Heart health education in North Richland Hills, Texas

HeartCare Texas is a premier cardiology practice located at 8513 Mid Cities Boulevard in North Richland Hills, Texas. Our team of expert cardiologists is dedicated to providing top-quality cardiac care in a state-of-the-art medical facility. We offer complex cardiac and vascular procedures when needed, ensuring that our patients receive the best possible care. Patients rave about the exceptional care they receive at HeartCare Texas. Dr. Lal and his team are known for their thoroughness, knowledge, and professionalism. From stress tests to echocardiograms, arterial and venous doppler ultrasounds, and more, we offer a wide range of diagnostic services to help you maintain a healthy heart.

Shine Fitness Studio, located at 8535 Airport Freeway in North Richland Hills, Texas, is a gym and health institution that offers pole and aerial fitness classes for beginners and those seeking a new challenge. These classes challenge the entire body to work together to hold poses and maneuver through tricks and sequences, using calisthenics-based workouts that utilize the participant's body weight for resistance with dynamic movement. Regular practice can help eliminate stiff feeling joints and improve range of motion, while also elongating and stretching muscles. Working out at Shine Fitness Studio releases endorphins, reducing stress and anxiety, and students find themselves in challenging positions that require concentration and focus. It is recommended that adults spend at least 2 and a half hours a week doing moderate-intensity exercise, and a pole or aerial class can help increase heart rate through a low-impact aerobic routine.

HeartCare Texas is a premier cardiology practice located at 8513 Mid Cities Boulevard in North Richland Hills, Texas. Our expert cardiologists are dedicated to providing high-quality cardiac care in a state-of-the-art medical facility. We offer complex cardiac and vascular procedures when needed, ensuring that our patients receive the best possible care. Patients rave about the exceptional care they receive at HeartCare Texas. Dr. Lal and his team are known for their professionalism, thoroughness, and expertise. From stress tests to echocardiograms, arterial and venous lower extremity Doppler tests to carotid Doppler ultrasounds, our comprehensive range of services ensures that our patients receive accurate diagnoses and effective treatment plans.