Individual exercise in Waller, Texas

Slow Twist is a unique institution situated at 17545 Mathis Road in Waller, Texas, United States. This establishment offers a wide range of services and programs aimed at promoting physical and mental well-being through the practice of slow, intentional movements. From yoga and tai chi classes to meditation workshops and holistic healing sessions, Slow Twist provides a tranquil and nurturing environment for individuals seeking to unwind, de-stress, and reconnect with their inner selves. Whether you are a beginner or an experienced practitioner, Slow Twist welcomes you to explore the benefits of slow, deliberate movements and embrace a more balanced and harmonious way of living.

The Center for Dialectical and Cognitive Behavioral Therapies, located at 3308 Broadway in San Antonio, Texas, is a health institution dedicated to providing innovative and scientifically-supported approaches to mental health treatment. Led by experts such as Nicole Struble, LCSW, Carolyn Black Becker, PhD, ABPP, Nicholas R. Farrell, and Glenn Waller, the center offers a range of services including therapy sessions, group programs, and resources like the Present Perfect Book Group and the new book "Eat Without Fear" available online at Oxford University Press. The center also offers the RO DBT App, developed by Lori Prado and Hope Arnold, to provide additional support and tools for individuals seeking to overcome eating disorders and other mental health challenges. With a focus on collaboration and practical guidance, the Center for Dialectical and Cognitive Behavioral Therapies is committed to helping individuals achieve their desired goals and improve their overall well-being.

Bandit Combat Sports is a non-profit wrestling and Jiu Jitsu club located at 28120 Tomball Parkway in Tomball, Texas. We focus on developing character, integrity, grit, and work ethic in our youth and adult members. Our goal is to create better human beings by providing tools for a better life through wrestling and martial arts. Our institution has produced state wrestling champions and Brazilian Jiu Jitsu champions, but our main focus is on building character and leadership skills. We believe in measuring and managing progress, and we hold our members to high standards to ensure they leave our doors as better individuals.