Houston Methodist Sports Medicine is a leading health institution located at 19711 Stuebner Airline Road in Spring, Texas. Our dedicated team of sports medicine specialists is committed to providing comprehensive care for athletes of all levels, from weekend warriors to professional athletes. Our state-of-the-art facility offers a wide range of services, including injury prevention, rehabilitation, and performance enhancement. Whether you are recovering from an injury or looking to improve your athletic performance, our team is here to help you reach your goals. Visit us today and experience the difference that Houston Methodist Sports Medicine can make in your athletic journey.

MVMT 360 Physical Therapy is a leading health institution located at 25127 Gosling Road in Spring, Texas, United States. Specializing in hands-on manual physical therapy, our expert staff is dedicated to helping active individuals in The Woodlands, TX rebound from injury and resume their favorite activities, hobbies, and sports. In response to the current pandemic, we are offering specialized online treatment sessions at a discounted rate to make our services more accessible. Whether you are experiencing pain or dealing with an injury, our virtual Physical Therapy sessions can provide the relief you need to get back to doing what you love.

Disrupt Physiotherapy is a cutting-edge health facility located at 705 Riley Fuzzel Road in Spring, Texas. Our team of experienced physiotherapists are dedicated to providing top-notch care and innovative treatment options to help our patients recover and thrive. We believe in disrupting the traditional approach to physiotherapy by offering personalized care plans tailored to each individual's needs. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall wellness, Disrupt Physiotherapy is here to support you on your journey to better health. Visit us today and experience the difference of our forward-thinking approach to physiotherapy.

Knock Out Dance Academy is a premier dance institution located at 600 South Main Street in Big Spring, Texas, United States. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a positive and supportive environment. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to take your skills to the next level, Knock Out Dance Academy has something for everyone. Come join us and unleash your passion for dance!

MK Physical Therapy & Wellness is a premier health institution located in Midland, Texas, United States. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients achieve optimal wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our skilled professionals are here to support you every step of the way. Visit us at 4400 North Big Spring Street and let us help you on your journey to better health.

Ignite Clinical Institute is a leading health institution located at 11703 Spring Cypress Road in Tomball, Texas, United States. Our institute specializes in providing top-notch physiotherapy services and education in the field of healthcare. With a team of experienced and dedicated professionals, we are committed to helping individuals improve their physical well-being and achieve their health goals. Whether you are looking to recover from an injury, manage a chronic condition, or pursue a career in physiotherapy, Ignite Clinical Institute is the perfect place for you. Visit us today and ignite your passion for health and wellness.

Becky Chesworth is a reputable health institution located at 306 West 3rd Street in Big Spring, Texas, United States. Specializing in physiotherapy, Becky Chesworth offers top-notch services to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a team of experienced and dedicated physiotherapists, the institution is committed to providing personalized care and treatment plans tailored to meet each individual's unique needs. Whether you are recovering from a sports injury or seeking relief from a medical condition, Becky Chesworth is the go-to destination for quality physiotherapy services in the Big Spring area.

Jason T. Sims, PT is a reputable physiotherapy institution located at 306 West 3rd Street in Big Spring, Texas, United States. Our dedicated team of healthcare professionals is committed to providing personalized and effective physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall quality of life. With a focus on evidence-based practices and individualized treatment plans, we strive to empower our patients to achieve their health and wellness goals. Visit us today and experience the difference at Jason T. Sims, PT.

Brittany F. Wells, DPT is a leading physiotherapy institution located at 184 Creekside Park in Spring Branch, Texas, United States. Specializing in health and rehabilitation services, Brittany F. Wells, DPT offers expert care and personalized treatment plans to help patients recover from injuries and improve their overall well-being. With a focus on individualized care and holistic healing, patients can trust in the expertise and dedication of the team at Brittany F. Wells, DPT for their physical therapy needs.

Texas Physical Therapy Specialists is a premier health institution located at 300 East Sonterra Boulevard in San Antonio, Texas. With a team of highly qualified physiotherapists, including Dr. Leanna Garza, William Lopez, Barbara Guarriello, Michael, Morgan, Kimberly Tovar, Dr. Tamburelli, and Dr. Spring Quesada, the institution offers top-rated physical therapy services for a variety of conditions. From orthopedic injuries to neurological issues, the team at Texas Physical Therapy Specialists is dedicated to providing personalized care to patients of all ages. With a focus on orthopedics, sports therapy, and rehabilitation, the institution is known for its compassionate and professional approach to treatment. Patients in Austin, San Antonio, and surrounding cities trust TexPTS for their physical therapy needs, as evidenced by the glowing testimonials from satisfied clients. Don't hesitate to schedule an appointment with Texas Physical Therapy Specialists for top-quality rehabilitation services in Bexar County.