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TOP 30 Holistic mental health techniques in Coppell, TX
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Coppell ATA Martial Arts
Coppell ATA Martial Arts, located at 110 West Sandy Lake Road in Coppell, Texas, is a health institution focused on teaching discipline, respect, and focus through the practice of Taekwondo. The institution offers a variety of programs to help students increase coordination, strength, and self-defense skills, while also promoting awareness of bullying and stranger danger. In addition to physical exercise, Coppell ATA Martial Arts places a strong emphasis on developing leadership, communication, and discipline skills in its students. The institution is approved therapy through Baylor Children’s Hospital and Scottish Rite Hospital of Dallas, highlighting its commitment to holistic well-being.
Serenity Integrative Therapy
Serenity Integrative Therapy, located at 413 West Bethel Road in Coppell, Texas, is a health institution founded by Sarah, a licensed clinical social worker with a passion for helping individuals achieve optimal wellness. Sarah specializes in regulation of the nervous system and the re-consolidation of traumatic memories using Accelerated Resolution Therapy. At Serenity Integrative Therapy, Sarah combines integrative lifestyle medicine with mindfulness-based techniques and cognitive processing tools to support her clients on their journey to self-discovery and healing. She is also a certified yoga teacher, incorporating breath work, functional movement, and meditation modalities to promote greater embodiment and self-awareness.
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